Latest / Aspergers & Autism Podcast [The Aspie World] AuDHD / AUTISM and ADHD: Organising Daily Life (with How To ADHD)

Transcript

AUTISM and ADHD: Organising Daily Life (with How To ADHD) · Aspergers & Autism Podcast [The Aspie World] AuDHD

• 0:00
  I don't remember how to sit this videos a lot ISM and ADHD
• 0:04
  organization in daily living and I'm super excited about this and
• 0:08
  I'm trying to with Jess from how to ADHD.
• 0:10
  Hey all that coming up this the camera like dog does when he's
• 0:19
  on Skype. Hey guys, welcome back to the
• 0:21
  Osprey world. My name is Don.
• 0:22
  I have Asperger syndrome ADHD OCD and dyslexia and make weekly
• 0:26
  videos on this type of content. So if you're new around here,
• 0:28
  and you want to learn more I looked at the Subscribe button
• 0:31
  by clicking that notification about and if you're watching
• 0:33
  over on Facebook hit the like a full button see daily videos for
• 0:35
  me really daily videos on Facebook.
• 0:38
  This is one of the ways I've some prime.
• 0:39
  I know I just I think so much content when I was definitely on
• 0:42
  Horizon. Yeah, I'm gonna say it like,
• 0:45
  yeah, so, you know Joshua house with HD we've done a video
• 0:47
  before we have got a VidCon when you guys know she is but the
• 0:51
  exciting thing is we are actually doing a neuro-diverse
• 0:54
  panel at VidCon this year and it's going to be on the 11th of
• 0:58
  July in Behind the vehicle in Anaheim.
• 1:01
  We are on the 11th of July at 2:30 p.m.
• 1:05
  In room 208. I think it was a great to it.
• 1:08
  So and so basically you could come down to see is there's a
• 1:12
  bunch of other cool awesome creators, which you'll
• 1:13
  definitely heard of but you guys can go to come down and listen
• 1:17
  to pain and support the panel because it's the first one of
• 1:20
  its kind and I really wanted to be successful and I want to get
• 1:22
  feedback from people and I was like, yeah, I want I'm not going
• 1:26
  to take a look at it was both ride.
• 1:28
  It was Mike. I see that this idea.
• 1:29
  And then just give us an idea to kind of like Planet logistical
• 1:32
  you do it and I think it's definitely a team effort.
• 1:34
  So it's awesome. So yeah come down and meet the
• 1:37
  hang out. Like if you're in if you're
• 1:38
  going to VidCon, even if you're not this is going to persuade
• 1:40
  you to comes with gone see apart and hang out because I think we
• 1:43
  could just it should be amazing because like just all the
• 1:45
  artistic in the idiot. He brings gonna be I know it's
• 1:48
  gonna be amazing. Yeah, so be no.
• 1:50
  I'm just so excited because it's finally A Place For Us in
• 1:53
  VidCon, and I love it. Anyway guys, VidCon, July 11th,
• 1:58
  2:30 p.m. In the room 208.
• 2:03
  How are you even doing YouTube? Seriously?
• 2:06
  I took you to start things. You should seriously in 2017.
• 2:10
  Okay. Yeah, I started I started doing
• 2:11
  in 2016 and like I hit burn out right around where you are now,
• 2:15
  I don't like I'm do you take at least one day off a week?
• 2:19
  I dunno. Yeah, you're gonna want us
• 2:21
  tonight and I'll tell you something else.
• 2:23
  I don't even take I woke up until I go to sleep.
• 2:26
  So yeah, I know I did that too and it's really hard to turn it
• 2:29
  off. So, right You're excited and you
• 2:31
  love it. And when you find the thing that
• 2:33
  you love to do, like there is nobody that will work harder
• 2:36
  than somebody with a neurodivergent brain in my
• 2:38
  experience. If you get them engaged if your
• 2:41
  their brain is engaged like they'll just go go go like it's
• 2:44
  Powerhouse money. Yeah, so I was the same way like
• 2:47
  I would work from the time. I got up to the time I went to
• 2:49
  sleep like I would you know reluctantly like drive to work,
• 2:52
  but then I'd be like I was waiting tables and I would like,
• 2:55
  you know, go to this table that table that people everybody's
• 2:57
  good this table like out back like Like hidden in the hallway
• 3:01
  was like my YouTube comments. Like how are you guys doing?
• 3:03
  Okay cool. You guys need a steak?
• 3:05
  You need a refill like whatever and then like how the comments
• 3:07
  doing? Yeah hustle hustle.
