Latest / The ACL Athlete Podcast
061 | When Can You Shower after ACLR?
In this episode, we help you with navigating the showering process after ACL reconstruction/surgery. We cover the first few days post-op, practical options to cover your incision site and keep it safe, how to set up your environment, mistakes to avoid early, and my own post-op experience with showering after ACLR.
_________
Want a clear plan for your ACL rehab?
1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.