Latest / Ageless and Timeless Podcast® / Phil Micans
Transcript
- 0:09Okay, good morning everyone. This is Michelle Hughes from Angels and Timeless.
- 0:14I'm sitting here in my beautiful home in northern California today and we finally had
- 0:21the rain stop. So we're looking at spring and I'm interviewing someone that I've
- 0:26been wanting to meet in person. But he's over there and across the pond
- 0:30in London, or close to London, south of London. We'll talk about
- 0:34that in a moment. His name is Phil Mickins. Some people say mike
- 0:38Ins, right, Phil, I don't mind. I got one of those
- 0:41names that goes either way. So we'll say, we'll say Mikeins for your
- 0:48family, because I understand that's what your family. That is true. That
- 0:51is true, and Mickins for all of us in the United States probably would
- 0:55be easier said that way. Um. You know, it's interesting. Phil
- 0:59lives south of London, everybody, and he lives in an area that I
- 1:03had. I went to school in Oxford a little bit in my graduate studies,
- 1:08and I thought I knew that area, and I've traveled all over the
- 1:12Great Britain, but I've never heard of this area he lives and called New
- 1:17Forest, and it's south of London and apparently it's the closest town is Ringwood,
- 1:23is what he told me. But the William the first had in ten
- 1:27seventy nine had dedicated land as open space land. And so lucky Phil lives
- 1:36all this open space land where there were horses and cattle and whatever. It's
- 1:42nature. Nature is surrounding him. I think this is very fitting that a
- 1:47man that we're going to talk about and he'll tell us more about himself and
- 1:51what he's doing for something that's a groundbreaking in in uh, really coming from
- 1:57nature, from you know, the mirror all of our bodies, is living
- 2:02in an area that despiss him. So it was that an accident film or
- 2:07did you actually go looking for a place to live that suits who you are?
- 2:13As a Yeah, I thank you for that introduction, Michelle, It's
- 2:17very kind of you. Yeah. Basically, I've realized that I'm a country
- 2:23boy at heart. I was born in a country area, and although I
- 2:28have lived in a few cities in my life, I've always hankered to live
- 2:31in the country. And I've also come to a realization that relaxation is very
- 2:38important. When I was a very driven businessman many years ago, I thought
- 2:44relaxation was almost a waste of time, you know, while am I doing
- 2:47sitting here doing nothing or whatever. And as I get older, I realized
- 2:52that if you want a true comprehensive anti aging program, that relaxation, it
- 2:59could be meditation, it could be fishing, it could be painting, it
- 3:01could be whatever floats your boat is an important part of it. And I
- 3:07think it's necessary sometimes to clear our minds. Very often in my life,
- 3:13whenever I've had a problem to resolve, I find that if I go away
- 3:16from that problem and empty my head of it, that when I come back
- 3:23to it, I see the solution very quickly. So I think it helps
- 3:27for me. Being in the country, helps to take some of the noise
- 3:30out of the brain, if that's a way of putting it. So,
- 3:36yeah, I do enjoy living down here. And by the way, I've
- 3:38got you know me, I'm a bit of a joke or a bit of
- 3:39a raconteur. And you're absolutely right. The New Forest was established by William
- 3:46the First in ten seventy nine, and I often get Americans asked me why
- 3:52do they still call it the New Forest? And my answer is, well,
- 3:54it's only a thousand years old. There you go. Very lucky to
- 4:01live that close to London, which is, you know, everyone's favorite city,
- 4:05or a lot of people's favorite city, and of course one of our
- 4:10greatest allies as Americans to live so close and you have all this beautiful nature
- 4:16around you. You can always go into London. I can always get on
- 4:19the train and be in central London within two hours and go to the theater,
- 4:26or you know, go and have a nice meal in a fancy restaurant
- 4:29or whatever it is you want to do, and still go back and have
- 4:31a nice quiet time and watch wild ponies walking around. So's it's quite pleasant.
- 4:38And I love I love the the artwork behind you. It says we
- 4:43can do it. So I hope everybody can see that on the podcast that
- 4:47that probably is the best analogy or description of Phil of what he has done.
- 4:55So you know, that's a famous American war poster from the Second World
- 5:00She was called she was called Rosie the Rivet, Rosie the Rivet, And
- 5:04of course it was the idea of getting ladies into the workplace then, right,
- 5:10because the men had gone to war and there was factory jobs that need
- 5:12to do. But I do love that slogan. What you can't see in
- 5:15my study are two other war posters. I have one up here, which
- 5:19is an old British one, which says, your courage, your cheerfulness,
- 5:24your resolution will bring us victory. Over there is a slight bit of a
- 5:29joke, a bit of a tongue in cheap one. It's not a war
- 5:31one, I admit. And it's a picture of Christ and it says at
- 5:35the top, Jesus is coming, and underneath it says, so look busy
- 5:41and that's great. It's really interesting. I think that says a lot about
- 5:49you, Phil, and so let's talk about you. I just want to
- 5:53give a brief introduction and say that, you know, Phil is a rock
- 5:56contours a. He's a renaissance man. But the focus that he's had for
- 6:02since nineteen eighties, in both his education and his work, his vocation has
- 6:09been an anti aging and of course that means he sings the song that we
- 6:13sing at ageless and timeless, which is how do we as human beings find
- 6:18the answers to solve not so much that we're going to live forever, but
- 6:24that we're going to live better and longer and better. We don't want to
- 6:28live longer if we can't live a quality life, So who wants to be
- 6:31sick? So who wants to live in any form that's not our fullest potential?
