Latest / The Natalie Tysdal Podcast
How to Sleep Better at Night Naturally with Dr. Colin Espie
Are you ready to sleep better at night and do it naturally?
One of the top-rated podcast episodes on my podcast was episode 3, which all about sleep, and I know it's one of the most helpful topics that you want to learn more about.
In this episode, I speak with Professor Colin Espie, Co-Founder and Chief Scientist of Big Health and Professor of Sleep Medicine in the Nuffield Department of Clinical Neurosciences at the University of Oxford.
A world renowned sleep expert, Professor Espie is focused on improving the clinical assessment and treatment of sleep disorders, particularly using…
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