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Protecting Your Energy From the People You Love Mosy
🎙️ Protecting Your Energy From the People You Love the Most
Sometimes, protecting your energy isn't about distancing yourself from negative people. It's about recognizing that even when you deeply love someone and genuinely want to be there for them, your emotional and energetic capacity has limits. 💜
In this episode of the Living Deeply Podcast, I share my experience as a highly sensitive, empathetic, and intuitive woman learning to balance supporting the people I love with honoring my own need for rest, solitude, and emotional balance.
We explore the guilt that comes with needing space…
The skinny
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