- 6:36So that really is the genesis of this podcast, and that is what
- 6:42we have over three years now, have tried to accomplish with the guests that
- 6:46we've had. So Phil, tell us a little bit about how you got
- 6:50to be where you are today. Okay, Well, you're absolutely you're right
- 6:56in what you've said, Michelle. I never use the word immortality basically because
- 7:00if you look it up in the dictionary, it says it's a very very
- 7:03very very very very very very and you have to turn over about nineteen pages
- 7:09a very very very very very very long time. And you're absolutely also right
- 7:13in saying that what is the point of a long life without decent health?
- 7:16And that is the problem we face today when we talk to the nunbelievers,
- 7:21as it were, in saying that, you know, human lifespans should be
- 7:26a lot longer than they are. Most people turn it down because they say,
- 7:30oh, I don't want to have sixty eighty years in a care home.
- 7:33That's really well, that's not the point. Nobody wants that. But
- 7:38how about being one hundred and forty years old but performing like a decent forty
- 7:42year old. How about that? With that? You know, I always
- 7:46say everyone, I'm a libertarian at heart. I believe people can have the
- 7:50freedom to choose whatever they want to do. If it doesn't impact on anybody
- 7:55else's life or liberty, what's the problem. But in that regard, you
- 8:01know, some people might think anti aging is the way your skin is,
- 8:05the way your hair is, the way whatever. That's fine if that's what
- 8:09you think. But to me, there are three fundamental things that we want
- 8:13from anti aging, and that is we want to remain lucid, we want
- 8:16to remain agile, and above all, we want to remain independent. And
- 8:22I think if we've got those three things in our life, we have a
- 8:24life. Okay, we can talk, we can move, we can do.
- 8:30You know, none of us want to be helped to go to the
- 8:33toilet or have a bath or whatever the situation is. So those to me
- 8:37other fundamentals that we can that we should achieve, That we can achieve.
- 8:43So when I was a young man, when I was a teenager, I
- 8:48always thought I was aging faster than my friends you know, there are aspects
- 8:52of me that when I looked at my friends, I thought, why do
- 8:54I look older than them? And I suppose that was something that stuck in
- 8:58my mind. So that was something that got me onto this this course.
- 9:03The other thing was having to visit my uncle, who was at the time
- 9:09in his eighties in a geriatric ward in the local hospital. Now he wasn't
- 9:16a geriatric in the sense that people think of what a geriatric is and what
- 9:20I'd like to explain the real meaning of that word in just one second,
- 9:26but having he had, in other words, he had all his marbles.
- 9:28He was you know, he was there. He could talk to him,
- 9:31other conversation, but he had but because of his age, they put him
- 9:35into the quote unquote geriatric ward. And I sat next to him for you
- 9:39know, played chess with him, you know, whatever the situation was that,
- 9:43you know, had long chats with him while he was stuck there for
- 9:46a while. And I looked around at the other guys who were in the
- 9:50in that ward, and it was a bit horrifying. And and I see,
- 9:54I say that with children when I speak to teachers and schools. I
- 9:58said, you know, I wish were two things that they would do in
- 10:03the four people before children leave school, One is they should go and visit
- 10:07a prison, right because you know you don't want to end up here?
- 10:11Do you go and show them what it's like. And the other one is
- 10:15go and take them to a geriatric ward. And so again, how are
- 10:20you going to help us stop this? So so that was it. By
- 10:24the way, the correct meaning of the word geriatric, if you ask a
- 10:28gerontician, is somebody over the age of sixty five. Ah, all,
- 10:37that's all it means. It doesn't mean incapacitated in any way, and rather
- 10:41frighteningly pre geriatric is anyone over forty five denition film, Yeah, that's all
- 10:50it means. So I think today that would be completely shocking, because you
- 10:58know, sixty I was the new thirty five right as we absolutely. I
- 11:03mean in my father's day, I think anyone over the age of fifty was
- 11:09expected to buy a pipe, some slippers and a labrador because they're life but
- 11:13ended. Now people at the age of fifty are climbing up Mount Everest and
- 11:18I don't know, canoeing up the Orinoco or whatever it is, you know,
- 11:22which is great and it's how it should be Life is for Living.
