Episode 84: Overthinking

Getting to Good Enough · Jan 2, 2020 · 28m

Overthinking anything--but especially our goals--is really easy to do. And those folks with perfectionistic tendencies are particularly susceptible. This week, Shannon and Janine discuss overthinking, particularly as it pertains to end-of-the-year goal setting, and share some of their goal-setting tools as well as techniques for avoiding overthinking.

Discussion topics include:

• Janine’s antidote to overthinking, her mantra, “Let it be easy.”

• The problem with overthinking: you don’t realize you’re doing it until it's too late (sometimes way too late)

• How Janine overthought her year-end…