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169: Maintaining a Beginner’s Mindset: Why You Need it from White Belt All the Way Through Black Belt

We are exploring how adopting the mindset of a beginner can unlock your potential and help you improve at every level, from white belt through black belt. You will even hear how we are using this mindset with the podcast recording process. This practice goes way beyond the mat.

Throughout the episode, we share insights from both the coach and student experience, along with practical ways to build confidence and skill while keeping a curious spirit. AJ reveals an eye-opening realization about the learning process!

Whether you're a white belt hungry to learn or an experienced practitioner…

The skinny

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