- 11:24Today's podcast is brought to you by Water and Wellness. Water and Wellness is
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- 11:58two eight zero to learn how to take control of your drinking water and learn
- 12:05about all those natural attitudes to optimize your health and lung chemba. You've read
- 12:09that the life expectancy in the US has gone down, So we have a
- 12:13new paragon that we're dealing with. And why is it that the US is
- 12:16so far down in the healthcare systems for a like a third world country,
- 12:22for a major superpower. That that's a whole other subject. We'll talk about
- 12:26that, you know, at another time. But for our viewers, what
- 12:31I would like you to do is to explain to me, to us,
- 12:33all of us, what it is that you are doing today that is so
- 12:39earth shattering, that is such an aha moment in life, in our life
- 12:43trajectory for health and wellness. And I'm going to throw out the term to
- 12:50everyone that maybe not anyone here has heard about yet except a few maybe,
- 12:54But it's called peptide bioregulators. So the first that comes to mind is because
- 13:01I've been taking some peptides through the anti aging doctors here, but they're not
- 13:05peptide bioregulators, so they're different. So that's BPC one fifty seven and sam
- 13:15morellen and differ morellin and you know, so these are long terms, but
- 13:20they're basically considered their peptides and their breakthroughs in healing and wellness. But what
- 13:28is the difference distinguish for us between a peptide bioregulator, which is what you're
- 13:33focused on, and just a regular peptide. It's also new and most cases
- 13:39unheard of in the medical world today for treatments, certainly, Michelle, I
- 13:46mean very quick biochemistry lesson. You have amino acids, okay, the building
- 13:52blocks of life, if you will. In facts, there are seven what
- 13:56they call essential amino acids. What does the word central, meaning this context,
- 14:01it means if you don't get it, you die. So it's pretty
- 14:03essential. So you have amino acids, and as amino acids can join with
- 14:09one another, and of course that can a mathematician can work out how many
- 14:13different positions that those amino acids could have to make a different peptide. As
- 14:20soon as two amino acids can join, it becomes a peptide technically a dipeptide,
- 14:26okay. But you can keep adding different amino acids onto this chain,
- 14:30okay, And as that chain gets longer of amino acids, we can even
- 14:35start to change the name. We can go from peptides to proteins and even
- 14:41to hormones. So, although there's a slight other play on that, but
- 14:46just to give an example, human growth hormone, which I'm sure a lot
- 14:50of familiar with, is a very long chain of amino acids. It's one
- 14:54hundred and ninety one amino acids. What does that mean, Well, it
- 14:58means it's pretty stable, and it means that you can't swallow it, you
- 15:03have to inject it. Okay. So coming back down to peptides, what
- 15:07are peptide bioregulators, Well, they are very short chains of amino acids.
- 15:13This is number one, So in other words, they're two, three,
- 15:16or four amino acids. That makes them particularly small. There are not just
- 15:22trying to think off top of my head, sammarrellin if I remember correctly,
- 15:28is thirty nine amino acids. Okay, I might be slightly out on that,
- 15:31but it's around that number, so you get an idea. I'm talking
- 15:35about no more than four amino acids. However, it is also true to
- 15:41say that not every short chain of amino acids is a bioregulator. Okay,
- 15:48And I'll get into explaining what that word means a little bit later on.
- 15:52But what we are looking at here is principally this research we're going to talk
- 15:58about today what a Soviet military secret. So back in the nineteen eighties they
- 16:06started, the Soviets started work on this, okay, and they discovered something
- 16:11again which we'll get into, and initially it was reserved for their elite troops,
- 16:18their cosmonauts and some of their Olympic teams. Now today, in what
- 16:23is modern Russia today, it is on the open market. And it's not
- 16:27just Russia, it is also the Russian speaking countries yes, the Ukraine,
- 16:33Kazakhstan and places like that. So this is in that. So that The
- 16:37amazing thing about this is millions of people have tried them over forty years.
- 16:41They have amazing research that's in vitro in other words, in a laboratory,
- 16:48in animal experiments and the most amazing human experiments as well. And what they
- 16:53found is these bioregulators are gene switches, okay, and they're in food.
- 17:02So to me, it explains in a heartbeat the epigenetics of food, right,
- 17:10because there are elements in food that are gene switches. And this is
- 17:14a principally a Russian discovery. In fact, if I just go over here,
- 17:19we I helped write this book here, which is called Peptides in the
- 17:23Epigenetic Control of Aging, okay, And this is a scientific book. This
- 17:30is the deep dive into Andrey also wrote another book for the lay person's right,
- 17:37that's yes, and this one that was written with a doctor friend of
- 17:45mine, Marius Kraasis, and this one is called The Peptide Bier Regulator Revolution.
- 17:52And we went for one of those old Russian Revolution posters, you know,
- 17:56but this one explains to the public what the research is about and why
- 18:02it's so fundamental. Okay, and if I may, Michel, And then
- 18:07we also published this magazine called Aging Matters. I'm so glad you brought this
- 18:11on because I didn't get your BOXX, havn't received your pack your good in
- 18:15bag yet you're good in bag. So I'm just so eagerly waiting, and
- 18:18I was hoping. I was meant to ask, could you please have those
- 18:22books and the magazine to show us? So thank you. Absolutely. I'm
- 18:27sorry they weren't with you by today, but they'll probably be with you tomorrow.
- 18:32Knowing the way, that is our last one. That was our last
- 18:38one, which people can go and download for free, and you can see
- 18:41what it's called, I hope hacking aging with peptides. And this is the
- 18:45work of Bill Lawrence, which we'll get into about his work. So,
- 18:49but Jean, which is in food? That is such a big statement.
- 18:52I don't think people I want to start you for that was one second.
- 18:56So which food? Which foods the ones that have the potential for biohacking,
- 19:03let's say the aging process. Well, I think there's a multitude of foods,
- 19:08but the ones that they extract or perhaps the easiest place to extract our
- 19:15meat. I'm not saying it's only meats. There are certainly plants as well.
- 19:21And of course it also helps to explain why we have to eat probably
- 19:25a plethora of foods, because you're not going to get all the peptides in
- 19:29one food group or in one source, you know, so this is probably
- 19:33helps to explain why you have to eat this. We have to eat a
- 19:36fairly wide plethora of different foods. And would it be only grass said that
- 19:41you would advocate if there's going to be on meat, Well, yes,
- 19:47I mean fire more advanced on this than we are. We're you know,
- 19:51we're still trying to make the cows grow fat and being with hormones and corn
- 19:56and all the other things that make you fat and healthy. But I think
- 20:00in England you have a much better profile of your beef for your cows.
- 20:06Well, we had a big scare, don't forget about twenty odd years ago
- 20:08with a mad cow thing and things really got changed, and we have a
- 20:12thing called from from farm to fork, yeah, to know the complete.
