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Energy Transformation with Amy Stark · The Trauma Therapist

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Speaker 1: Trauma Thepist podcast. Plus listeners can listen to episodes early
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Speaker 1: and ad free right now. Become a Plus listener by
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Speaker 1: going to Apple Podcasts searching for the Trauma Theverist podcast
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Speaker 1: and signing up today. Welcome to the Trauma Nevers Podcast,
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Speaker 1: a show about the incredible people dedicated to helping those
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Speaker 1: who experienced trauma. My name is got macpherson and my
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Speaker 1: mission is to raise awareness of trauma and to inspire
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Speaker 1: each of us to help those around us.
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Speaker 2: You ready, yeah, all right, So here we go.
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Speaker 1: So five, four, three, two and one are folks, Welcome
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Speaker 1: back to the podcast. Very excited today. Depp is my
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Speaker 1: guest today, Amy Stark Amy.
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Speaker 3: Welcome, Hi, I'm so happy to be here.
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Speaker 1: Awesome. So. Amy is a former science teacher now a
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Speaker 1: certified energy practitioner who bridges the divide between science and spirit.
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Speaker 1: Channel her extraordinary abilities to demonstrate the unseen and shares
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Speaker 1: a wisdom and knowledge she's cultivated over the past two decades,
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Speaker 1: helping people to heal their mind, body and spirit. As
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Speaker 1: a host of The Stark Transformation Show, Amy has shared
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Speaker 1: her message of hope, healing and transformation with the global audience,
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Speaker 1: catalyzing Transformations worldwide. Amy, Welcome to the podcast.
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Speaker 3: Thanks for having me.
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Speaker 1: So, before we get go in here, share with our
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Speaker 1: listeners where you're from originally and where you are currently.
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Speaker 4: So I am from New Jersey. It's a small town,
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Speaker 4: and now I live in Colorado.
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Speaker 1: Nice. Nice, all right. I used to live in Jersey.
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Speaker 1: I'm from New York. Originally lived in the Tri state area. So,
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Speaker 1: and I'm just noticing that's a what is that a microscope?
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Speaker 3: Behind it is a microscope.
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Speaker 1: Wow, we'll get into that again, all right. So how
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Speaker 1: did all this start for you? Energy transformations abilities? How
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Speaker 1: did this start?
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Speaker 3: So?
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Speaker 4: I was teaching in New York City. Actually I was
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Speaker 4: part of the New York City Teaching Fellows where I
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Speaker 4: became a teacher at a school where these students had
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Speaker 4: were classified with emotional disturbances.
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Speaker 3: And in order to like.
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Speaker 4: Fill the school with teachers, they gave you like a
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Speaker 4: little stipend towards your education, and so you were basically
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Speaker 4: risking your life to work there. And after four years,
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Speaker 4: my nervous system was shot. Like I already grew up
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Speaker 4: chronically ill, I already like had some perfectionist tendencies and
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Speaker 4: things like that. And after having my life threatened in
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Speaker 4: these kids, like, you know, just just being really rough,
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Speaker 4: like a in a rough neighborhood, a rough school, you know,
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Speaker 4: still living in New York City.
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Speaker 3: It was a lot for me. So I actually had
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Speaker 3: to leave.
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Speaker 4: Unfortunately, and I was like, so what do I do now?
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Speaker 4: Like I was just getting sick all the time. I
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Speaker 4: was unhappy. I almost took my life. I mean I
2:54
Speaker 4: got to the breaking point. Yeah wow, And and somebody said,
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Speaker 4: why don't you try and meditate? And I was too
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Speaker 4: proud to be like, I can't do that. So I
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Speaker 4: was like, come on, see if I sit on the
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Speaker 4: couch for fifteen minutes with a cup of coffee, like,
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Speaker 4: what's going to happen? You know, just close your eyes
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Speaker 4: like it. So I was like, I can't tell her that.
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Speaker 3: I couldn't do it.
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Speaker 4: And I was an athlete for twenty five years, so
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Speaker 4: I was like, you know or whatever twenty years at
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Speaker 4: the time, and I.
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Speaker 3: Was like, I have to be able to do this,
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Speaker 3: like so I did.
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Speaker 4: And then I enjoyed it. And I didn't expect to
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Speaker 4: because you know, I was used to that go go go.
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Speaker 4: I was used to being a doing kind of person,
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Speaker 4: and here I was doing basically nothing, but I ultimately
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Speaker 4: I really was doing a lot, and I wound up
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Speaker 4: opening up a bunch of gifts, which I wasn't expecting
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Speaker 4: because I was a science teacher. And I just found
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Speaker 4: meditation because I was so stressed out. And then all
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Speaker 4: of a sudden, I started knowing things. I started seeing energy,
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Speaker 4: I started feeling things, and I have a really cool
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Speaker 4: story actually, So I was sitting there meditating, and I said,
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Speaker 4: this is really when I knew something was going on.
