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Ep. 16 Supplements and Performance Enhancing Drugs with Tavis Piattoly

Join us in this episode as we explore the world of supplements and performance-enhancing drugs with Registered Dietitian Tavis Piattoly. Uncover the challenges young athletes face in their pursuit of excellence, from the allure of supplements to the risks associated with performance-enhancing drugs. Tavis shares insights into why athletes often turn to these shortcuts and provides expert advice on the nuanced question of supplements for high school athletes, including the much-debated topic of creatine for those under 18.

In the second part, our discussion shifts to parents, coaches, and…

The skinny

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