• 3:09
  But here's the thing like you and I are different like places
• 3:13
  in like how you know how long we've been going I hit burn out
• 3:17
  really hard and I what I had to do organizationally was a
• 3:21
  mandatory day off. Oh, yeah, like one where I was
• 3:24
  not allowed to look at the comments.
• 3:25
  I was not allowed to do anything, right?
• 3:27
  Can you imagine what you know, I this Forced myself.
• 3:31
  Well, you know what? This is all about organizations,
• 3:33
  right? And this is let me tell you
• 3:34
  this. No, I upload seven times at
• 3:38
  least seven times a day on Twitter three times over
• 3:39
  Instagram that daily daily videos on to other posts on
• 3:43
  Facebook upload on my my YouTube channel 4 times a week and I
• 3:48
  also put our content daily on Snapchat Let's Go Wireless.
• 3:51
  Come on Twitter everything. You are a super human.
• 3:53
  I love it. But I'm I'm I'm really close to
• 3:57
  saying okay. I need to take Friday off.
• 3:59
  I'm think I'm gonna actually Take Friday as my day because
• 4:01
  that's my backlinking day so I could do some by clicking in the
• 4:03
  morning. But now they of course they love
• 4:07
  you comments. Like if you want Daniel to take
• 4:12
  like a mental health day a week cuz this is okay.
• 4:15
  Maybe all right. We'll do a poll.
• 4:17
  Maybe I'll pull up here somewhere and then we'll do a
• 4:19
  poem a card you guys let me know if I should take a day off.
• 4:21
  I'm going to say know what happened to me was one day.
• 4:28
  My brain just shut down was. I refused like I just refuse no
• 4:32
  more. Yeah, like I like I will not
• 4:35
  work under these conditions. My brain went on strike is what
• 4:37
  happened and like there was nobody to cross the picket line.
• 4:40
  My focus is on its difficulty like have a family it's all you
• 4:42
  need trying to like think about some funny.
• 4:44
  You don't look I know this amazing.
• 4:46
  So I think I got little sleep, which I don't mind because I get
• 4:48
  up early and do stuff like seriously I get up early and
• 4:50
  then I get him to you know, he has a bit of a bottleneck was
• 4:52
  sleep. Also food web and goes to sleep
• 4:53
  you're getting and I'm just extremely like what I love it.
• 4:56
  I don't know and this is the thing.
• 4:58
  I'm so unorganized. I say I won so unorganized so I
• 5:01
  have to use organizational apps and that's how I did that you
• 5:04
  encounter the way do all this content and actually one of the
• 5:09
  most amazing things that we briefly touched on this on your
• 5:11
  channel is the Apple products. I have Village mean I'm not like
• 5:15
  this is not sponsored anything by Apple.
• 5:16
  I'm not trying to get in the good books.
• 5:17
  I'm just telling you like how I feel you can have a gadget that
• 5:20
  they could create a tablet or something.
• 5:21
  I wouldn't but back in - yeah, so my iPhone and my iPad
• 5:26
  revolutionized my life, and it was no third party absence.
• 5:30
  To do with they have a grip the calendar on the on the iPhone
• 5:33
  which has and you can have are those like al-khali the Apple
• 5:37
  calendar. So the beauty of it is I can say
• 5:39
  look I have a terrible short-term memory.
• 5:41
  Okay, so I can say it's also sweet done.
• 5:44
  Can you appear at this event on Saturday?
• 5:46
  I'm like, yeah cool. I won't be there it goes.
• 5:49
  This won't happen Okay. Well, okay.
• 5:51
  So what do you do? This is what I do.
• 5:52
  I get my phone I go. Hey Siri remind me to go to this
• 5:54
  event on Saturday at 6 p.m. Also gave me an alert 2 hours
• 5:58
  before they were just doesn't happen.
• 6:00
  He'll do it. So you open up my calendar put
• 6:02
  an alarm on tell me exactly what I need to do.
• 6:03
  Let's say the name of the place actually finds on the map and
• 6:06
  attaches up to it. Amazing that that is
• 6:08
  life-changing just that what just that one as an example that
• 6:11
  was life-changing because I was able to go to events.
• 6:13
  So what about you? Huh?
• 6:14
  Do you have issues with organizational issues are a huge
• 6:19
  challenge for me like enormous. So I have I have some things
• 6:25
  that I do like I for a while I was using the bullet Journal
• 6:28
  system, which I actually I did a video on how to do it.
• 6:32
  So like you'll see on Pinterest like these really beautiful
• 6:34
  spreads. Like don't do that.
