Latest / The You Project / #2013 Transcranial Electrical Stimulation - David Gillespie
Transcript
- 0:00Speaker 1: I get out your bloody champs. It's the project that's
- 0:02Speaker 1: You's Tiffany and Cook over there in her her rabbit
- 0:05Speaker 1: hole chewing on a fucking carrot. I'm not even being funny.
- 0:08Speaker 1: I'm not even being metaphoric. It's not an analogy. It's literal,
- 0:14Speaker 1: like having fucking bugs. Bunny on the podcast and when
- 0:17Speaker 1: I got on, she was just crunching and chomping. What
- 0:21Speaker 1: are you? Why are you eating a raw carrot?
- 0:23Speaker 2: Because I didn't want to feel like for the next
- 0:25Speaker 2: half an hour, I deep down I wanted to punch
- 0:27Speaker 2: you and David in the face, so I thought I'd
- 0:29Speaker 2: take the edge off with a carrot.
- 0:31Speaker 1: Why is the lady allowed to say that towards two men?
- 0:34Speaker 1: But if a man said that towards two women, I'd
- 0:36Speaker 1: be in trouble.
- 0:37Speaker 2: It's probably probably running out on it.
- 0:40Speaker 1: The gispo goialispaw was a joke. We know she, we
- 0:43Speaker 1: know God here, oh god. It was a rhetorical question.
- 0:50Speaker 3: Everyone.
- 0:50Speaker 1: I didn't really mean it. There's no there's nothing in it.
- 0:53Speaker 1: Don't send you an email. But Gilespo is going to
- 0:56Speaker 1: answer it anyway. Fuck, that's the problem you have him on.
- 0:59Speaker 1: You ask any question there's a fucking answer. Come on,
- 1:01Speaker 1: what is it?
- 1:02Speaker 3: Testosterone of course is the answer. Yeah, well, because because
- 1:09Speaker 3: the version of humans that has the testosterone supplement can
- 1:13Speaker 3: be quite dangerous, and so it has to have rules
- 1:16Speaker 3: around it.
- 1:17Speaker 1: I don't want to point out that there's a female
- 1:19Speaker 1: on the show that's probably got more testosterone than you, Gilespo.
- 1:22Speaker 3: So a, you know, are you whized honestly? Because yeah,
- 1:29Speaker 3: she's fit and works out on everything, But that doesn't
- 1:32Speaker 3: mean she's got more testosterone. No, that is well, well
- 1:36Speaker 3: not unless she's taking extra of course.
- 1:38Speaker 1: No, No, I don't think.
- 1:39Speaker 3: I don't think versions there. I don't know.
- 1:42Speaker 1: I don't think there's anything on board that's untoward. I
- 1:45Speaker 1: don't think. I don't think Wada are going to be
- 1:47Speaker 1: knocking on her bloody door anytime on a rabbit hole
- 1:50Speaker 1: anytime soon. You should ask Gillespo what is the what
- 1:55Speaker 1: is the underlying mechanism of your your hangariness, tiff, your
- 2:00Speaker 1: pensity to want to punch someone in the face when
- 2:02Speaker 1: you can't get a carrot or similar?
- 2:04Speaker 2: Yeah, David, why is hungry such a big emotion for me?
- 2:09Speaker 3: Huh, Well, it's probably to do with the whole reward
- 2:13Speaker 3: cycle thing, So it's you know, the purpose of our
- 2:16Speaker 3: dopamine system is to make as seek useful rewards, and
- 2:19Speaker 3: one of the most basic useful rewards is food. So
- 2:22Speaker 3: if you're genuinely hungry, then your dopamine system is firing
- 2:27Speaker 3: up to force you to get food and respond to
- 2:33Speaker 3: that hunger. So you are on edge. Dopamine Remember, its
- 2:37Speaker 3: function is to put you on edge, make you more focused,
- 2:42Speaker 3: make your muscles work better, make you more determined to
- 2:46Speaker 3: achieve the rewards. So that's probably what you're experiencing.
- 2:51Speaker 2: Wow, I am carrot in hand.
- 2:53Speaker 1: Well, a carrot in hand? Did the carrot help? I
- 2:56Speaker 1: feel like a carrot's not particularly helpful?
- 2:59Speaker 2: Look, and it did. But it's better than an apple.
