
You Don’t Have to Feel Overwhelmed with Your First Newborn
For nine months, you build up the expectations about being a new parent. If this sounds like you, pause for a moment and listen to this podcast. Dr. Sonja Van Hala discusses common stresses that many first-time parents experience, unrealistic expectations they have, common problems they encounter and gives some tips on what to do about them to have a better first-time parenting experience.
The skinny
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