• 6:36
  That's not the actual like original bullet Journal system
• 6:39
  was meant it was designed by somebody with ADHD to be like
• 6:42
  super fast and it's pen and paper and so, you know, we know
• 6:46
  that from research that we remember things better when we
• 6:49
  write them down physically, so you write them down physically
• 6:53
  and he like it's a whole system where like you don't forget to
• 6:56
  do anything because you have to migrate your tasks the next
• 6:58
  month or whatever like I thought Very effective at first when it
• 7:02
  was just me as I grew and had a team.
• 7:05
  I really needed the sink calendars with other people.
• 7:07
  I tried different things. I tried Asana which is Task
• 7:10
  Manager the latest thing that I'm trying that I actually
• 7:13
  really love so far but it's like preliminary.
• 7:15
  So take that into consideration. It's something called sked pal
• 7:20
  SK aedpa L what I really like about it is I think it below as
• 7:25
  well. So you guys yeah.
• 7:26
  Yeah, so I'm doing a free trial right now.
• 7:29
  So like well But what I like about it is it has a i in it and
• 7:35
  so it tells you like or if it actually schedules things for
• 7:38
  you. So like you put in a task and
• 7:40
  say like I have to I don't know I have to respond to this email
• 7:45
  or whatever and like just a little things that might like my
• 7:47
  get dropped. Otherwise, like I have this
• 7:49
  respond to this email. It's a small task.
• 7:51
  I'll take me, you know five minutes or whatever and then
• 7:53
  like it'll batch them together and stick them into your
• 7:56
  schedule. And so you can actually pull it.
• 8:00
  The going it was what you can adjust your schedule.
• 8:02
  So like one time I was done writing an episode earlier than
• 8:05
  I thought and I was like, you know, normally I would just be
• 8:07
  like I have an extra hour and it was like, nope.
• 8:09
  This was work time. So like it just batched tasks
• 8:12
  and stuck them in there. I was like, oh, so that's what
• 8:14
  I'm working on next. It tells you what you're working
• 8:17
  on next and it adjusts and if you miss a deadline, like if you
• 8:20
  were like I was supposed to do this then and you don't do it.
• 8:22
  You don't have to manually reschedule it.
• 8:24
  It will reschedule it for you. Wow, is this like see that?
• 8:27
  I've been searching for different apps and I'm going to
• 8:29
  I'm going to be In a trial especially for VidCon because I
• 8:32
  feel like because when I travel around like me and Alex, I want
• 8:34
  those Alex if you don't also picture in here somewhere, but
• 8:38
  when we talk a lot on Alex as my assistant and he helps me like
• 8:40
  organized logistical stuff, so he's the guy needs to use on the
• 8:43
  app. So what we did when we searched
• 8:44
  around the different apps and I'm going to put a bunch on the
• 8:45
  table. I'll probably check this one
• 8:46
  out. Yeah try to get help because
• 8:48
  what I like is like use you can say like these are my work hours
• 8:51
  and so you can be like I want to do this task during work hours
• 8:53
  or you can be like, this is anytime I'm awake and you little
• 8:56
  schedule a test anytime you're awake or you can be like I know
• 8:59
  from these hours to these hours like I'm most creative.
• 9:02
  So if it's a creative task, I'll tell it only to put it in the
• 9:05
  creative hours. Yeah, let's get it doesn't
• 9:07
  automatically this is if there's a learning curve to it, but I
• 9:09
  think it's gonna be worth it. This is currently my to-do list.
• 9:12
  Okay, look just what rate and those to-do list you are not
• 9:17
  like in your calendar and so there's no other just didn't so
• 9:21
  what I need is something way more fucked up or just the idea
• 9:24
  of getting into my head that I can be more organized.
• 9:28
  I just need to believe in myself.
• 9:30
  Come to us because and also like to a certain degree like
• 9:33
  accepting that organization is a challenge.
• 9:35
  Like I've just accepted that I am not the person who's going to
• 9:38
  be sending Christmas cards. Like I am just terribly I don't
• 9:42
  know where you live. I don't remember your name.
• 9:44
  Like I love you. I will hug you in a party.
• 9:47
  But yeah, I don't know. I feel the same cause like I
• 9:49
  always feel bad because I was like, oh you seminar think I'm a
• 9:51
  kid cool three years later. I'm like, oh, this is the thing.
• 9:54
  I'm supposed to send some weeks six years ago.
• 9:56
  I'm unrealistically excited about something that I just
• 9:59
  started. But that's why I like scared
• 10:00
  Palace because like anything you put on the task list, you have
• 10:03
  to get enough information for it to actually put it in your
• 10:07
  account. So he's a good would prompt you
• 10:08
  to ask say hey, you don't have enough data.
• 10:10
  Oh, well the just a little bit just say there's like a little
• 10:13
  symbol that tells you if it's been scheduled.