- 20:19One thing that worried me some years ago was learning that in some dairy produce,
- 20:25for example, that the cows can be given up to two hundred and
- 20:27forty odd different antibiotics, and whatever you put into an animal ends up in
- 20:33the food right too. Felt the water that you're taking too is just contaminated
- 20:41and a lot of times with pharmaceutical drugs from the runoff. So I mean
- 20:48when they try and ban, you know, from the food packet, so
- 20:52you know what it contains, GMO, and they say no, no,
- 20:56we shouldn't have that on there. Why because they know people don't really want
- 21:00to buy that if there was a label on the front saying this is a
- 21:03GMO product or whatever. But yeah, it's crazy. Of course we all
- 21:08should know what is in our food, and every time we detour from nature,
- 21:12we lose something, don't we. So you're absolutely right. If you
- 21:17can get grass fed cows properly, you know, organic, all that,
- 21:22you're doing yourself a favor obviously, And obviously all these peptides are If they're
- 21:27bovine, then they are coming from and that's certified by you and your your
- 21:33groups. Right. Actually it's actually Danish sauce that you know. It's actually
- 21:41a Danish sauce. By the way. These peptides are available in synthetic form,
- 21:45so you are a vegetarian. You can go down you can go down
- 21:49that route. But yeah, it's the naturals, right, And they're also
- 21:56available injectable, although not through what you are abocute because of the shipping.
- 22:03Yeah. Well, as soon as you put anything into injectable form, even
- 22:06if it was vitamin C, you are making it a drug by definition.
- 22:11And so at the moment, the Russians don't wish to export the injectables because
- 22:17they're worried about liability, you know, which is understandable. In other words,
- 22:21you know, you know how it is in this world. But the
- 22:23capsules, and they're also available in a sublingual form as well. But the
- 22:27capsules. But the capsules work, this is the thing. They work orally,
- 22:32and we can get into that. So there is no need for these
- 22:36particular peptides to be injected. Some peptides will have to be injected. Come
- 22:41back to samarel in could be injected, although it could also be used as
- 22:47an intronasal that's another route. But the nature of intronasals and the nature of
- 22:52injections makes them medicines. Well, I have so many questions to ask you.
- 22:56So, first of all, what's the difference between an adaptogen and a
- 23:00bio a peptide bio regulating regulator. That's a good question, And of course
- 23:07adaptogens are mainly plants, right, I'm sure we could we could think of
- 23:12some of those plants that seems to have. Of my remembrance of some of
- 23:18the adaptogens I looked at, it seems to have a balancing effect on hormones.
- 23:23Not necessarily raising one particular hormone or depleting another horn, but a sort
- 23:27of balancing effect. Now I'm unaware of the research has been done here or
- 23:33not, but it's an interesting thought, isn't it that? Why does these
- 23:40certain plants like I don't know, Maca comes to mind for me, and
- 23:45there's another one that comes from the Porcous mountains. I'll think of it in
- 23:48a minute. And why does it have a rebalancing effect on particular hormones?
- 23:55Could it be that they contain some of these peptides. And don't forget you,
- 24:00a specific peptide is going to be a specific gene switch. Okay,
- 24:07they're very specific, they don't the Russians. The research shows that no one
- 24:11peptide has more than about four gene switches, so that's a very small number,
- 24:17but it means it becomes target shooting. You get pinpoint accuracy with different
- 24:22things. So I don't know if some of these plant adaptogens have some of
- 24:29these peptides in could be, but when you get this specific peptide in the
- 24:34supplement or in the food, you're activating or silencing because it goes both ways.
- 24:41This is part of the bioregulator, part of the word okay, a
- 24:45specific gene. So what we're talking about now is I'll give the example I
- 24:52always give because it's the easiest one to think about. So we have our
- 24:57thyroid gland in our neck, and it's very important gland. I think most
- 25:02people know that it has a lot. It has many roles, but one
- 25:06of the key roles is it's temperature regulation. It likes to keep us within
- 25:10a very specific and very accurate temperature. And unfortunately, a large percentage of
- 25:17the adult population for lots of different reasons, have a weak thyroid and they're
- 25:22what they called hyper thyroid. The levels a little bit too low. You
- 25:27can find out very easily. Yes, you can go and do a blood
- 25:30test, but if you wake up in the morning, take your body temperature
- 25:34straight away, write it down, do that for about two weeks. Now
- 25:40back and look at the number. What's the number that comes up the most.
- 25:44Sorry, I'm going to talk celsius. But if you're between thirty six
- 25:47point three celsius thirty six point seven celsius. But if you're regularly under thirty
- 25:55six point three celsius, you are hypothyroid. You're a little bit weak,
- 26:00Okay, and throw the other way high perthyroids. Very sorry interims everywhere.
- 26:06That's called the Barnes method. Yeah, it's actually not used as much as
- 26:11it probably should be because a lot of cybroid chests are done with the blood.
- 26:15With the blood is a crick of time in the moment, as Phil
- 26:18is saying, it better to when you wake up. But you know,
- 26:22today's thermometers are so fast. There used to be I used to put it
- 26:26under my arm and wait, you know whatever amount of type of Today it's
- 26:29like a banom second. Then you have your temperature on your forehead, right,
- 26:33and yeah we did it COVID right, but thirty six so celsius that
- 26:38would be like ninety eight point five. I think it's about three times.
