Exhale That Bullsh*t | First Sunday Reset (Solar Plexus Energy

The Crack'D Open Podcast · May 3, 2026 · 15m

It’s the first Sunday of the month—and we’re resetting.

Today’s message is simple: inhale the good sht, exhale the bullsht.

We’re tapping into Solar Plexus energy—confidence, identity, and personal power.

In this episode:

• Why Sunday is the true start of the week

• Signs of a balanced vs. unbalanced solar plexus

• The Lotus Flower message: growth, enlightenment, and rebirth

• Staying grounded while elevating

Plus: announcement of the new interview series “Who the F*ck Is…” starting with Jasmine Brown on Wellness Wednesday.

Take what you need. Leave what you don’t.