128. Winter 🥶 Cold Weather Running Secrets Revealed

Run4PRs · Nov 10, 2021 · 37m

COLD WEATHER RUNNING SECRETS REVEALED 🔓 . We’ve got you covered!👇 . WHAT TO WEAR (in general, use your best judgment with windchill and other factors): ✅ 50 DEGREES: Shorts & t-shirt ✅ 40 DEGREES: Long sleeved top, shorts/pants, gloves ✅ 30 DEGREES: Gloves, tights, long sleeves (two layers-- one tighter close to skin, one looser on top), headband/hat ✅ 20 DEGREES: Gloves, chopper mittens possible, tights, long-sleeved tighter base layer, windbreaker jacket, headband/hat ✅ 10 DEGREES & UNDER: Gloves, chopper thermal mittens if really cold/windy, tights & windbreaker pants, long-sleeved tight…