- 26:44Yeah, we'll have to get our calculators. That's what my weakness is mess
- 26:47brow. The Barnes, of course, wrote a very the gentleman you just
- 26:49referred to, wrote perhaps the most famous book in my it's on the shelf
- 26:53behind me there somewhere high poth thyroid is in the undiagnosed epidemic. And he
- 27:02I think, oh gosh, when when did he write that? Late seventies,
- 27:06early eighties. I think at the time he diagnosed that forty something percent
- 27:11of the adult population in America was hypothyroid. Now today, unfortunately Broda Barnes
- 27:18is no longer with us, But today his pupil is still with us.
- 27:21And there's a lovely man by the name of doctor Rick Wilkinson, and he
- 27:25lives in Washington State. And I know Rick, and he's a super guy.
- 27:29And he was a pupil of Broda. And I asked him in an
- 27:32interview that he did some years ago for our magazine, did he think that
- 27:37that percentage was still accurate? And he said, no, it was higher.
- 27:41Yeah, he said between fifty and sixty percent. Oh, isn't it
- 27:45interesting that the obesity radient America is about sixty five or so percent right now,
- 27:51maybe even higher according to some doctors. But it seems to parallel the
- 27:56metabolism provoking influence of a of a normal thyroid, which if people are hyper
- 28:03thyroid, Derek, they do have some disadvantages in weight management because their metabolism
- 28:10is much slower. I mean, I don't know you could. You certainly
- 28:11can't blame it all on the thyroid. No, But there's another story here,
- 28:17Michelle, which I'm sure you're very cognizant with, and that is another
- 28:21man called Western Price. He went or I don't know when, was it
- 28:26in the twenties or thirties or something. He went out to a lot of
- 28:29these native tribes, some of which don't even exist anymore in South America and
- 28:33places like that, and he found a correlation between the tribes that because you
- 28:40know, it wasn't that long ago, we ate everything right, nothing was
- 28:42wasted. You wouldn't waste anything. But now, of course we've become very
- 28:47fussy. Oh, I won't eat the dark meat of chicken nerves, never
- 28:49mind the testicles of an animal or whatever. But you know, in the
- 28:52old days, it wasn't like that. And his discovery was that the tribes
- 28:57who ate the necks of animals and therefore consume the thyroid gland. Okay,
- 29:03didn't have hyperthyroidism. That's one of the things he noted. Now coming back
- 29:07to our peptides again, you know, and it kind of goes hand in
- 29:11glove with some of the very early treatments that doctors used to give and still
- 29:15do are organ extracts. Okay, that in the twenties, thirties and possibly
- 29:22into the forties that was de rigor to have organ effects, and now we've
- 29:26moved on ice both from there and in different aspects. But coming back to
- 29:32the peptides, if you take the thyroid peptide bioregulator, you're going to activate
- 29:40or silence genes that are directly responsible for the manufacture of the thyroid hormones from
- 29:44your thyroid gland. So if you have a weak thyroid, it's going to
- 29:48activate and actually raise them. But the really crazy thing that is very hard
- 29:52for a lot of people to get their heads around is if you're hyper thyroid,
- 29:56it will silence the genes and bring it back. It's a normalizing it
- 30:00has if you will an adaptagin type, well, there's that's okay. So
- 30:07that brings up another question. So you know, I've always been concerned about
- 30:11hormones that if you start taking hormones idaga and thyroid and that you're gland itself,
- 30:17you're natural producing organ gets lazy and says, hey, I don't need
- 30:22to produce this anymore because you know, she, she or he is giving
- 30:26it to me in a in a you know, what do you call exterior
- 30:30or external dus? That is the big word. Um, if you're taking
- 30:40hormones, this is maybe a little complicated, But how do you regulate the
- 30:45peptis using the peptis to get the balance and the normalizing effect if you're already
- 30:52on those hormones? Okay, slightly. You know, there obviously could be
- 30:57contradications if people are on potent hormone and or certain drugs, of course that
- 31:03would affect hormonal balances. The first thing that's worth mentioning about the pepti bioregulators
- 31:08is that they've been dosed millions of times in Russia over decades and there have
- 31:15been no serious side effects reported. Okay, that's so. I can't speak
- 31:21for every single individual and what they were using, but we do have some
- 31:25experiences beyond that. Firstly, let me caveat this with by saying hormones are
- 31:30very powerful tools obviously you know the word hormone meaning chemical messenger, but you
- 31:37know the role so and it's a complicated business. Now you've got brilliant endochronologists
- 31:45out there, like Terry Hertog from Belgium or Jonathan Wright from the United States,
- 31:52and they've written the most amazing books, they give the most amazing lectures,
- 31:56and if anyone wants to really get into this, I do recommend both
- 32:00to those gentlemen. But you soon becomes apparent that when you're trying to look
- 32:06at and balance what could be over four hundred different hormones in the human body,
- 32:12there's a handful of people on the planet who can do it um so.
- 32:15And of course, when you take a hormone, let's take dha as
- 32:19the example, it can do a multitude of different things. A couple of
- 32:25things I know about dhaum. I could tell you a funny story here.
- 32:31I don't know you want. Maybe you want to read it out, but
- 32:34it is a true story. Do you want a funny story or not?
- 32:37If we need a funny story, okay, I like to have a laugh.