- 3:01Speaker 2: If I eat an apple when I'm hungry, it makes
- 3:03Speaker 2: me makes you hungrier. Great, Yeah.
- 3:06Speaker 1: You know?
- 3:06Speaker 3: Or do you want to know why? Yes, So.
- 3:12Speaker 1: Get comfortable everyone, No.
- 3:14Speaker 3: This one's a quick one. So fructose, which is the
- 3:16Speaker 3: primary sugar in an apple, is it causes It fires
- 3:22Speaker 3: the hunger system, so it fires the appetite. Its function
- 3:26Speaker 3: is to make us want to eat more. So, from
- 3:30Speaker 3: an evolutionary perspective, if we've got something sweet, it was
- 3:32Speaker 3: usually the thing we shoved in our mouth first because
- 3:34Speaker 3: it's sweet. We like sweet things, and it actually makes
- 3:38Speaker 3: us hungrier and gets our appetite system going and ready
- 3:42Speaker 3: for real food. So that's why. And a lot of
- 3:45Speaker 3: people will tell you that, a lot of people will say,
- 3:47Speaker 3: if I'm hungry, the worst thing in the world I
- 3:48Speaker 3: can eat is an apple, because as soon as I do,
- 3:51Speaker 3: I'm even hungrier. Now, mind you, karras probably not a
- 3:55Speaker 3: great solution because it's got some fructose in it too,
- 3:57Speaker 3: but nowhere near the quantities of of something like an apple.
- 4:02Speaker 2: I normally eat my apples and pears with peanut butter,
- 4:05Speaker 2: with nut butter on them, and Harps teased me the
- 4:07Speaker 2: other day when I said that they are delicious.
- 4:11Speaker 3: My sister in law did that too, and I thought
- 4:13Speaker 3: she was totally insane because she take she'd slice a
- 4:16Speaker 3: bit of apple off and then put peanut butter on it,
- 4:18Speaker 3: and I thought she was insane till I tried it.
- 4:22Speaker 3: It was really nice, so good.
- 4:24Speaker 1: Well, I think what that does too, it because you're
- 4:27Speaker 1: putting the fat with the sugar at low is what
- 4:29Speaker 1: they call I don't know if they still use that term,
- 4:31Speaker 1: but glycemic load. So it doesn't create such an insulin response,
- 4:36Speaker 1: so you probably do you get hanged? Are you if
- 4:40Speaker 1: you have that and some nut butter, are you satisfied
- 4:43Speaker 1: after that or do you still want more?
- 4:44Speaker 3: Yeah?
- 4:45Speaker 2: No, that's why I have it.
- 4:47Speaker 3: And the fat. The fat is what what he needs.
- 4:50Speaker 1: Gillespo, you were telling us, I don't know if you
- 4:53Speaker 1: want to share this, but fuck it, I'm opening the door.
- 4:54Speaker 1: You were telling us before we press the record button
- 4:57Speaker 1: that it's very, very differ dificult for people who are
- 5:01Speaker 1: vegans and eat only kind of raw vegan diets, which
- 5:05Speaker 1: there are not a lot, but there are people that
- 5:07Speaker 1: it's almost impossible enough for them, impossible for them to
- 5:11Speaker 1: get enough calories eating that way to survive.
- 5:14Speaker 3: Based. Yeah, I'm a little reluctant to talk about this
- 5:16Speaker 3: too much because it's a vague memory of a study
- 5:19Speaker 3: I read as I was reading about something else, but
- 5:21Speaker 3: I'm pretty sure that's what it said, which is a
- 5:23Speaker 3: raw food diet cannot supply sufficient calories to keep an
- 5:28Speaker 3: adult human alive. So and the only sort of asterisk
- 5:34Speaker 3: on that is that unless you include a lot of
- 5:38Speaker 3: raw foods that have a lot of fat in them,
- 5:40Speaker 3: like avocados and in that particular study, I think they
- 5:43Speaker 3: observed that a large percentage, very large percentage of the
- 5:47Speaker 3: diet of those people who were doing this successfully or
- 5:51Speaker 3: at least managing to stay alive. I guess we're people
- 5:57Speaker 3: who were doing it with a large amount of avocado
- 5:59Speaker 3: in it.