• 10:16
  Yeah. Well, I do know what the so I
• 10:18
  use the one of the okay. So I saw you a minute ago about
• 10:21
  the calendar that because series integrated as a personal system
• 10:25
  voice. This is amazing because I can't
• 10:26
  spell for buggery, but I'm really so I'm super decides I
• 10:29
  can spell for And so when you try to spell things in tough
• 10:32
  caps, they just look at you stupid as as this isn't a real
• 10:35
  word they show you. Okay.
• 10:36
  So when I say things to Siri, I feel like the voice first agent
• 10:40
  is excellent. So that integrated with
• 10:42
  everything works really well for the one I would say about the
• 10:44
  calendar but I also use it for reminders.
• 10:46
  So the reminders one is cool because I can you let me take
• 10:50
  out the trash up six o'clock today or whatever and for
• 10:52
  example of Josh later and I was like, okay when John Atwater
• 10:55
  they two hours. I'm just calling it will tell
• 10:56
  you take out the trash and Toes awesome.
• 10:58
  I watch wobbles a little candidates.
• 10:59
  Take out the trash that again has made me so much more
• 11:02
  productive those so interesting because like I try to use
• 11:05
  reminders on my phone and they're confusing to me and like
• 11:08
  I'm - 2 so I get reminders that are like, you know, check on
• 11:12
  Alex and it's like four hundred thirty six days ago.
• 11:15
  Do I have as well, but from our bond is do have over do things
• 11:18
  like we go sit not like their mind just to is to overdo
• 11:21
  things. We're trying to do.
• 11:25
  What is Seth a the but should be tension.
• 11:28
  That's an FM tuner. Is this phone David Lynch?
• 11:31
  What was it Lynch? You're gonna call David Lynch.
• 11:34
  My friends holding been sold right now, but the seventh of
• 11:37
  the fourth doesn't 19 which means that it was January March
• 11:39
  April. So the 7th of April us was one
• 11:41
  of my day at that my friend David Lynch and today it's like
• 11:44
  this 16th of know the 15th of May.
• 11:46
  Yeah. So problem is like I ignore
• 11:48
  reminders. So I have so this one look put
• 11:51
  the block pin out 12 p.m. And repeat every 2 weeks, which
• 11:54
  is cool. And this is called PD to come
• 11:55
  for my contract which is British Telecom because you know, we're
• 11:57
  Brits and then that was have a pension.
• 11:59
  Look at this on 20th of January 2019.
• 12:02
  So what if you have a billion other things to do and I think
• 12:07
  like see that's the thing. I'm busy and I just ignored do
• 12:11
  you have a symmetry? So I just like, oh, yeah, I'll
• 12:14
  get back to it. So here's the thing.
• 12:16
  I literally will never ever ever remember that thing ever.
• 12:21
  It's a simple ADHD. So the same.
• 12:23
  Oh my God ideas like seems executive function challenges
• 12:26
  basically like yeah, I feel like cleaning prioritizing sis.
• 12:29
  Gaining effort toward goals or whatever.
• 12:32
  Yeah. Well do this.
• 12:33
  Do you know about a hot mess? My other guy?
• 12:36
  Really? Honestly, I'm just like yeah.
• 12:38
  Yeah, but like but the things that that are important and
• 12:42
  Urgent get done right like the the uploading and stuff like
• 12:44
  that. Not that not just important but
• 12:46
  like important and Urgent by the skin of the teeth like just
• 12:51
  about are you sure? Oh my goodness that you do so
• 12:56
  much. Like how do you have time to
• 12:57
  procrastinate? You're always eating something.
• 12:59
  Well, I see. Well, you should you should know
• 13:01
  it CDC. I'm like I go.
• 13:03
  Okay. I have one hour and I have to
• 13:05
  edit down this video so I could get the video.
• 13:08
  It's something a lot of final curtain.
• 13:09
  I'm like, huh? Wonder what beavers eat on a
• 13:12
  daily basis quick Google something to hurt.
• 13:15
  So I did something that revolutionized this bleep.
• 13:18
  I forgot side like they just crazy.
• 13:20
  So I did something revolutionize it I decided to turn my phone
• 13:24
  off when I was because what happens is that the small
• 13:28
  interrupt. My phone was like, huh?
• 13:30
  Might as well just check something else on here and then
• 13:32
  it goes you got to rub a hole in six years that you're watching
• 13:34
  cats playing ping-pong now when away like why I was really into
• 13:37
  the bullet Journal because like he won't get interrupted by a
• 13:39
  text message. Oh, no, like that's everything.
