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Latest / The Connection Podcast - Lauren Dry

The Attachment Trap: How We Lose Ourselves Trying to Feel Loved

What if all the insight in the world still leaves you feeling disconnected?

You’ve read the books. You’ve gone to therapy. You know your attachment style. And yet... the same patterns keep showing up in your relationship.

In this episode, Lauren Dry is joined by relationship coach Jack Bohannan, who brings both lived experience and expert insight to the conversation around love, nervous system healing, and emotional safety. Together, they delve into the intricacies of attachment theory, focusing on how these patterns show up in modern relationships especially for high-achieving women…

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