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Episode 86: Anti-perfectionist Hacks

In recording this episode week after week, certain themes keep coming up in Shannon and Janine's conversations. This episode, we distill them down to four hacks: (1) getting in touch with what's important to you; (2) asking yourself, "Is it good enough?"; (3) noticing when you're in perfectionist mode and (4) recognizing that something is better than nothing.

Discussion topics include:

• Pot stickers!

• Getting in touch with what’s important to you

• Avoiding overindulgence by getting in touch with what’s important to you in the near future

• Asking yourself “Is it good enough?"

• Noticing…

The skinny

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