• 13:41
  Well. No, it doesn't need anything
• 13:43
  else. Oh, yeah.
• 13:47
  Sorry. I just thought everything I just
• 13:49
  think in digital Tech comes. Yeah.
• 13:51
  It doesn't exist. I see real life is algorithmic
• 13:54
  changes. You know that everything in my
• 13:56
  life is an algorithm now like a terrified by technology.
• 13:59
  Oh I Love it. I like technology like it's me
• 14:03
  up so much. Do you know what I do?
• 14:04
  Like for scripts? I have like a board like a
• 14:06
  poster board and I print my scripts out in 30 point font,
• 14:10
  and I read like I read them and like, you know memorize like
• 14:14
  that wine or whatever and then I look at the Cameron.
• 14:16
  I say it that's my like my end. I've seen one of your bullets
• 14:19
  actually. Yeah, I'm sure it was but I seen
• 14:20
  it I was like, oh that's yeah. I I I tried I tried for a while
• 14:25
  driving like a monitor and like save the PDF and like, you know
• 14:28
  the fancy monitors. Oh my God.
• 14:29
  I do it I do it on them my nose. I have my phone next to me when
• 14:33
  I'm vulnerable my laptop lecture on filming and that's what I did
• 14:35
  and I feel like that helped me organize because I use the notes
• 14:38
  which is the last stop all talk about the notes on iPhones.
• 14:41
  Amazing because you can notice on my phone is this it's yeah,
• 14:44
  it's just like it's like right up and you know, if I can tick
• 14:47
  box now you can like radio button say, oh, yeah, I've done
• 14:49
  that task and it's great. Well, I remember to do it.
• 14:51
  But if I remember to do it it works and you can just take that
• 14:54
  thing and it I just love it but the problem with it as you seen
• 14:57
  I just Pile in things to do in a Never get done.
• 15:00
  What about male-male is excellent, but I I used to like
• 15:08
  you that guy was like a six hundred messages and then went
• 15:10
  to six million advantages, right and then I was like hello.
• 15:13
  So I spent the last thing it digital.
• 15:15
  I meant like physical mail, but like oh, oh I do think of it
• 15:18
  done. So and I cleaned it all up and
• 15:20
  now I'm a little overwhelmed with like Ambush, but I just
• 15:25
  have no idea wasn't but it's organized chaos.
• 15:27
  I mean, I literally this will happen today.
• 15:28
  I'm sorry. Bronze message me that was like,
• 15:32
  okay, maybe yeah, so then they measured me around all day
• 15:34
  saying. Oh, can you can you do this run,
• 15:38
  you know sponsor with us and we'll just give you the free
• 15:40
  product for life. I was like, oh my God the girl
• 15:42
  just calm down like I will get back to you.
• 15:43
  But then I realize the dates are so it's kind of like an hour and
• 15:49
  time is so interesting it sun is only a concept so I have
• 15:53
  difficulty thinking like I like what time is it like that just
• 15:57
  blows my mind like time just goes way back.
• 16:00
  And literally while going well sit on my desk and I'll work and
• 16:03
  then I'll be like, oh my goodness five hours of fast.
• 16:06
  I haven't eaten or gone into the truck that I'm like what is
• 16:08
  going on and it's probably a I'd kidneys does is anything wrong
• 16:10
  with the drink water Molly good but I legit have drink water on.
• 16:15
  My to-do list. Yeah, like I had a sticker chart
• 16:18
  going for a while driving, you know, five bit more.
• 16:21
  So I drink water douche bag and like, you know, but a douchebag
• 16:24
  no, no, he didn't burp just that's why I feel like it wasn't
• 16:27
  like launch think what you're an idiot like, oh, yeah.
• 16:29
  Sure. Shoot so you're gonna be a fun
• 16:31
  app like something that like bullies you into yeah came up
• 16:34
  with a bit personality like but like you're like an angry boss
• 16:37
  like an angry boss. Like if you know, yeah you owe
• 16:40
  me two push-ups by Thursday Jones t let him be done just
• 16:44
  like him. Yeah.
• 16:44
  What's the report? Yeah.
• 16:46
  We cool like a digital boss. Yeah.
• 16:48
  Well, that's right, but just like makes you do things in you
• 16:50
  need to do. Yeah.
• 16:52
  Yeah. Okay.
• 16:53
  I have a question. My desk is super organized on
• 16:58
  the top. Yeah, but then as soon as you
• 17:01
  open the draw, it becomes like just like a tornado has hit.
• 17:05
  So here's my question how organizer you with real things
• 17:08
  forget digital Tech how I wish you were real things.
• 17:10
  How do you know? I'm not at all.