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Speaker 4: I was sitting there meditating and I had my eyes closed,
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Speaker 4: and I started to think about my twin sister, and
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Speaker 4: all of a sudden, my eyes started burning. So I thought, wow,
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Speaker 4: that's really weird. So I opened my eyes and my
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Speaker 4: eyes were fine. I closed my eyes and they started
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Speaker 4: burning again, and I was like, so I opened them again.
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Speaker 3: I'm like, am I okay?
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Speaker 4: And I was like, what was the last thing I
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Speaker 4: was thinking of? And it was my twin sister. So
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Speaker 4: I was like, let me give her a call and
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Speaker 4: find out how she's doing. So I was like, hey, Sarah,
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Speaker 4: how are you doing? And she's like, oh, did Mom
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Speaker 4: tell you I have a double pink eye infection?
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Speaker 3: And I was like what the heck?
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Speaker 4: So that was weird and I was like, wow, twin tuition,
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Speaker 4: maybe you know. And then the next day I was
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Speaker 4: meditating and I thought of my dad, and then my
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Speaker 4: tooth started hurting and I was like, wait a second,
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Speaker 4: let me find out if my dad's tooth is hurting him.
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Speaker 4: So I called my mom and I'm like, hey, Mom,
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Speaker 4: how's Dad doing. She's like, oh, he's at the dentist
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Speaker 4: right now. Last night he bit down on a wall
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Speaker 4: and broke his tooth. So I was like, something is
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Speaker 4: happening here. I'm picking up on some sort of information
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Speaker 4: not meaning to, and it's completely transforming how I see
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Speaker 4: the world now. So like I need to know more.
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Speaker 4: So I started doing more research and diving into the
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Speaker 4: science behind you know what I was experiencing.
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Speaker 1: Wow, So are you describing yourself as like an EmPATH?
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Speaker 2: Yes?
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Speaker 3: So yeah, very very sensitive EmPATH.
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Speaker 4: So yes, I wound up opening up gifts for being
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Speaker 4: a psychic medium. And then of course I do energy healing.
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Speaker 4: I wrap it all in together to be able to
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Speaker 4: help people to heal their trauma.
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Speaker 1: So let me just kind of go back a little bit.
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Speaker 1: So you had this very intense, scary life threatening. It
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Speaker 1: sounds like suicidal inducing almost ideation inducing experience. At the school.
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Speaker 1: You start to meditate and things shift. Take us back
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Speaker 1: to that when you said you sat down and things
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Speaker 1: started happening. What started happening for you? How did it happen?
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Speaker 4: Well, so, first it was very simple. It was just
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Speaker 4: I felt better, right, And so I was like, okay,
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Speaker 4: I'm going to keep doing this. If it feels I
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Speaker 4: feel better and you know, things are going in the
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Speaker 4: right direction, maybe it's going to work. So I started
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Speaker 4: meditating for fifteen minutes, like I said, and then I worked.
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Speaker 3: My way very quickly up to two hours with types
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Speaker 3: I didn't.
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Speaker 4: I just all I did was put music in and
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Speaker 4: I breathed with the music, and I just paid attention
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Speaker 4: to my thoughts, and you know, sometimes lights or energy
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Speaker 4: would be in front of my eyes, you know, I
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Speaker 4: would see like some color changes and things like that.
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Speaker 4: And then eventually that's when I started, you know, connecting
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Speaker 4: with people by accident, you know, through meditation, like I
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Speaker 4: just said about my sister, And that's when I really
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Speaker 4: started being like, Okay, I got to start listening to
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Speaker 4: my thoughts, which I found out were very boring and
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Speaker 4: very repetitive and very negative, which was really important and
6:48
Speaker 4: good information for me. So I wound up sorting through
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Speaker 4: those things and I just started doing things about the
6:53
Speaker 4: things I was thinking about. So it was a very
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Speaker 4: long process of rebroking my brain, which I later found
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Speaker 4: out there's.
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Speaker 3: A better process which is called EFT, which I teach.
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Speaker 1: Now. Wow, so it sounds like from what you were saying,
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Speaker 1: you were this prior to meditating and maybe even host meditating,
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Speaker 1: you were this go getter. Oh yeah, meditation allows you
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Speaker 1: just to slow down, excuse me, and and kind of
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Speaker 1: like you said, open up these abilities. How do you
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Speaker 1: know that these are abilities and period and not just
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Speaker 1: whatever momentary experiences.
