#40 - Steve Magness - He's Got Running Down To A Science

Crushing Iron Triathlon Podcast · Mar 23, 2017 · 55m

Steve Magness is the head coach for the University of Houston cross country team. He also coaches several professional runners, such as Jackie Areson, Sara Hall, and Tommy Schmitz. He's been called "The Mad Scientist of Running" by OutsideOnline.com for his intense love of digging into physiology and psychology. It took about one minute for him to warm up and dive deep into his unique and exciting theories that go far deeper than just running. He talks about a winner's mentality and how so much of endurance starts above the shoulders. His new book Peak Performance will be out soon and if it's…