- 32:42I think we should have a laugh. It was nineteen ninety five and
- 32:50I went to my first a four M in Las Vegas, which a for
- 32:54M for anyone doesn't know, is the American cadebant Aging Medicine. Very good
- 32:59organization, very prominent in the field, and today they have a very big
- 33:02following, and rightly so. And at the time I was working with a
- 33:07company called Life Enhancement and actually we were the first company in the United States
- 33:14to bring DHA to the market because that was the year that the Dietary Health
- 33:21and Supplement Act was passed that allowed and that was due to the work of
- 33:25Dirk Pearson and Sandy Shaw and back in the day, yeah, Adil later
- 33:36all great people, all great people, and so we were and we were
- 33:40unbelievably busy because DHA in nineteen ninety five was the buzzword, okay. And
- 33:46when I came back to England, I was approached by some Harley Street doctors,
- 33:51and Harley Street in London is the premier private medicine in the UK.
- 33:57And they said to me, Phil, they said, we heard this buzz
- 34:00from America about DHA. Can we use it here in England? So I
- 34:04went back to the books and I reported back to them and I said,
- 34:07you, well, you're not going to believe this, and they said what
- 34:10I said, Dha was approved for use in the UK in nineteen fifty six.
- 34:17Wow, and no one knew. And nobody knew, and they all
- 34:21looked at each other and they said, what on earth were we using it
- 34:25for in the fifties. I don't know what. I'm gonna have to go
- 34:29back and have a look. And when I found out what it had been
- 34:31approved for, first I was shocked, and that secondly I kind of started
- 34:38laughing. But you have to remember one thing and I'll explain it at the
- 34:43end here. Believe it or not, it was approved. The HPA was
- 34:46approved in the UK in the fifties. Who for for young boys who were
- 34:53showing signs of homosexuality? Oh, that would be probably a criminal offense.
- 35:02However, you have to remember that in the UK it was illegal to be
- 35:07a homosexual until about nineteen sixty five. Right, Well, how the world
- 35:12has changed the world has changed? Why did Why would that be the case.
- 35:16Well, there is some evidence that dha will convert to testosterone. However,
- 35:23for my knowledge, it works better in women than it does in men.
- 35:30And it has to be Dha sulfate and not seven keto dha seven da
- 35:36is a final metabolite and it won't convert testosterone that hermogenesis, whereas the regular
- 35:43sulfate one is for from the adrenal glands and helps to stimulate gestosterone, like
- 35:47you say, has alleged anyway. So but of course, if you just
- 35:52take DHA by itself, I think any hormone program you should be checking yourself.
- 36:00You should be on some kind of monitoring program. It depends on multitude
- 36:05of different factors because you're going to imbalance. You know, the HIA is
- 36:09produced by the adrenal blands, and the adrenal blands produced quite a few different
- 36:14hormones, so you could end up I mean one thing, by pushing up
- 36:17the HA, you lower your cortisol. Now that might be a good thing
- 36:22in some cases, because cortisol is one of the few hormones as we get
- 36:27older that tends to go up. Most hormones go down right well, for
- 36:30everyone that's listening to. Cortisol is a stress hormone and it also puts on
- 36:36weight. So there we go back to our sixty five percent and the stress
- 36:39that people are during after you know, the last few years particularly and the
- 36:44fact that cortisol has been increasing and you mentioned that Terry Hirtog actually gives his
- 36:50patience cortisol, which I was I was quite surprised. Yet, why would
- 36:53you want to give somebody something that's makes some game weight and everything imbalance?
- 37:00Right? Everything, I mean everything I've ever seen. There's two curves.
- 37:02It's either a U shape curve or a bell shaped curve, and whatever it
- 37:07is, you want to be in the middle. Because too much water,
- 37:10you drink too little water, we know what that that's damaging. You drink
- 37:15too much water, it can be damaging, right, you always want to
- 37:16be in the middle on these birds. It seems to me like that anyway.
- 37:22So I know Tiery and he's shocked a lot of doctors over the years.
- 37:27But there are people who are low cortisol, and if you give them
- 37:30a little bit of cortisol like hydrocortisone, they get a lot of energy,
- 37:35they get a lot of focus, your motivation, right, Well, I
- 37:40don't want I don't want to get off track. And I love your story
- 37:43and thank you for that. It just shows us how amazingly different the world
- 37:47is in a short period of sixty years or so. What I want to
- 37:52these are some of the questions that are like burning in me right now to
- 37:55ask you, So, why is it that the Russian would now allow these
- 38:02very precious peptides that have helped their population be kind of a cutting edge ahead?
- 38:08Why are they allowing them to become mainstream and be exported to particularly to
- 38:15the United States. Of course it comes through in your case. They come
- 38:21through you, but you're dealing with distributors in the United States that bring them
- 38:25to us. So why do you First, how do you know their efficacy
- 38:30that you're getting exactly what they've been generating in their country. And two,
- 38:36why are they doing it? Why are they allowing us to share in some
- 38:38of this knowledge and the benefits? Okay, I'll answer the first point about
- 38:45efficacy. Firstly, they're coming directly from the institute that did all the research.
- 38:52I'm working directly with the Saint Petersburg Institute for Biogerontology. I know Professor
- 38:59Cabins and who is the lead researcher, and i know quite a few of
- 39:02his staff. I've been over there, they've been over here. You know,
- 39:07we've met each other, so I've helped write things, and so I've
- 39:09got a good working relationship with them. It's always been the prerogative of ISS
- 39:15to work with the original people wherever we can, because we know the devil
- 39:20is in the detail, right. You know, you might say, well,
- 39:22here, I've got exactly the same things, have you? Have you
- 39:25really? You know there may be subtle differences, but this one works well
- 39:31and this one doesn't work so well. So we work directly with the institute,
- 39:37so I know that that we're getting the original materials. This has also
- 39:43been proven outside of Russia. I'd like to get into the work of doctor
- 39:45Bill Lawrence when you're ready, But to ask to answer your your your second
- 39:51point, which was, sorry, why is the Kremlin? Thank you?