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Speaker 4: Well, they were happening very frequently and and it really
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Speaker 4: was like the gamut of things. So first, well after
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Speaker 4: those things, like a spirit came to visit me and
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Speaker 4: actually delivered information that I shouldn't have known. Another thing
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Speaker 4: that happened was, uh, I was able to for a
7:53
Speaker 4: friend of mine. She was like, Oh, I'm interested in
7:55
Speaker 4: getting some real estate and you know, can you can you.
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Speaker 3: Help me out with it? Like what do you you see?
8:00
Speaker 3: And I was able to walk.
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Speaker 4: Her through every single thing that was about to happen,
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Speaker 4: which was pretty amazing. So there was enough definitive information
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Speaker 4: that was coming to me that I knew was accurate
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Speaker 4: that I was like, there's there's something happening here. And so,
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Speaker 4: you know, when you do the research, you find out
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Speaker 4: that we're made up of fifty seven trillion cells and
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Speaker 4: those cells all communicate.
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Speaker 3: With each other through energy.
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Speaker 4: So we're basically an antenna and the things that mess
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Speaker 4: up that antenna are trauma. So and trauma can look
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Speaker 4: like a toxin, or it can look like an emotion,
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Speaker 4: or it could look like a physical injury that happens
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Speaker 4: to our body. So when you know, I started to
8:41
Speaker 4: go down the path of like, okay, so if this
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Speaker 4: is energy that I'm experiencing, what is energy healing? And
8:48
Speaker 4: then I started taking something called reiki, which is you know,
8:52
Speaker 4: just you know, you have your hands over somebody's body,
8:55
Speaker 4: and I took you know, different levels of that, and
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Speaker 4: then I took another class, and then I start started
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Speaker 4: really seeing how I could influence the body in terms
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Speaker 4: of healing based on the information I was being given.
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Speaker 3: So here's where it gets really cool.
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Speaker 4: So as I'm working on somebody's body, for instance, the
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Speaker 4: energy would be kind of thick if there was an
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Speaker 4: injury or if there was something there like an emotion.
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Speaker 1: That was stuck.
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Speaker 3: So if I started.
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Speaker 4: To communicate with that energy, meaning I just listened to
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Speaker 4: what the story it was telling, that's all it is.
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Speaker 4: And as soon as I acknowledged it and helped move
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Speaker 4: it out, it would leave and the person wouldn't have
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Speaker 4: pain anymore. So that's when I started to realize that
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Speaker 4: there was now energy that was stuck in the body
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Speaker 4: that needed to move, and it completely transformed.
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Speaker 3: How they felt.
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Speaker 4: So like people who went to multiple people to try
9:49
Speaker 4: to fix something, whether it was a chiropractor or you know,
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Speaker 4: physical therapy doctor or whatever, it wouldn't get fixed, but
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Speaker 4: they would come to me and then I'd move this
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Speaker 4: energy and then they could go for a run the
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Speaker 4: next day. And that was happening repeatedly. Like I was
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Speaker 4: in a coffee shop with this lady who I knew
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Speaker 4: very well, and she wound up hurting her back. Early
10:06
Speaker 4: in the morning. I walked in and she couldn't even
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Speaker 4: stand up. I said, are you okay, like you know,
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Speaker 4: come back up to my apartment. I'll help you out,
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Speaker 4: you know, we'll get you back on your feet. Sure enough,
10:15
Speaker 4: she was able to walk right back down and she
10:17
Speaker 4: was able to continue on her day. So like, there
10:20
Speaker 4: was enough instances of these things that I had to
10:23
Speaker 4: believe what was happening in front of me.
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Speaker 1: Prior to this? And how long ago were we talking here?
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Speaker 3: Oh, I've been doing this for seventeen years.
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Speaker 1: Okay, So prior to the meditation, were these ideas and
10:42
Speaker 1: concepts on your radar?
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Speaker 3: No, not at all?
10:46
Speaker 1: Were you like, yeah, energy, of course this has happening.
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Speaker 2: No.
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Speaker 4: So ironically, in college, I was teaching a physics class
10:54
Speaker 4: and we had this discussion with the students because I
10:57
Speaker 4: was at one of the tas and we were talking
11:01
Speaker 4: about how psychics were full of you know what, And
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Speaker 4: I actually was there saying that.
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Speaker 3: You're just a couple of years before.
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Speaker 4: So I was definitely a huge skeptic, didn't believe in
11:12
Speaker 4: any of this stuff. I grew up chronically ill. So
11:15
Speaker 4: one of the things that I noticed though, the more
11:17
Speaker 4: that I uh stepped into this realm and I started
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Speaker 4: to heal myself, like through meditation, and then I gravitated
11:25
Speaker 4: towards like healthier options just naturally, I became much healthier.
11:31
Speaker 4: And in fact, so like when I was nine years old.
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Speaker 4: My doctor said he wished he could take my immune
11:36
Speaker 4: system out and replace it with a new one.
