199 Performance Lessons from 2021
As we round out the year, Matt takes time to reflect on the biggest performance lessons we've learned in 2021 that you'll be able to carry into your 2022 season planning.
It's also a chance to share how Purple Patch will continue to apply these lessons to expand and enhance our programming and global community.
Matt's Biggest Performance Lessons include:
Athletes benefit greatly from mixing it up
Accountability and Community are vital
Human connection and real coaching interaction amplify your performance
Embrace the journey
Know your North Star - your "why"
Do the right thing
2021 can…
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