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Episode 227: Making Tough Choices Easier
We make so many choices each and every day and some are way more important than others. In this episode, Shannon and Janine discuss saving your brain power for the tougher choices and some strategies for making those choices easier.
Discussion topics include:
• The executive functioning drain of having so many choices to make
• Letting as many decisions as possible being easy
• Saving your executive function for the critical decisions
• Making easy choices in advance
• Janine's recent 30-day dress challenge (she wore two striped dresses at the same time!)
• Limiting choices to make decisions…
The skinny
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