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Speaker 3: I had a lot of childhood trauma. We'll just talk
11:40
Speaker 3: about that.
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Speaker 4: But he said that to me, and I was I
11:43
Speaker 4: felt so powerless because I'm like, well, you can't do that,
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Speaker 4: So like, what am I going to do and be
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Speaker 4: sick for the rest of my life? And by the
11:49
Speaker 4: time I was twenty six, I realized, like, I don't
11:51
Speaker 4: want to be the kind of person that takes medicine
11:52
Speaker 4: for the rest of my life, Like I can't be
11:54
Speaker 4: dependent on this. I don't know if I'll have insurance
11:56
Speaker 4: and things like that, I'll to be able to get it.
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Speaker 4: Blah blah blah. So I started looking at other options
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Speaker 4: and energy was one of them. And like I said,
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Speaker 4: you naturally started gravitating towards the things that are good
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Speaker 4: for you. And now I was forty one when I
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Speaker 4: got the test done. My immune system was thirteen years
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Speaker 4: younger than what I was chronologically, So I was forty
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Speaker 4: one years old, but my immune system was twenty eight.
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Speaker 4: So like healing the childhood trauma, healing the signal of
12:23
Speaker 4: my body in various ways by eating healthier by you know,
12:28
Speaker 4: healing the trauma, creating this a stronger signal, you naturally
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Speaker 4: get healthier and happier.
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Speaker 1: At what point and how did you serve to decide
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Speaker 1: you were going to begin working with other people helping
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Speaker 1: other people.
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Speaker 4: Yeah, so around twenty ten I left my job. So
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Speaker 4: I was four years in of like playing with this energy,
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Speaker 4: you know, seeing a few clients on the weekends, you know,
12:55
Speaker 4: really doing a lot of research. Feeling very confident to
12:58
Speaker 4: leave and study it further and then offer it, you know,
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Speaker 4: full time.
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Speaker 2: Yeah.
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Speaker 4: Yeah, so it's been what is that twenty ten to
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Speaker 4: fourteen years ago?
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Speaker 1: So you mentioned the word psychic. Do you consider yourself
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Speaker 1: a psychic?
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Speaker 2: Yeah?
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Speaker 1: How is that defined?
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Speaker 3: Well, so here's the thing.
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Speaker 4: I am not the kind of psychic that will predict
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Speaker 4: the future. I think that's a waste of time because
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Speaker 4: there's there's infinite futures. It all depends on the choices
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Speaker 4: that you make today, right, So what I help clients
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Speaker 4: do is to make the choices that are in most
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Speaker 4: alignment with them by removing the trauma that they have
13:36
Speaker 4: in their body. Because trauma becomes a lens in which
13:38
Speaker 4: you see the world. And if you can go back
13:42
Speaker 4: or use a tool to go back in time to
13:44
Speaker 4: help release this trauma within the person. They will then,
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Speaker 4: you know, make different choices and show up differently in
13:52
Speaker 4: the world.
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Speaker 3: Right. So here's an example.
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Speaker 4: One time I was working with a client and I,
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Speaker 4: you know, I use this technique called which is emotional
14:01
Speaker 4: freedom technique. Many people are familiar with it in your field,
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Speaker 4: though I think more people should be well aware of
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Speaker 4: it because it's very transformative and very healing and very
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Speaker 4: helpful because what it does is it retrains the nervous
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Speaker 4: system based on the trauma that you had. So normally
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Speaker 4: we talk about the trauma right in talk therapy, but
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Speaker 4: the missing component is retraining the nervous system and the
14:23
Speaker 4: brain to see the incident differently because the trauma that
14:29
Speaker 4: happened to you is not necessarily going to happen again,
14:32
Speaker 4: especially if it happened when.
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Speaker 3: You were younger. You have much more tools. You're older.
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Speaker 4: You know, you don't care about what your parents think,
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Speaker 4: blah blah blah. So this tool helps you go back
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Speaker 4: in time essentially by releasing any of the trapped emotions.
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Speaker 4: The body keeps the score through something called tapping, So
14:49
Speaker 4: you tap on the body and you talk about it.
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Speaker 4: And there was this one woman I was working with
14:54
Speaker 4: and she never felt really worthy, and we were tapping
14:59
Speaker 4: and talking, and as we went backwards, I noticed that
15:02
Speaker 4: there was an incident when she was a young child,
15:04
Speaker 4: around four, where she wanted to be up at the
15:06
Speaker 4: counter cooking with her mom, and her mom thought, oh,
15:12
Speaker 4: this will be much easier if I bring everything to
15:14
Speaker 4: the floor. So I'll put a blanket down and I'll
15:16
Speaker 4: make it easy for you to do the cooking on
15:18
Speaker 4: the floor. And all she thought in her head was,
15:22
Speaker 4: how come I'm not good enough to be up at
15:23
Speaker 4: the counter. Now that's a small tea, Like you know,
15:26
Speaker 4: we talk about little trauma.
