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Latest / Not Just Gym Girls

Redefining Progress When Your Goals Change

In this episode, we’re diving into what happens when your goals evolve, and how to navigate the identity shift that comes with it. Marisa and Vanessa share personal reflections on how changing direction doesn’t mean you’re quitting; it means you’re growing. We’ll explore why our goals naturally shift with different seasons of life, how to handle the uncomfortable “in-between” when you’re no longer who you were but not yet who you’re becoming, and practical ways to realign with what truly matters right now. If you’ve ever felt guilty for outgrowing an old version of yourself, this one’s for…

The skinny

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