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Why Healing Doesn't Stick (And What Adoptees Need Instead of Another Breakthrough)

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The Refuge: A Community Membership

In This Episode

Have you ever had a real breakthrough - a moment of genuine opening - and then watched it slowly close again a few days later?

That is not failure. That is not you doing it wrong. That is what happens when we expect insight alone to rewire a nervous system.

In this final episode of the 5 Conditions of Self-Belonging series, Julie Brumley walks through the fifth and most quietly challenging condition: Consistency. Not the kind that asks you to do more. The kind that asks you to do less, more often, more honestly -…

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