15:27
Speaker 3: Big trauma.
15:29
Speaker 4: So that's a little tea that happens, but that becomes
15:31
Speaker 4: a lens of what she sees the world. And so
15:33
Speaker 4: when she doesn't get picked for the gym team, for instance,
15:36
Speaker 4: you know, Jim, you know we have to get to
15:38
Speaker 4: select teams and whatever, she's like, oh, I know, I'm
15:41
Speaker 4: not worthy of being with them. So you start to
15:43
Speaker 4: develop this thing where you see the world in a
15:46
Speaker 4: particular way. And so like when she's forty five years
15:49
Speaker 4: old and it's time for her to go for the promotion.
15:52
Speaker 4: She shows up as if she's not worthy of it,
15:54
Speaker 4: So she shows up in a different way than she.
15:57
Speaker 3: Would like to.
15:58
Speaker 4: So I help people go all the way back find
16:00
Speaker 4: that trauma, kind of pull it out by the root,
16:02
Speaker 4: and it changes the course of their life and they
16:04
Speaker 4: show up differently.
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Speaker 1: Because yeah, that's a really good example, because it it
16:10
Speaker 1: is a what could be perceived that's a small, insignificant thing. Right,
16:17
Speaker 1: Your mother brought all this put all this stuff on
16:20
Speaker 1: the floor, a big deal, but it impacted her, right,
16:24
Speaker 1: And that's that's the thing here. And not only that,
16:26
Speaker 1: but it impacted a lot of different things. I mean,
16:28
Speaker 1: I can totally relate to that. So when people come
16:33
Speaker 1: to you, uh, what do you what do you do?
16:37
Speaker 1: How do you work with them? How when they first
16:40
Speaker 1: step into your office? This is different, right, because you're
16:43
Speaker 1: working with energy. Do you just automatically like tune in
16:48
Speaker 1: and what do you do? Yes?
16:50
Speaker 4: So my body is my instrument, right, So I do
16:54
Speaker 4: lots of things behind the scenes to keep my energy
16:56
Speaker 4: really high, to keep it clear. I've worked, you know,
16:59
Speaker 4: like I said, I've worked on my trauma. I've you know,
17:01
Speaker 4: obviously healed myself two years ago. I went into a laboratory,
17:04
Speaker 4: proved my energetic healing abilities was able to change the
17:08
Speaker 4: structure of water, breaking laws of physics with it. Like
17:11
Speaker 4: crazy stuff, right, So, like I am not your average
17:15
Speaker 4: person who who you know is doing this, right, So
17:18
Speaker 4: when people come to me, my energetic frequency is.
17:22
Speaker 3: That is very high.
17:23
Speaker 4: So that's just a start off, and then I can
17:26
Speaker 4: channel a lot of information because of that. So the
17:29
Speaker 4: person who's sitting across from me comes to me and says, well,
17:32
Speaker 4: usually they're like somebody told me I.
17:33
Speaker 3: Have to see you.
17:34
Speaker 4: And then what I do is I don't even ask
17:37
Speaker 4: them what they're working on usually because to me, it
17:41
Speaker 4: doesn't much matter because, like we were just saying in
17:44
Speaker 4: that particular example, they're not usually going to say, you know,
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Speaker 4: my mom made me sit on.
17:51
Speaker 3: The floor right there.
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Speaker 4: But they they think they know they have a worthiness issue,
17:55
Speaker 4: or they're not getting the job that they want, or
17:57
Speaker 4: they're not showing up in ways that they think is
18:00
Speaker 4: in alignment with them.
18:01
Speaker 3: So you know, that's how I approach it.
18:04
Speaker 4: So I actually talk to their higher self so they're
18:07
Speaker 4: more evolved self, if you will, and I say, Okay, what.
18:11
Speaker 3: Is the real thing that we need to fix?
18:13
Speaker 4: Here that's going to fix these multitude of things, right,
18:17
Speaker 4: Because it could be a worthiness issue. It could be
18:20
Speaker 4: my mom didn't listen to me. Nobody hears what I
18:22
Speaker 4: say or what I ask for, you know, it can
18:25
Speaker 4: be a lot of different things. So and that usually
18:27
Speaker 4: bleeds out into you know, not just their job, but
18:30
Speaker 4: how they're showing up in their relationship, maybe with their kids,
18:33
Speaker 4: you know, just in general. So I would rather have
18:37
Speaker 4: less information and go off of what their energetic body
18:40
Speaker 4: is guiding me to do. So I will get the
18:43
Speaker 4: stories and we'll start using this technique, like I said,
18:46
Speaker 4: to tap on the different points of the body to
18:49
Speaker 4: release the energy and rewrite and reprogram their body and brain.
