Latest / You're Overqualified Podcast - Career and Leadership Strategies for Women
129. How to Say No at Work Without Blowing Up Your Career
In episode 129, we're talking about how to say no at work without it costing you your career, your credibility, or your peace.
You have been rewarded for saying yes. It's gotten you promoted, recognized, and into the room. So it makes sense that saying no feels dangerous. This episode is for the high achievers, especially women, women of color, and first-gen professionals, who know they need to start saying no and just need the language to do it.
In this episode, I break down The Three No's, the exact framework I walked my private coaching clients through in a recent workshop, plus how to…
The skinny
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