Latest / The examined life - Thoughts from Self
the discipline to stop | why sometimes the hardest thing you can do is nothing
Rest sounds easy—until you’re someone who loves to keep pushing. In this episode, I explore why taking a day off can sometimes require more discipline than training, what burnout has taught me about changing direction, and why stopping isn’t the opposite of progress. Sometimes, the best way to keep moving forward is to be willing to stop.“The art of resting is part of the art of working.”— John SteinbeckSubscribe to my Substack! https://substack.com/@danaaweaver Press the link to send me any feedback or questions!
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