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Music Boosts Workout Performance Science | San Jose News
New research proves music during workouts isn’t just hype—it actually boosts endurance and strength by syncing with your body’s rhythm, lowering perceived effort and triggering real physiological changes. Athletes have long known music helps mentally and emotionally, but now science confirms it’s a performance enhancer, not just background noise. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public reporting.Report issues to feedback@thednn.ai. View sources &…
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