• 17:13
  So I love organization. I love organizational tools.
• 17:16
  I have like, you know, I do have like one thing which is like my
• 17:20
  my what is it like sticker drawers or whatever like I have
• 17:24
  my envelopes and my stick. Oh, yes when I won't like but
• 17:27
  then I never make it to the post office unfortunately, but like I
• 17:30
  have that organized. I love organizational tools, but
• 17:33
  I don't know what it is. I think it's because I don't
• 17:37
  like allow myself time. Like when I think I need to do a
• 17:39
  task. I don't think to remember to
• 17:42
  include time for set up or clean up.
• 17:44
  Oh, yeah, and so I'm just like I really am like running around
• 17:46
  like a tornado and so like I will clean up and organize and
• 17:50
  stuff and then I'll come back at the end of the day and it's just
• 17:52
  like explosion like It's utter chaos, and I don't know what to
• 17:58
  do. But the thing gets me most is
• 18:01
  the fear of thinking. What am I gonna do all this and
• 18:04
  then I never do it and then I have just stacks of stuff to do
• 18:07
  and I'm just like just keep smiling and I think this is what
• 18:10
  you think we'll better I think this is going to happen because
• 18:12
  I don't take that time to I used to allocate time, but I think my
• 18:15
  thing but so in this jannat, the funny thing is I'm a minimalist.
• 18:19
  And anyways, you see my Vlogs to my house.
• 18:21
  You guys know that the key. I haven't got a lot of things in
• 18:24
  my house I got The little things I use my condos kind of like the
• 18:27
  combined method and that's cool. Like do you suffer from my
• 18:31
  clothes? Yes.
• 18:32
  I fold my clothes together for looks like it's amazing.
• 18:35
  Yeah, you fold them in thirds or whatever you mean happened, but
• 18:39
  there's a little yeah, but also like I used to have all my
• 18:42
  shirts, you know in a dress or whatever like flat and you'd
• 18:44
  have to like dig through all of them and so just be like, yeah,
• 18:47
  that's where everything is again.
• 18:48
  But yeah now they all stand vertically so I can see what
• 18:50
  shirt I want and I can just grab that shirt and the rest of it
• 18:52
  stays in order so Because adults with socks and the crackers
• 18:57
  which I don't do this. It's awesome.
• 19:09
  It doesn't matter and the caucus and the pants underwear is or do
• 19:12
  Michaels called underwear had to wear anyway, so what ended rock
• 19:16
  is I II she doesn't like she's folding saw I'm not gonna do
• 19:20
  that. But the rest of it is cool.
• 19:22
  And this is the conflict they have I love being at a minimum.
• 19:24
  So I love having minimal things in my household having very big
• 19:26
  take a look at my house with all this stuff.
• 19:28
  Did you get robbed but I'm like no, it's my Vlog social worker
• 19:32
  in my house. It's it makes me feel way more
• 19:36
  free and unlike I have space and I was like, it's The problem is
• 19:40
  like your for my drawers where I work and it's just piled high
• 19:42
  with papers and letters and like to do all this stuff and I kind
• 19:47
  of like a have a shelf behind me.
• 19:49
  You guys don't seem to just below the level what I felt and
• 19:51
  it's just full of stuff that Brands will have sent me to you
• 19:54
  know, introduction to Brands and things that I want to work with
• 19:56
  and it just stuck there. I'm thinking.
• 19:58
  Oh my goodness I did. So I need a better system My
• 20:01
  overall fun lifestyle versus. Yeah II have to do actually made
• 20:05
  a video on how to tackle Paper Monsters because like so
• 20:08
  overwhelmingly a year so much and you just like have a mail
• 20:11
  pile eventually and you're so ready to recycle them.
• 20:14
  All right. We got him of my tiger recycling
• 20:15
  know there's a there's a cool trick.
• 20:17
  Like if you even if you don't watch the whole video there's a
• 20:19
  cool trick that I learned which is having a slow paper bin.
• 20:22
  So instead of like if it's a throwing stuff out because like
• 20:25
  you're like, I probably don't need it.
• 20:27
  Like if it's something that you might need but you just don't
• 20:29
  want to deal with it right now like transition box you have
• 20:32
  transition. But yeah, you have a slow paper
• 20:33
  bin. So it's a bin where you don't
• 20:35
  like it's not the model trash. It's just a bin for papers and
• 20:38
  Make it there and if you end up needing it, you can go dig
• 20:41
  through and it's it's like by date, right?
• 20:45
  So so like you can be like, oh that was like a couple months
• 20:48
  ago. He can like dig through.
• 20:49
  This is like Purgatory for Paper Shop.
