[Ep 116] Masking in Neurodivergent Adults (And Why You Might Not Even Know You're Doing It)
In this episode, SpiritBird sits down with Kelley — a spirit communicator, cartomancer, and ritual craft practitioner who helps people connect with their Higher Self and spirit guides to cultivate a life they love — for a real conversation about when masking is actually a useful tool, when it's quietly hollowing you out, and the body cues that tell you the difference. What you might not expect is how often the small spoon is the whole point.
What if the parts of you that feel "too much" are exactly what your soul came here to express?
Masking has a way of dulling the very qualities you came…
The skinny
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