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Carrie on Mental Health, Trauma, and Healing Through Creativity
What if the thing that saved your mental health wasn’t therapy alone—but your hands, your creativity, and your ability to choose differently? In this powerful conversation, G-Rex and Dirty Skittles sit down with Carrie to discuss trauma, abandonment, people-pleasing, and how creativity became her lifeline amid chaos.
Sh!t That Goes On In Our Heads is a 2024 People’s Choice Podcast Award Winner (Best Health) and 2024 Women in Podcasting Award Winner (Best Mental Health Podcast) with over 3 million downloads and counting.
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