18:54
Speaker 4: And when we release that trauma, I'll tell you something
18:56
Speaker 4: very interesting. When that trauma finally leaves, their original energetic
19:01
Speaker 4: signature comes into their body, fills their body, and they
19:05
Speaker 4: can't even remember why they wouldn't have gone after that job,
19:08
Speaker 4: or they can't remember or find the energy of why
19:12
Speaker 4: they would ever feel unworthy. They just have a knowingness.
19:17
Speaker 4: And that is not something I can tell somebody. They
19:20
Speaker 4: have to experience it for themselves.
19:23
Speaker 1: You said, when you meet someone, when they come into
19:27
Speaker 1: your office, you kind of talk to their higher selves.
19:30
Speaker 1: Is that literally talking to their higher selves?
19:32
Speaker 4: It's all communication telepathy. Yeah, I'm not actually like sitting
19:36
Speaker 4: there talking. I actually think before they get into the office,
19:39
Speaker 4: and then I discuss with them what I found and
19:41
Speaker 4: what I believe we're working on.
19:42
Speaker 3: I say, does that sound right to you? And they'll
19:44
Speaker 3: be like, yes, that's exactly what.
19:46
Speaker 2: So.
19:46
Speaker 1: I mean you're sitting with them in silence in a sense,
19:48
Speaker 1: just being with them. No.
19:51
Speaker 4: So, But prior to fifteen minutes before I tune in,
19:54
Speaker 4: I meditate, I get the information. I figure out the
19:57
Speaker 4: programmer rewriting or the programs. I figure out where it
20:01
Speaker 4: came from in their family lineage. Maybe mom acted this way,
20:04
Speaker 4: they learned it from mom. We thank mom usually or dad,
20:07
Speaker 4: wherever it came from, because it was helpful information to
20:10
Speaker 4: get them to this point because they're still alive, right,
20:12
Speaker 4: That's the whole point of the brain is to keep
20:14
Speaker 4: us alive. But at this point, we'd like to change
20:16
Speaker 4: the story, like flip the script. You know, have a
20:20
Speaker 4: new trajectory, so we think the past and then we
20:24
Speaker 4: can move forward.
20:26
Speaker 1: What was it like when you first started doing this
20:29
Speaker 1: type of work?
20:30
Speaker 4: It was a lot of oh my gosh, what is this?
20:34
Speaker 4: It was like I would find so I would see
20:37
Speaker 4: stuff and then it would be validating in a book
20:40
Speaker 4: that I would find. I'd be like, oh, that's why
20:42
Speaker 4: I do that. And it's still to this day happens
20:45
Speaker 4: even as of a few minutes ago, I was like, oh, yeah,
20:48
Speaker 4: that's why I see all this energy back here and
20:51
Speaker 4: the brain leaving What was I looking up.
20:56
Speaker 3: Shooting?
20:56
Speaker 1: Now?
20:56
Speaker 4: I can't remember, But you know, every day I still
21:00
Speaker 4: make these connections because I just go off of what
21:05
Speaker 4: their body is asking for help with.
21:08
Speaker 3: So you know, if.
21:09
Speaker 4: You dive deeper into this stuff, there's really some easy
21:13
Speaker 4: things to look at, like because it all comes down
21:16
Speaker 4: to your nervous system. It comes down to the chemicals
21:19
Speaker 4: that are being released within the body. So you're either
21:21
Speaker 4: going to be healing or you're going to be fighting,
21:24
Speaker 4: fleeing what fight? Fight free all that stuff and that
21:27
Speaker 4: creates a cocktail within your body, or you could be healing. Right,
21:31
Speaker 4: So what I do is that all I'm doing is
21:33
Speaker 4: helping people to get back into the parasympathetic nervous system.
21:36
Speaker 4: I'm helping them to release these chemicals throughout their body
21:39
Speaker 4: that naturally heals them. So as people see the world differently,
21:44
Speaker 4: they show up differently, and they get healthier and happier
21:48
Speaker 4: because they're not in fight or flight anymore or as much.
21:52
Speaker 1: This is really interesting to me. How would you say
21:55
Speaker 1: this kind of differs in contrast between other modalities, other
22:02
Speaker 1: somatic modalities. Maybe.
22:05
Speaker 4: So what I love about EFT is that you can
22:07
Speaker 4: do it anywhere, at any time. So I'm grateful for
22:11
Speaker 4: that because not only do I use it when I
22:14
Speaker 4: need it, like as a mom on the go, Like
22:16
Speaker 4: one time my son didn't get off the bus and
22:18
Speaker 4: I was freaking out.
