Latest / From the Heart with Rachel Brathen
Healing Childhood Wounds Through Parenthood
How can you know yourself deeply if you’ve never touched the depths of your anger or reached the height of your joy? We have to feel our emotions to process them in a healthy way – and our ability to do that is often impacted by how our parents led us through sensitive moments as children. But what if our parents left us with empty spaces in our hearts? A beautiful opportunity for healing presents itself when we cross the threshold into parenthood. What if by parenting our children, we can parent ourselves?
In today’s episode, Rachel is home after a trip to Costa Rica and trying to get her…
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