- 6:00Speaker 2: I've got a question, when did David, When did humans
- 6:04Speaker 2: start cooking food cooking meat?
- 6:07Speaker 3: At the transition? Well, you know, I wasn't there, but
- 6:12Speaker 3: I was, Oh, Craig was, Yeah, I thought it might
- 6:14Speaker 3: have been, but I didn't want to say anything. At
- 6:18Speaker 3: the transition from the tree hanging version of us, well,
- 6:23Speaker 3: you know, it's wrong to say version of us because
- 6:25Speaker 3: we're a separate species. But in the evolutionary transition from
- 6:29Speaker 3: generally being in jungles and swinging around in trees into
- 6:32Speaker 3: the grassland version, where there were no trees and things
- 6:35Speaker 3: to do, where we had to do some outside the
- 6:39Speaker 3: body processing of our food supply. And so what we
- 6:45Speaker 3: found is that we could get by with a lot
- 6:47Speaker 3: less intestine if we process the food before we put
- 6:50Speaker 3: it in our mouths, which is what cooking is. So
- 6:53Speaker 3: that's breaking the food down using fire before we put
- 6:57Speaker 3: it into our body. So we need a lot less
- 6:58Speaker 3: intestine to do that, and what we save in intestine
- 7:02Speaker 3: we make up for in brains. So there's a strong
- 7:05Speaker 3: theory that the reason we were able to grow such
- 7:12Speaker 3: large brains and be what we are is because of fire.
- 7:16Speaker 3: Because we discovered that the fire was bloody handy in
- 7:19Speaker 3: predigesting food, and if we predigested it, we didn't need
- 7:23Speaker 3: anywhere near as much a testine and we could invest
- 7:26Speaker 3: those resources in growing brain instead of gut.
- 7:29Speaker 1: So the answer to your question tip is nine thirty eight.
- 7:34Speaker 3: The question when I don't know the exact time, but
- 7:39Speaker 3: sometime between the transition between chimpionzee like versions of us
- 7:43Speaker 3: and US versions of us.
- 7:45Speaker 1: Did you see that they just recently David pushed the
- 7:49Speaker 1: modern Homo sapient timeline back by two hundred thousand years
- 7:54Speaker 1: from three hundred thousand to half a million, Like, I
- 7:58Speaker 1: didn't see that, but yeah, what they call modern Homo sapiens.
- 8:03Speaker 3: Yeah, that was the big question is what we did
- 8:06Speaker 3: to all our cousins, because we weren't the only species
- 8:08Speaker 3: of human, not by a long shot. So Neanderthals were
- 8:13Speaker 3: a separate species, for example, but there were others. And
- 8:17Speaker 3: how you think it's robusters, that's me yep. So the
- 8:22Speaker 3: big question is what do we do to them? Because
- 8:23Speaker 3: we probably did something to them, so I.
- 8:26Speaker 1: Think we all know what we did to them. That's okay,
- 8:29Speaker 1: it's and we haven't stopped doing that to each other.
- 8:32Speaker 1: By the way, we're.
- 8:35Speaker 3: The only species of humans left, so there could have
- 8:40Speaker 3: been other species. Well, there were other species and they
- 8:44Speaker 3: didn't survive and we did, which makes a casta finger
- 8:48Speaker 3: suspicion in our direction.
- 8:50Speaker 1: I suspect that's an interesting question, though, Tiff. It is
- 8:54Speaker 1: it is? And how long I should know this? But
- 8:57Speaker 1: you'll definitely know because you're the smartest bloke on the show.
- 9:01Speaker 1: Agriculture What is that like ten thousand years old? About
- 9:05Speaker 1: ten thousand? Yeah, it's what allowed.
- 9:07Speaker 3: Us to live in groups larger than about one hundred
- 9:09Speaker 3: and fifty because suddenly we could not have to we
- 9:13Speaker 3: didn't have to move to the food. We kept the
- 9:15Speaker 3: food and we created it, and then we could have
- 9:19Speaker 3: large groups of humans around where we created the food.
- 9:22Speaker 3: So we noticed that the grasses and so on could
- 9:24Speaker 3: be you know, you can grow fields of the things
- 9:27Speaker 3: and take the grains from them and then feed large
- 9:29Speaker 3: amounts of people, so which necessitated us evolving the capacity
- 9:34Speaker 3: to work well with other strangers, which is we've talked
- 9:37Speaker 3: about many, many times on the show, which is how
- 9:40Speaker 3: we evolved empathy, and why we evolved empathy is we
- 9:43Speaker 3: have to be able to trust other humans.
- 9:47Speaker 1: Le'd be fascinating, all right, now, that's not what we're
- 9:50Speaker 1: talking about today. But beautiful, beautiful intro. We are going
- 9:55Speaker 1: to chat today. I don't even know why, but about
- 9:58Speaker 1: transcranial electrical stimulation. I have a really fundamental and I
- 10:04Speaker 1: say basic fundamental understanding of what that is and why
- 10:07Speaker 1: it's used. But why are we chatting about that? Why
- 10:10Speaker 1: are your interest in that?
- 10:13Speaker 3: Because the t GA in Australia has recently approved that.
- 10:17Speaker 3: I think I didn't get a chance to look up
- 10:20Speaker 3: this article before I came on here, but I think
- 10:22Speaker 3: this is the case in the last few weeks or
- 10:23Speaker 3: so for treatment of depression. And this is the so
- 10:32Speaker 3: just for people who are not quite sure what this is.
- 10:36Speaker 3: This is they look like a skull cap sort of
- 10:39Speaker 3: a thing. Put it on your head for about twenty
- 10:43Speaker 3: minutes a day, passes an electric current into various bits
- 10:48Speaker 3: of your brain. And this is not the kind you
- 10:50Speaker 3: know In one flock flew over the cokoo's nest where
- 10:52Speaker 3: you're getting a little bitt of me or anything. This
- 10:55Speaker 3: is very very mild electrical current, and if it's done right,
- 11:01Speaker 3: it has been shown to produce improvement in symptoms associated
- 11:08Speaker 3: with depression. And this is in double blind trials where
- 11:12Speaker 3: this is the kind of thing you can try pretty effectively,
- 11:14Speaker 3: which is that you can give someone a cap to
- 11:17Speaker 3: put on their head that makes it feel like they're
- 11:19Speaker 3: getting electrical stimulation, but they're not, and so they don't
- 11:24Speaker 3: know if they're getting it. You don't know if they're
- 11:26Speaker 3: getting it, the researchers don't know. It's all double blinded
- 11:29Speaker 3: and you can measure the utcomes and so there have
- 11:32Speaker 3: been studies done in this, quite recent studies in it
- 11:37Speaker 3: that have shown that it can improve symptoms associated with anxiety, depression,
- 11:43Speaker 3: and even addiction. So there's a recent study done on
- 11:46Speaker 3: marijuana addiction. Long term marijuana addiction, which is off marijuana
- 11:50Speaker 3: is often prescribed for pain relief, increasingly so, and the
- 11:55Speaker 3: hidden story there is that there's often a significant risk
- 11:59Speaker 3: of addiction and getting people off the marijuana addiction once
- 12:06Speaker 3: it started it can be very very difficult, and there
- 12:09Speaker 3: have been studies using this kind of technology to essentially
- 12:16Speaker 3: break the addiction, reduce the cravings, improve sleep, outcomes, improve anxiety,
- 12:21Speaker 3: are comes, improved withdrawal symptoms, all of those kinds of things.
- 12:27Speaker 3: So this is an interesting technology. The more interesting bit
- 12:34Speaker 3: from my perspective is why why does this work? What
- 12:39Speaker 3: is it doing in the brain that is causing this
- 12:42Speaker 3: to have this effect? Because it's an interesting effect. If
- 12:49Speaker 3: you look at the studies on this and say, Okay,
- 12:52Speaker 3: what are they saying are the outcomes from this? It
- 12:55Speaker 3: is very very similar to the kinds of outcomes that
- 12:58Speaker 3: we've talked about before, where I said what you need
- 13:01Speaker 3: to do is find something to increase your focus. So
- 13:04Speaker 3: if you are addicted to something, if you're suffering anxiety,
- 13:07Speaker 3: for suffering depression, you need to find something to increase
- 13:10Speaker 3: your focus. And so remember we've talked about you could do,
- 13:13Speaker 3: you know, take up playing a musical instrument, you know,
- 13:16Speaker 3: as something that gets you into that flow state where
- 13:18Speaker 3: you are increasing focus. And if I think mentioned you know,
- 13:23Speaker 3: one of the big ones that's historically been there is
- 13:26Speaker 3: meditation and those sorts of things which achieve the same
- 13:30Speaker 3: sort of thing which is putting you into a state
- 13:32Speaker 3: where you are entirely focused on just one thing. So
- 13:36Speaker 3: the outcomes from studies that show those sorts of things
- 13:39Speaker 3: are very, very similar to the artcomes that we're seeing
- 13:42Speaker 3: for these electrical stimulation studies. And so the big and
- 13:46Speaker 3: obvious question is how is it doing it? And the
- 13:48Speaker 3: answer is, according to a couple of recent papers on this,
- 13:51Speaker 3: is it's showing it's been shown to stimulate dopamine. So
- 13:58Speaker 3: this electrical stimulation is causing dopamine stimulation in the right
- 14:03Speaker 3: parts of the brain where it's applied in the right way,
- 14:06Speaker 3: it's causing dopamine stimulation. So it's an artificial way of
- 14:11Speaker 3: inducing focus. So yeah, we could do a little experiment
- 14:14Speaker 3: on Tiff, because you know she's when she's craving food
- 14:19Speaker 3: and it's making her angry. You could stimulate dopamine by
- 14:23Speaker 3: putting one of these things on her head and see
- 14:26Speaker 3: if the cravings go away, and according to the studies,
- 14:29Speaker 3: there's a good chance they would. So that's the kind
- 14:33Speaker 3: of thing we're talking about, which is an artificial stimulation
- 14:36Speaker 3: of dopamine, which is of course the way everyone is
- 14:39Speaker 3: treating ADHD now. So ADHD is artificial, is treated with
- 14:45Speaker 3: artificial stimulation dopamine using drugs, So we know how to
- 14:48Speaker 3: stimulate dopamine very very easily. You give people a stimulant drug,
- 14:53Speaker 3: you know, like ADHD medication or cocaine or any other stimulant.
- 14:58Speaker 3: Not sorry, not advocating giving cocaine into ADHD kids, but
- 15:01Speaker 3: I'm just saying that the mechanism is the same. And
- 15:06Speaker 3: so the interesting thing here is you're achieving that kind
- 15:10Speaker 3: of result, but not with a drug and also not
- 15:16Speaker 3: with any herbal gerbil you know, prayer mat or anything.
- 15:21Speaker 3: You're doing it with a piece of technology. Now the
- 15:26Speaker 3: interesting question there is is that better Is that a
- 15:32Speaker 3: better way to do this than using a drug or
- 15:35Speaker 3: using something else that stimulates over I mean, so people
- 15:38Speaker 3: have been able to self treat and self medicate all
- 15:42Speaker 3: of these symptoms themselves by giving themselves a stimulant like smoking.
- 15:45Speaker 3: So people you know they're suffering stress or suffering cravings,
- 15:49Speaker 3: that they know that smoking is a solution, or drinking
- 15:52Speaker 3: is a solution, or getting on insta is a solution,
- 15:56Speaker 3: or playing a video game is a solution, because all
- 15:58Speaker 3: of those things stimulate dopamine. Eating a carrot or eating
- 16:03Speaker 3: a carrot, desiring the carrot is what stimulates the dopamine.
- 16:08Speaker 3: The eating of it is the satisfaction of it. So
- 16:13Speaker 3: the interesting question there is, Okay, so we know we
- 16:17Speaker 3: can this is no miracle. We can stimulate dopamine any
- 16:20Speaker 3: number of ways. Why should this thing be regarded as
- 16:23Speaker 3: anything more special? Well, because the study seemed to be
- 16:27Speaker 3: suggesting this is all like the for what of a
- 16:31Speaker 3: better term natural stimulation of dopamine that you get from
- 16:35Speaker 3: finding something puts you in a state of flow. So
- 16:38Speaker 3: it's not high enough and harsh enough to become addictive
- 16:41Speaker 3: in its own right. You're not going to become addicted
- 16:44Speaker 3: to putting the cap on twenty minutes to day. You are,
- 16:48Speaker 3: in essence using it as methadine, a methadone for other addictions,
- 16:53Speaker 3: which is is giving you enough of a dopamine hit
- 16:57Speaker 3: to satisfy the cravings and ap to you going after
- 17:01Speaker 3: the other addiction and start to address the symptoms like
- 17:06Speaker 3: depression and sleep interruption and anxiety and so on. But
- 17:11Speaker 3: it isn't strong enough that they're finding people are becoming
- 17:14Speaker 3: addicted to this simulation.
- 17:18Speaker 1: Now you're making me want to go and buy one.
- 17:20Speaker 1: I'm just having a little bit of a look here
- 17:21Speaker 1: on I wonder if you can find me one of
- 17:25Speaker 1: those on craigslist. Iff uses and research. This is AI, everybody,
- 17:29Speaker 1: so take it with a grain of salt. Cognitive enhancement, memory, learning,
- 17:33Speaker 1: problem solving, improved mental health being studied for depression, addiction, anxiety.
- 17:39Speaker 1: As David was talking about rehab, stroke, recovery, motor learning,
- 17:43Speaker 1: pain and fatigue, some trials in chronic pain and fatigue syndromes.
- 17:47Speaker 1: That's interesting and in terms of safety, generally considered safe
- 17:51Speaker 1: when done properly. Mild tingling, itching or readiness, blah blah blah, rare,
- 17:56Speaker 1: rare symptoms, headache, dizziness, long term effects still being studied.
- 18:01Speaker 1: But it seems to I mean, we're not again everyone,
- 18:04Speaker 1: as David always says, we're not advising or recommending, We're
- 18:07Speaker 1: just having a chat about it. But yeah, I wonder like,
- 18:11Speaker 1: is it something that needs to be your understanding anyway, David,
- 18:14Speaker 1: that it needs to be used consistently or use it
- 18:17Speaker 1: for a period of time and then put it back
- 18:19Speaker 1: in the cupboard.
- 18:20Speaker 3: Well, I guess it depends how your mileage may vary.
- 18:23Speaker 3: By the way, while you were blathering on there, I
- 18:25Speaker 3: did check the TGA.
- 18:28Speaker 1: Hey, why when I'm sharing, am I blathering.
- 18:32Speaker 3: On because you were just reading an AI answer.
- 18:35Speaker 1: I was sharing some.
- 18:42Speaker 3: Anyway while you were reading that AI answer.
- 18:44Speaker 1: Back in therapy. You know what I'm going to need.
- 18:46Speaker 1: I'm going to need some transcrani electrical stimulation from a
- 18:49Speaker 1: depression from hanging out with that bastard every two weeks.
- 18:54Speaker 3: Possibly, yeah, anyway, Yes, the TGA did to prove it
- 19:00Speaker 3: last two weeks ago. So Australian Therapeutic Goods Administration has
- 19:05Speaker 3: approved for conditions like depression and chronic pain.
- 19:09Speaker 1: And so would who would prescribe that? Like, not like
- 19:14Speaker 1: a psychiatrist, a GP, who like, if somebody's got issues,
- 19:20Speaker 1: who's going to make that decision or prescribe or recommend that?
- 19:23Speaker 3: Well, I suspect the first off, as with anything medical,
- 19:26Speaker 3: would would be your GP. So they're your primary health
- 19:29Speaker 3: care provider, so you know, and i'd recommend anyone listening
- 19:33Speaker 3: to this who's thinking, Oh, I wouldn't mind giving that
- 19:35Speaker 3: a try first first porter call, talk to your GP
- 19:39Speaker 3: about it, you know, don't I don't know how easy
- 19:43Speaker 3: these things are to buy, you know, or even how
- 19:47Speaker 3: you get access to them, but they are approved for
- 19:50Speaker 3: certain uses in Australia and that's interesting because it's new,
- 19:54Speaker 3: and more interesting to me because it's a completely different
- 19:58Speaker 3: way of approaching this. The only other time I've seen
- 20:01Speaker 3: technology used as a cure for depression or anxiety is
- 20:06Speaker 3: a group in the United States that came out last
- 20:08Speaker 3: year and they got the equivalent of TGA approved approval
- 20:12Speaker 3: in the United States on what it was, essentially a
- 20:15Speaker 3: video game. And I think we may have even talked
- 20:19Speaker 3: about it.
- 20:21Speaker 1: I vaguely remember a brief chat about that.
- 20:23Speaker 3: Yeah, yeah, and and my point at the time was, well,
- 20:29Speaker 3: of course video games stimulate overman, so you would imagine
- 20:33Speaker 3: that that would work. This first time anyone had ever
- 20:36Speaker 3: gotten therapeutic approval for the use of a video game.
- 20:40Speaker 3: The problem with a video game as a solution here
- 20:44Speaker 3: is that it's like saying, my solution to my cocaine
- 20:47Speaker 3: addiction is more cocaine. And the problem, by the way,
- 20:53Speaker 3: it's an ad running around at the moment where they
- 20:56Speaker 3: say guys suffering from nicotine cravings and they call it
- 21:01Speaker 3: that on the ad. I can't remember this, so I
- 21:03Speaker 3: think the ads for nicorettes suffering for nicotine craving and
- 21:09Speaker 3: they say the solution is nicotine.
- 21:13Speaker 1: I know what that's dawn on me. I'm like, he's
- 21:16Speaker 1: got yeah, so let's give him nicotine to stop the
- 21:19Speaker 1: nicotine crave.
- 21:20Speaker 3: That's right. Do want to add for someone who's adicted to
- 21:22Speaker 3: cocaine and say, well, the solution is you need some
- 21:24Speaker 3: more cocaine. So guess what, we've got some for you.
- 21:28Speaker 1: We've got cocaine chewing gum or cocaine patches for you.
- 21:32Speaker 3: Yeah. So, And that's the problem is, that's why these
- 21:36Speaker 3: things are not solutions. It's why drinking is not a
- 21:38Speaker 3: solution to alcoholism, even though it does make you feel
- 21:41Speaker 3: better immediately and does remove most of the symptoms because
- 21:46Speaker 3: you are stimulating dopamine, which will help the problem is
- 21:51Speaker 3: that usually you're stimulating it too high. You raise the
- 21:53Speaker 3: delta foss B threshold. Remember that's the resistance they've offered dopamine,
- 21:57Speaker 3: and every time you raise it, you make it harder
- 21:59Speaker 3: to break it next time. The interesting thing about this
- 22:03Speaker 3: is this seems like it might be soft enough and
- 22:05Speaker 3: slow enough that it isn't quite reaching enough of a
- 22:08Speaker 3: threshold to do that, and we used over time may
- 22:13Speaker 3: well reduce those symptoms and bring you back down to
- 22:16Speaker 3: a more normal level, which is after all what I
- 22:18Speaker 3: advocate people do without drugs anyway, which is find that
- 22:22Speaker 3: flow state, find that focus state that allows you to
- 22:25Speaker 3: do it. And I guess this is the ozempic of
- 22:27Speaker 3: mental health here in that if you can't be bothered
- 22:29Speaker 3: doing that, then maybe there's a shortcut here if you.
- 22:34Speaker 1: Had your hand up three minutes ago and David just plow.
- 22:37Speaker 3: Just ignore it. You know why, Tiff, because I have
- 22:40Speaker 3: on my screen Craig has made it. I'm sure this
- 22:42Speaker 3: is something he's done. It's made, He's made him the
- 22:45Speaker 3: feature thing in the So you're just a little icon
- 22:50Speaker 3: up in the corner for me, How on.
- 22:51Speaker 1: Earth am I blamed for what's going on on your
- 22:55Speaker 1: computering points?
- 22:56Speaker 2: Land?
- 22:57Speaker 1: If what's your question for.
- 22:59Speaker 4: I would interested how what's his name? How closely related
- 23:05Speaker 4: or not? This process is to electric electroconvulsive therapy.
- 23:11Speaker 3: Not really, not really, not not really. So this is
- 23:15Speaker 3: very low voltages and applied to very specific parts of
- 23:19Speaker 3: the brain that are known to be receptive to this.
- 23:22Speaker 3: So you can't just get out some batteries and you know,
- 23:26Speaker 3: wire them up to your brain. Craig was going to
- 23:33Speaker 3: hook himself up to a car battery.
- 23:36Speaker 1: I need some bloody cranial stimulation, some cognitive enhancement.