22:19
Speaker 3: He was five years old.
22:21
Speaker 4: He happened to go to his cooking class and he
22:23
Speaker 4: was fine, but I, you know, my kid's missing and
22:26
Speaker 4: he's five. I'm scared he might have got off somewhere
22:28
Speaker 4: in the entire city. So I also have to go
22:34
Speaker 4: and take my dog to the vet. So I'm like,
22:36
Speaker 4: I grab my dog, I get into the car, I
22:38
Speaker 4: go down to the school, and I find him. Now
22:41
Speaker 4: my brain says, he's fine, you have him, but my
22:44
Speaker 4: body is still freaking out because that's a suprimal instinct, right,
22:48
Speaker 4: So all of a sudden, I'm trying to connect my
22:50
Speaker 4: brain and my body, and the point that really helps
22:54
Speaker 4: with that is right underneath the nose. And I was
22:58
Speaker 4: able to calm myself down, so I was able to
23:00
Speaker 4: tell the vet what was wrong with my dog, because
23:02
Speaker 4: my dog can't tell them, you know, so I have
23:04
Speaker 4: to be in my thinking brain rather than my reptilian brain.
23:08
Speaker 2: Right.
23:09
Speaker 3: So this is a great tool that you can do
23:11
Speaker 3: at any time.
23:12
Speaker 4: And I was just at the stop lights, you know, tapping,
23:14
Speaker 4: and my son's laughing in the backseat.
23:16
Speaker 3: He knows tapping, and he was like, I'm fine, I'm
23:18
Speaker 3: right here. I'm like, I know that.
23:19
Speaker 4: That's the problem is like my brain knows that, but
23:21
Speaker 4: my body doesn't remember.
23:22
Speaker 3: That yet, so or know that yet. So I also like.
23:27
Speaker 4: You know, my clients sometimes you know, they're very ill
23:29
Speaker 4: and they might be going through some emotional things and
23:33
Speaker 4: you know, it'll be midnight and they're in the shower
23:35
Speaker 4: and they can tap.
23:36
Speaker 3: You know, they don't need me. So that's why I
23:39
Speaker 3: like I teach kids.
23:40
Speaker 4: In schools it so there's basically nobody who can't do it,
23:44
Speaker 4: and you can even do it for a kid that's
23:45
Speaker 4: even too young to do it.
23:47
Speaker 1: And for those who aren't, we're listening who aren't too
23:50
Speaker 1: familiar with EFT and the tapic And when you're tapping
23:53
Speaker 1: your what touching impacting the meridians of the body energy?
23:58
Speaker 4: So right, It so the meridians are running throughout the
24:02
Speaker 4: body and they carry energy and information, mostly about emotion,
24:07
Speaker 4: and when you tap on them, it's sort of like
24:12
Speaker 4: opening up a tube or something like that, letting out
24:16
Speaker 4: the energy. Right, So when you tap, you're releasing little
24:19
Speaker 4: bits of energy, which actually is retraining the nervous system
24:22
Speaker 4: to calm down. Because here's what we know when we
24:28
Speaker 4: experience trauma, it's a state of overwhelm. And when we
24:32
Speaker 4: are in that state of overwhelmed, we need to calm.
24:34
Speaker 3: Down, right.
24:35
Speaker 4: And this actually because you're touching the body, you're tapping
24:39
Speaker 4: on a meridian point.
24:40
Speaker 3: Which actually is really helpful because it helps to release
24:42
Speaker 3: the energy. But what it does is it takes that
24:45
Speaker 3: neural network that's in the brain and.
24:47
Speaker 4: It deactivates it because it's saying, hold on a second,
24:51
Speaker 4: we were freaking out, we were feeling overwhelmed, and now
24:54
Speaker 4: we're feeling calm. This is a dangerous network to be
24:57
Speaker 4: running because it's incongruent.
24:59
Speaker 3: So it then will.
25:02
Speaker 4: Make a new neural network, which is why I say
25:04
Speaker 4: you see the world differently because you literally are changing
25:07
Speaker 4: the structure of your brain and how it responds by
25:11
Speaker 4: calming down the nervous system.
25:15
Speaker 1: Wow.
25:16
Speaker 3: And when we talk so I know, it's amazing.
25:19
Speaker 2: I know.
25:19
Speaker 4: That's why I talk about it all the time. I
25:21
Speaker 4: found in twenty sixteen. I had actually had heard about
25:24
Speaker 4: it years before, but I actually heard the science of it,
25:27
Speaker 4: and that's what sold me. I mean, it's been studied
25:29
Speaker 4: for over twenty two years. They call it an emergency
25:37
Speaker 4: first aid for like emotional first aid. It's so helpful
25:43
Speaker 4: for PTSD, anxiety depression, weight loss test taking, you name it.