• 20:51
  Yes, it's Purgatory for paper trash.
• 20:53
  That's cool. I like the idea of actually
• 20:55
  adopter. I did have like a treasure
• 20:57
  afraid to throw stuff out sometime.
• 20:58
  Yeah, because you don't know if it could be you might need it
• 21:01
  really important. Especially when I do things like
• 21:02
  what I'm sending. Like I said a lot of those out
• 21:04
  to you guys and I want to keep proof of postage in case there's
• 21:06
  an issue with it like a house down a couple times.
• 21:08
  Get the receipts. I want to keep received a little
• 21:09
  bit but then expires and they don't need it.
• 21:11
  So I think that's a really good thing.
• 21:12
  I think dr. Then when you should take this
• 21:15
  advice. That was a good piece of advice.
• 21:17
  That's amazing. We all know what your days are.
• 21:19
  Like, how do you organize your day?
• 21:21
  How do I organize my day? I actually have a day-by-day all
• 21:25
  organized map on my notes on my own.
• 21:28
  Let me show you so my notes on my iPhone.
• 21:30
  So what I do is so I hope what I thought weekly job schedule.
• 21:36
  So this is this is Monday all these are still on Monday and
• 21:38
  then She's all things up to choose date.
• 21:40
  And this this is all stuff to set up my actual work.
• 21:43
  So this is all Sidelines. This is not replying to emails
• 21:46
  to people this is not replying to Brown's is how I do it is
• 21:48
  today. This is it tells me and I never
• 21:50
  get I have the ever get through a day without missing something.
• 21:53
  That's actually exactly it's routine and I love it because I
• 21:58
  got okay between eight and nine. I'm going to be doing my
• 22:01
  Facebook post at work. So but recently I've been
• 22:04
  obsessed with scheduling everything I can schedule
• 22:07
  Instagram post I can A jewel Twitter post I can schedule
• 22:10
  Facebook posts Etc YouTube. So I'm bulk creating content and
• 22:14
  then bulk scheduling which is allowing me to potentially
• 22:17
  afraid is off. This is what I'm doing.
• 22:18
  Yeah. This is this is it and so that's
• 22:22
  how I do it. That's how I dated it on.
• 22:23
  My day-to-day is crazy. It's like it's like getting on a
• 22:27
  train. I'm going to close faster you
• 22:28
  come now and Michael returned all these things and so I'm
• 22:32
  gonna say yeah, it's just before the burnout happens, you know,
• 22:35
  and I think I think it's panic because I think is my it's
• 22:38
  because Likelihood I panic I think like if I don't hustle
• 22:41
  have this and what might your bills not going to get paid will
• 22:44
  one of those like using xiety to drive us and the problem is it's
• 22:47
  just the wrong drive. It's exhausting and you burn out
• 22:50
  I what I'm like what you know, but having teens like that and
• 22:54
  having lister's really helpful. I'm going through a lot of Life
• 22:56
  Changes right now. And so many my routines have
• 22:59
  been disrupted and like I can tell my productivity is taken a
• 23:02
  really big hit and not only that but like I'm dealing with
• 23:05
  processing a lot of like personal stuff.
• 23:07
  I'm going through a divorce and and so I'm dealing with like I'm
• 23:10
  dealing with a lot of grief and a lot of like heavy emotions and
• 23:15
  so like this is this is my suggestion like however, you're
• 23:18
  organizing yourself or your day or whatever like just give
• 23:21
  yourself like recognize it like you can't really compare
• 23:24
  yourself to somebody else. Like I'm so tempted to be like
• 23:26
  beating myself up right at all. His Daniel is like working seven
• 23:29
  days a week and he's laying the polishing so much more than I am
• 23:32
  right now, but the truth is like I used to be there.
• 23:34
  I'm not there right now. I can't be because of what I'm
• 23:37
  going through. It's not realistic for me, but I
• 23:40
  would envy I do have me because I feel like the work that you
• 23:43
  put in the stage. I might now has gotten your
• 23:46
  tongues what it is and I don't like each other thing.
• 23:47
  Wow. I want my channel to be that
• 23:49
  successful and I do see it's a very successful Jean I admired
• 23:52
  it. So I think that it does pay off
• 23:53
  and I think that you should feels less harsh on yourself.
• 23:56
  I think it's great. You do need time to be relaxing
• 23:59
  yourself and do the things that you need to do to sort your life
• 24:01
  out because you know, you don't want to end up burning out
• 24:03
  again. Well join me in a bit up.
