Fitness Myths Debunked

Not Just Gym Girls · Jun 21, 2023 · 27m

Marisa and Vanessa dive into and debunk common fitness myths! They go over frequent misconceptions within the industry and speak on the science behind why they shouldn’t be believed.

MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=

VANESSA IG: https://www.instagram.com/vanessasilvafitt/

MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.ee

VANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLG

FEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN56