Smarter Triathlon Bike Training with Magnus Bäckstedt | EP88
Magnus Bäckstedt is a former professional cyclist (and Paris-Roubaix winner) turned cycling and triathlon coach. We discuss some evergreen triathlon bike training questions, as well as how he managed to improve his swimming and running so quickly that he qualified for Kona within 8 months of starting triathlon. IN THIS EPISODE YOU'LL LEARN ABOUT:
Indoor vs. outdoor cycling in triathlon training
Intensity vs. volume
How important are power meters and if you don't have one, can you get by on heart rate?
Mistakes triathletes make in their bike training
Rapid swim and run improvements with no…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.