- 23:42Speaker 3: So this is this is quite when you look at
- 23:45Speaker 3: the studies on this and look at the various I mean,
- 23:48Speaker 3: there's several different types of it, but look at the
- 23:51Speaker 3: way they've been studying and the type they've used and
- 23:53Speaker 3: how they've used it. It's really very precise stuff. So
- 23:58Speaker 3: it's and it's very low voltage. So this is this
- 24:01Speaker 3: is intended to be. And that's why in that AI
- 24:04Speaker 3: you were reading out before, Craig, they were saying, you know,
- 24:07Speaker 3: in terms of harm, there's no real evidence of harm
- 24:11Speaker 3: from this.
- 24:12Speaker 1: Now now he's listening to the AI. A minute ago
- 24:15Speaker 1: it was bullshit, and now he's fucking referencing it. I
- 24:18Speaker 1: tell you what. But I wonder, David, now that this
- 24:21Speaker 1: has been approved, I wonder what practically that means. I
- 24:24Speaker 1: wonder if that's going to be I wonder if we'll
- 24:27Speaker 1: see that being used, you know, more and more to
- 24:31Speaker 1: treat people with these issues.
- 24:33Speaker 3: The interesting bit, and this is the bit I'm really
- 24:36Speaker 3: interested in, and I've seen some preliminary work in this
- 24:40Speaker 3: is the idea that perhaps this could be used for
- 24:42Speaker 3: treatment of ADHD, which remember from our discussions, you know,
- 24:47Speaker 3: along the way here, ADHD is the sort of the
- 24:50Speaker 3: first stop on the highway to anxiety and depression as
- 24:54Speaker 3: a result of your dopemine levels being too low because
- 24:57Speaker 3: of addiction and stress. And this should be a reasonable
- 25:04Speaker 3: solution to that, certainly a more reasonable solution than the
- 25:07Speaker 3: giving kids drugs. If it works. I think it probably should,
- 25:13Speaker 3: just theoretically, and so other people are certainly thinking along
- 25:17Speaker 3: those lines as well, because there are trials underway in
- 25:20Speaker 3: that respect.
- 25:23Speaker 1: Well, I will be interested to see what happens. Tip
- 25:27Speaker 1: would you do it?
- 25:27Speaker 2: If you google it as we speak? Now? How much?
- 25:30Speaker 1: If you can get a home? See if you can
- 25:35Speaker 1: get a home kid, jump start your brain off your motorbike.
- 25:41Speaker 1: I'll tell you what.
- 25:42Speaker 2: For it now.
- 25:44Speaker 1: Well that's interesting, Well, mate, I think we're done. There
- 25:47Speaker 1: was anything else, anything else going on before you go
- 25:50Speaker 1: anything on planet Gillespie. That's bloody going off like a
- 25:53Speaker 1: frog in a sock.
- 25:54Speaker 3: Do we look there? I'm setting up in websit here.
- 25:58Speaker 3: This is it? You know how you're always tell me
- 25:59Speaker 3: how I wish at marketing and you're right.
- 26:02Speaker 1: Well, yeah you are.
- 26:05Speaker 3: Well I've sorted that. Well, I'm on the way to
- 26:08Speaker 3: sorting that out and so from now on, all people
- 26:12Speaker 3: have to remember is my name. So you just go
- 26:13Speaker 3: to David Gillespie dot org and you'll see links to
- 26:16Speaker 3: all the articles that we talk about, and as a
- 26:19Speaker 3: special feature, I'm even going to put links to these
- 26:22Speaker 3: chats on that website.
- 26:24Speaker 1: Shit, well, it's about time you dragged yourself out of
- 26:28Speaker 1: the bloody nineteen seventies and got yourself, you know, an
- 26:31Speaker 1: electronic brochure, a front of housefo you dot org tip?
- 26:37Speaker 1: What have you discovered? Have you got a home kid yet?
- 26:41Speaker 2: Cool? Eighteen hundred and I'll have one in the mail.
- 26:45Speaker 1: What is it? Read out? What you're looking at?
- 26:48Speaker 2: Well, now I'm asking chatters about it because I like chatters.
- 26:51Speaker 1: To tell me, oh no, don't ask chatters. All right,
- 26:54Speaker 1: that'll do, Doctor Gillespie. We appreciate. We'll say goodbye affair,
- 26:58Speaker 1: but mate, thanks for the chat. Always always good to
- 27:01Speaker 1: catch up.
- 27:02Speaker 3: Good to chat