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Training The Body For The Zero-Stress Point | William Kane-Potaka
#222 Sound healing is an amazing way to utilize sound and vibration to relieve stress, anxiety, and so much more. Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.
In this episode, my guest, William Kane-Potaka, will give you a crash course in…
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