Making Your Resolutions Stick
Happy New Year! In today's episode, I talk about resolutions. It's 2016, and you're probably making resolutions for the New Year. Listen to this episode if you want to make them stick.
Mentioned in or relevant to today's episode
Harvard Business Review article: "When You Give Your Team a Goal, Make It a Range"
Sustainable behavior: Changing the habit by changing the context
"When Willpower isn't Enough" - Freakonomics Podcast
Derek Sivers - Keep Your Goals to Yourself
"Rule #1 About Your Goals: Do Not Talk About Your Goals"
Today's episode is sponsored by OneMonth.com! Go to…
The skinny
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