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From NBA Chef to Healing Hormones | Cindy, The Nourishing Cocina

Intro

Dr. Civelli sits down with private chef Cindy, founder of The Nourishing Cocina, for a conversation that goes way beyond the kitchen. Cindy spent a decade cooking professionally, including a stint as the private chef for pro basketball players living in China, before turning her own struggle with hormonal acne into a line of gut-healing wellness mocktails, sauces, and detox drinks. She and Dr. Civelli dig into meal planning without the overwhelm, the real relationship between stress and digestion, and why the wellness industry's fear-based messaging around PCOS and hormones does more…

The skinny

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