skinny.

Latest / The Natalie Tysdal Podcast

The Surprising Link Between Liver Health and Mental Wellness

The Liver Reset: Real Talk with Lisa Pickart

Here's the truth: if you're fighting fatigue, weight gain, digestive issues, or brain fog, your liver may be the missing piece. Health journalist Natalie Tysdal sits down with Lisa Pickart—nutrition & fitness coach, empty nester, and outspoken advocate for liver health—to unpack why this overlooked organ drives your energy, metabolism, hormones, and mood.

Expect clear, actionable steps to support your liver and get your life back—without gimmicks.

3 Must-Know Takeaways

Your Liver Runs the Show. It quietly influences hormones, metabolism, skin…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.