- 40:00Thank you beneficiaries of their very practice discovery? Yeah, I think two reasons,
- 40:08Michelle. Firstly, Russia is a different place today. It's not the
- 40:13Soviet Union, and this has now become a commercial entity, so it's bringing
- 40:19money into Russia, okay, or the Russian countries, so that has happened.
- 40:24And thirdly, or secondly, whichever you look at this. In my
- 40:29working career, whenever I've heard anyone say that is a so and so military
- 40:34secret, I've always gone, I want to listen twice as hard, because
- 40:42whichever country it is on the planet. The military are able to do things
- 40:46that cannot be done in the public domain. They are a separate entity.
- 40:52You don't think that the American military is actually governed by the FDA, do
- 40:57Okay not certainly not in their black ops and all the rest of it.
- 41:01And every country over the years has done something with shall we call them supplements.
- 41:09The most famous one was during the Second World War. One of the
- 41:15reasons, and I've read about this, I have a kind of interest in
- 41:17it. My father was in the Second World War. The blitz Greek you
- 41:22know, when when the German tanks and planes, you know, they took
- 41:27France in six weeks, unheard of. Umberlance went straight through Brance and Belgium
- 41:31and all the rest of it in six weeks. How did they do that?
- 41:36Was it simply? You know, with using the armor and the planes.
- 41:39All the troops were on amphetamins. They were all on amphetamins. So
- 41:47they had this incredible energy. You know, they were working out twenty hours
- 41:52a day day after. It's actually been said by some historians, had they
- 41:58have been held up another two or three weeks, they would have been exhausted.
- 42:02Because there's a big downside to amphetamines. Right, so maybe have been
- 42:07completely changed had they have been delayed by two or three weeks. So during
- 42:13the Korean Wars and the Vietnam Wars, it's quite well known that American fighter
- 42:16pilots were using different babtuos and fetamins and things, so they were focused.
- 42:23Motor Finel or medaphanel as some people call it, is an agoric drug that
- 42:30stimulates noaur adrenaline and the brain. It's a breakthrough in the treatment of narcolepsy,
- 42:37which is sleeping in the daytime and catapa, which is sudden fatigue.
- 42:42Talk to most people about that as a smart drug and at oh wow,
- 42:45that's an incredible one. Right. That was a French military secret that was
- 42:51originally designed by LaFond Laboratories for the French Foreign Legion. Okay, so there
- 42:58are many of these things. So back, sorry to be a bit long
- 43:00winded about this, but coming back to why the Russians have released it now?
- 43:06When you think about it, this was their secret in the nineteen eighties
- 43:09and the nineteen nineties. What's their secret now? It's true things have moved
- 43:16on, right. I think they've released this now knowing that they've got something
- 43:23else except not to get political, but the performance thus far of their troops
- 43:31in Ukraine wouldn't under score that there's some secrets that they have that's causing them
- 43:37to do what the blitzery did for the Nazis, you know. So anyway,
- 43:43I don't want to get off that we're getting right out of time,
- 43:46but let's because I know I have to have you back, so because we
- 43:51need to dive deep into peptide peptide bioregulators and what they can do for all
- 43:59of us, because that's the meat of the bone here that we have to
- 44:04explore. But I knew with you that this could be, you know,
- 44:07a several hour discussion and we only have fifteen minutes. So let's cut to
- 44:13the chase. If you could just tell us if someone wants to try bo
- 44:19peptide bioregulators, what would be And just recognizing everyone's biochemistry is different and every
- 44:24some people have issues that they have to address, but if you were giving
- 44:28a kind of a blanket suggestion to someone who wanted to put a big toe
- 44:34in the water, what would be the ones that they should try first?
- 44:38Okay, sure, answer if you have a weak point and you know you
- 44:44have a weak point addressed a weak point. You know, if you have
- 44:47a car and you have flat tires, what are you going to do?
- 44:51Change your oil? Because you can't. You can't get the rest of it
- 44:53going if you don't give The chain is only as strong as the weakest leak
- 45:00exactly. So that's one and there are twenty one different So if it's the
- 45:02liver, the kidney, the thyroid, the thymus, you know, the
- 45:06list is long. That's one side. However, if we're then going to
- 45:10say no, I'm a for my age, I'm a healthy individual, no
- 45:15medical issues, but I'm really interested in living well, living long, etc.
- 45:21You're a real antiaga longevity enthusiasts, whatever you want to call it.
- 45:24Then I think there are three peptides that are the top of the tree,
- 45:29and I can explain, hopefully if we've got another couple of minutes to explain
- 45:32why I think they're at the top of the tree. First and foremost the
- 45:36pineal peptide, because the pineal is a very special gland in the center of
- 45:40our brains, and we could go off on that. I've done a lot
- 45:45of work on the pineal and on melotonian that comes from the pioneer, etc.
