#16 Eric Cressey interview - Droppin' Bombs! (Baseball knowledge bombs)

Joe DeFranco's Industrial Strength Show · Jun 18, 2015 · 1h 18m

In this weeks episode, Joe interviews the president and co-founder of Cressey Sports Performance - Eric Cressey. Eric talks about his journey in the strength & conditioning industry and how he became THE "go-to" guy in baseball. He has worked with players from all 30 MLB teams and he currently has more than 100 professional players traveling to train with him each off-season.

Other topics that were discussed during this interview include: Eric's opinion on "weighted ball" pitching velocity programs - Is it dangerous for pitchers to throw a ball heavier than a baseball or highly effective?…