Ep. 2010: Michael McNamara: Marines, Trauma, and Finding Joy | Take FiVe

Take FiVe - His Glory · Aug 4, 2025 · 27m

Ep. 2010: Michael McNamara: Marines, Trauma, and Finding Joy | Take FiVe

Marine veteran Michael McNamara shares his raw, personal journey through combat, family tragedy, and deep trauma—and how he forged a path to joy. Michael unpacks his blueprint for overcoming life’s darkest valleys, explains why self-discipline is self-love, and reveals the transformative power of helping others heal. His book From Trauma to Joy offers a candid, step-by-step guide for anyone struggling with trauma—veterans, first responders, or civilians alike—showing that healing is possible when we stop faking it, start…