- 45:49But as a great Italian doctor once told me, doctor Walter Pierre Poorly,
- 45:53the pineal gland is the conductor of the endocrime orchestra. And as he
- 46:00said, if you have an orchestra and you have no conductor, what do
- 46:04you make. You make noise. You have an orchestra with a conductor,
- 46:07you make music. So the control of the pineal through melotoni, So the
- 46:12pineal peptide has a number of impacts, including improving our own endogenous production of
- 46:19melatonin, but also through the work primarily of doctor Bill Lawrence in Atlanta,
- 46:25is patients are extending the length of their telemeres, which is very fundamental in
- 46:30anti aging. On top of that, that's number one, Okay, I'm
- 46:36going to put that at number one. Two other peptides that have a lot
- 46:39of synergy with this thing. If somebody wants to go up to the next
- 46:44level, the next one would be the thymus gland, because by supporting the
- 46:49thiamus gland hearing our chest, we're going to really improve our immunity. Okay,
- 46:55we've all been aware of that in the last couple of years. And
- 46:59the third one, and when I interviewed Professor Cavinson some years ago and said,
- 47:04which agents are synergistic, in other words, make the whole bigger,
- 47:07you know, that make a bigger impact. The one that came up every
- 47:13time was the blood vessel peptide. And when you think about it's pretty obvious.
- 47:16If you're going to improve your blood flow, you're going to improve the
- 47:20supply of nutrition to your cells, you're going to improve the toxic removal from
- 47:23the cells. But it was those three principles peptides that took part in some
- 47:31of the biggest human trials you've ever heard of in your life that were conducted
- 47:37in the Soviet Union. And if you want to get into that, and
- 47:39we have time, I'll get into that. So those are the three.
- 47:44Unless you've got a weak point, unless your thyroid's bad or your drenals are
- 47:47glad, then go for that. But if you want this overall protection in
- 47:52the pyramid, those three well, unfortunately we have for another time. However,
- 47:59I'm going to make a point to have you back. I know you
- 48:01have to go to the Bahamas, and I do want to talk in our
- 48:05next session about how the synergy between stem cells because I know that's what you're
- 48:09going you're going to be in the Bahama's dealing with that, but stem cells
- 48:14synergistically with peptype bioregulators and how the two can work together. As as the
- 48:21arsenal for the cutting edge of anti aging today. And then the telomeres.
- 48:25We want to get into that because a lot of people don't know what telomeres
- 48:29do and why they're so important to anti aging. So can you just keep
- 48:35that in the you know on our list and we'll get throwback. And then
- 48:38as far as doctor Bill Lawrence, I'm going I asked you this morning if
- 48:43I could have his contact. I think it's going to be good for everyone
- 48:46to know of a US doctor who is doing exactly what you're you know,
- 48:52you're describing today in the very preliminary way that we're going to get deeper into.
- 48:58So my future podcast I will try to interview him as well. And
- 49:04it's fine. You know, some people could probably be treated by him by
- 49:07zoom, right, they don't have to, can't. I can't speak for
- 49:12there. He's a very private man, but I'm sure he will talk to
- 49:15you. But the interesting thing is there's over one hundred and twenty people in
- 49:20his trial now, and most of them are medical doctors. So actually a
- 49:25lot of these patients are going to end up being doctors, mostly American,
- 49:31being trained in this technology. So there's a beginning now of this information.
- 49:38By the way, Michelle, I must, if you don't mind, mentioned
- 49:43one more thing I think is going to be very important and again I'm sure
- 49:46doctor Lawrence will talk about it as well, and that is they are improving
- 49:52people's DNA methylation right now, that could be really at the top of the
- 49:58tree. Yes, I forgot to mention that. You know, because your
- 50:01microbioon and your your gut brain access and the methylation which occurs from your genes,
- 50:08these are all part of the whole new frontier in anti aging. So
- 50:15m Phil before we go, tell us your website and how people who are
- 50:22curious to know more can find out more. I know they can go on
- 50:27the Aging Matters magazine, right, yeah, absolutely, if they want to
- 50:32go and see our magazines and download them free of charge, it's Aging dash
- 50:37Matters dot com. And by the way, you can spell aging the British
- 50:40way with an E. Always help, it's not a problem, okay for
- 50:45being gnoble. My older brother who's very British always likes to wind me up
- 50:52when I see him and says to me, are you still doing the anti
- 50:54agging? But that's another that's another thing. That's that's one. I'm going
- 51:00to believe you because I know you're going to put a link in your in
- 51:05your notes there, Michelle. So I leave guys to go and look for
- 51:07it. But if they use that stare link that is going to be provided
- 51:12by the team, well, using your code, we'll get off their first
- 51:16order. Thank you for mentioning that as well, because that's important. We
- 51:22do have a Michelle Recommends on my website which we encourage people to go to.
- 51:28Yes, there will be a link there for your contact to your team,
- 51:34So if both want to save some money, that's the place to go.
- 51:37If they just want to do a deep dive into information, then go
- 51:40to anti aging dash Systems dot com and on there you'll see articles with references,
- 51:46you'll see videos, podcast on many subjects. It's not just speptides.
- 51:52Just I understand that. Okay, well we've come to a very exciting end,
- 51:58but it's just too short. I know that I knew it would happen
- 52:01because you're just so fascinating and so much to share. And there's so much
- 52:07happening in this world that you know, that hundred and forty number you mentioned
- 52:09and living in as as if you are half of that each it's realizable.
- 52:15And you know now with artificial intelligence and the new frontier that that's you know,
- 52:21both positive and negative, but it's opening up a lot in the health
- 52:24world. So thank you so much for being with us today, Phil,
- 52:30and I wish you well in that trip. And what what I'd like to
- 52:34do is when you get back and you're home again to after that conference,
- 52:39you'll have so much to share with me, I know with our viewers,
- 52:44so we'll set up another time to be together. So thank you again for
- 52:47a wonderful talk today and safe travels. Thank you very much, Michelle,
- 52:53and hope folks you enjoy it and hope to see you against it. Thank
- 52:58you, bye bye bye,