• 24:05
  Yeah. So right now like I'm My life
• 24:09
  used to be like all work and now it's like there's not enough
• 24:12
  work at it. So I'm still working on trying
• 24:14
  to find that balance. That's a weird because sometimes
• 24:17
  actually yeah when I first scheduled my entire week, which
• 24:21
  is two weeks ago. I was like, what do I do now?
• 24:24
  Like it was weird. There's a void of time where I
• 24:27
  and that was scary actually really scared that really good
• 24:31
  wind up and I was like, but oh you guys have a down time to
• 24:34
  really hard time learning how to take down time, but I used to be
• 24:38
  so Like I would be like, okay. I'm going to take the night off
• 24:41
  and I'm gonna go like just out to dinner and like I'd like a
• 24:44
  new project that I wanted to work on.
• 24:45
  Like my brain was just like this.
• 24:47
  What do you even have it off switch?
• 24:49
  I found the perfect thing to fill the void.
• 24:51
  What is it learning more about my specific interest?
• 24:55
  I was as in SEO, so I learn more about I was like, oh I have like
• 24:59
  two hours. I'm not add anything before I
• 25:01
  officially clock off from work, you know, and like I'm going to
• 25:04
  learn more about how to make Instagram awesome.
• 25:05
  I don't know how to answer more optimized hashtags was hashtag
• 25:08
  rigid look at you just work again.
• 25:10
  I'm just feeling well work. Yeah, so, so, how do you get
• 25:12
  rest? Bye guys?
• 25:14
  brain, rest melatonin ideas, you can also tell but I think my
• 25:21
  brain rest when I'm enjoying it learning so I enjoy learning
• 25:28
  summertime makes me feel like so what I do is I've got my
• 25:31
  governments are going to sort of us who watch documentaries at
• 25:34
  night and that's Justice. That's awesome because I learned
• 25:38
  because it's passive learning passive learning is sort of
• 25:40
  oxygen is also yeah, that's all but that's like what a cuddle
• 25:44
  here are hug usual got a haircut McCrory.
• 25:47
  So insatiable like I-80 cheers, like people autism like, you
• 25:50
  know, I don't know what I think it's like, you know, it's like
• 25:54
  the desire and the drive to do amazing things because we've
• 25:57
  probably spent most of our Lives feeling your left and feeling
• 26:00
  like we're not as good as that guy or where there's something
• 26:03
  wrong with so I'm always like I don't know that there's meaning
• 26:05
  in the issue in autistic Community.
• 26:07
  There's just like a drive to be better.
• 26:09
  But yeah, so to beat yeah, I don't know like two he's gone
• 26:12
  past the trying to be normal but it's all none of it even have
• 26:16
  conversing. It's like, oh, how can I just
• 26:18
  proved myself in this world? How can I be me and show?
• 26:20
  From this is me. I don't know but I just love it.
• 26:23
  Like I said, I'm just I love I wish I didn't have to sleep
• 26:26
  away. It is that you know what I love
• 26:28
  I love it despite the challenges that we tend to have in school
• 26:32
  having different brains and it's it's hard for a lot of kids
• 26:35
  being different and like having trouble focusing on on all that
• 26:39
  stuff. Like we still come out of that
• 26:40
  with a love of learning. That's yeah.
• 26:42
  That's crazy. I used to write by school.
• 26:44
  Yeah, but I love learning things like I live losing so much that
• 26:47
  I literally went back to University later on in life.
• 26:48
  I was like way old and I was like I literally did my degrees
• 26:52
  on both. I want to learn more.
• 26:53
  I just my first friend, I dress it.
• 26:55
  And also I do PhD right now if I wasn't so busy with YouTube,
• 26:58
  honestly, I'm hoping to get an honorary PhD.
• 27:00
  I don't really like I am determined to because I don't
• 27:03
  have the time like you don't have the time to put it into it
• 27:06
  that I want another gun off with the seeing this we could
• 27:08
  potentially get like psychology honoring Cruces.
• 27:10
  Potentially. We may suit you check it out.
• 27:23
  Or science or you do bachelor's degree.
• 27:25
  That is the basis of your PhD. The only thing you do is you
• 27:28
  take one part of your official first degree, then you just do
• 27:31
  that to her. Yeah.
• 27:34
  I really enjoyed this video give it a thumbs up the differences
• 27:49
  that we have faced a today and Like just you and your help
• 27:52
  between ADHD and ASD go check out the video on her Channel.
• 27:56
  I will leave it in the link below and in the character of
• 27:58
  here somewhere and yeah, we're going to just going to go and
• 28:01
  enjoy the rest of the time. I'm actually here in Boston
• 28:03
  right now. So which is crazy.
• 28:04
  So yes America. Thank you, and I'll see you next
• 28:06
  time guys.