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Lower Back Pain. What should I do? - Interview with Janise Alcantara, PT, CMPT, Dss(c)
In this episode, Coach Shangrila Rendon interviews expert Orthopedic Manual Therapist Janise Alcantara, PT, CMPT, Dsc(c) about the topic of lower back pain.
Here are some of the questions covered:
I'm having sciatic pain on my low back after hours of running. What can I do now while I look for doctor?
Constant pain on my back and taking Advil isn't helping. Any other suggestion?
How about SI Joint injections? Do you recommend steroids?
I strained my low back last week. Besides resting on weekend, muscle relaxer, pain meds, TENS unit and chiro visit, any other suggestions I need to do?
When do…
The skinny
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