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Marigolds Could Be the Next Superfood | Albany Georgia News

Scientists at the University of Georgia just uncovered that marigolds—those garden beauties—are secretly packed with protein, fiber, minerals, and antioxidants, making them a game-changing plant-based food source. Their protein holds up better to heat than pea or chickpea protein, adds savory umami flavor, and even helps bind ingredients. With billions of flowers tossed out yearly, this research turns waste into wonder, suggesting marigolds could be the next big thing in sustainable nutrition. Whether eaten raw, dried for tea, or tossed in soups, these blooms offer calcium, potassium, and…

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