25:48
Speaker 4: It really helps craving, seventy four percent decrease in cravings.
25:53
Speaker 3: You know, each one of these things is not just small.
25:56
Speaker 4: These are massive changes that you can experience in one
25:58
Speaker 4: hour of tapping and you're talking about your feelings. The
26:01
Speaker 4: more that you tune into your feelings and the more
26:04
Speaker 4: that you honor the body, the more that the body
26:06
Speaker 4: is willing to.
26:07
Speaker 3: Work with you and let go of it.
26:09
Speaker 4: It's a lot of times it just needs to know
26:11
Speaker 4: that you're upset and that this is stored in there
26:14
Speaker 4: and it's ready to go. It just needs to come
26:16
Speaker 4: back to your awareness. Oh the other thing, So when
26:19
Speaker 4: we experience overwhelm, there's so much going on that the
26:22
Speaker 4: brain says snapshot and emotion and they separate them and
26:26
Speaker 4: until we understand what to do with them, they're kind
26:28
Speaker 4: of just like up there and suspend it. When we
26:31
Speaker 4: start tapping and talking, we reunite them and then we
26:34
Speaker 4: can release them.
26:35
Speaker 3: It's amazing.
26:37
Speaker 1: So is do you primarily work with people with tapping
26:42
Speaker 1: as a modality.
26:44
Speaker 4: Yes, However I'm the whole time using my energetic skills,
26:48
Speaker 4: my psychic skills. You don't have to have these abilities,
26:51
Speaker 4: but a lot of people call it the triple fast
26:54
Speaker 4: forward way of getting through the energy and information because
26:58
Speaker 4: I can see it, I.
26:59
Speaker 3: Know where to go.
27:00
Speaker 4: But when you are on your own and you're doing tapping,
27:03
Speaker 4: you can just tap and talk and work your way
27:05
Speaker 4: through everything. You don't have to have any special abilities.
27:09
Speaker 1: As an aside, what is your take on psychics on
27:14
Speaker 1: people who you know? There are a few celebrity psychics
27:19
Speaker 1: I'm thinking of right now who are on TV who
27:22
Speaker 1: meet with people and they read them. What is your
27:26
Speaker 1: take on that?
27:27
Speaker 4: It depends on the person. I mean there are a
27:30
Speaker 4: lot of really good ones, and then there are always
27:34
Speaker 4: you know, Charlatan's people who are impersonating or whatever, somebody
27:39
Speaker 4: who actually has these skills. But I personally, I find
27:44
Speaker 4: that the what I do is like the most healing.
27:49
Speaker 4: And the reason why I say that is because if
27:52
Speaker 4: somebody has somebody who has crossed over and they have
27:55
Speaker 4: valuable information for my client, I will deliver that and
27:57
Speaker 4: that's it and then we move on. It's just merely
28:00
Speaker 4: to help them heal. I don't spend a lot of
28:04
Speaker 4: time on it. I'll give them a few pieces of
28:06
Speaker 4: information to make them know that it's that person, and
28:10
Speaker 4: then they can take a deep breath and they can say, Okay,
28:12
Speaker 4: I now feel comfortable that that person's okay.
28:16
Speaker 3: I can move on to the next thing. That's part
28:17
Speaker 3: of this story.
28:19
Speaker 4: Like, here's an example of what would happen and what
28:23
Speaker 4: has happened. I was working with somebody and she wanted
28:26
Speaker 4: to leave her job to start a new job, and
28:29
Speaker 4: this job would be following her passion, and she was
28:32
Speaker 4: feeling very stuck. And I'm working with her and I
28:36
Speaker 4: tune into it and her grandfather comes through and I'm like,
28:40
Speaker 4: that's weird.
28:41
Speaker 3: Why would he be showing up?
28:42
Speaker 4: And so I start finding out that he left his
28:45
Speaker 4: job to start this carpet business in New York City
28:49
Speaker 4: where he was super happy to be doing it, and
28:53
Speaker 4: then it had a fire and he lost everything, and
28:56
Speaker 4: then his health declined. That was the other thing that
28:58
Speaker 4: she was worried about. She was worried about losing her health.
29:00
Speaker 4: So by getting the information from her past from her grandfather,
29:05
Speaker 4: which was actually stored in her body, I was able
29:08
Speaker 4: to help her release it and know that she's not
29:11
Speaker 4: going to have a fire in her house or her
29:13
Speaker 4: new job isn't going to burn to the ground, and
29:15
Speaker 4: she's not going.
29:15
Speaker 3: To lose her health.
29:16
Speaker 4: It was just her her, her DNA, her sells her
29:20
Speaker 4: body remembering her past, which is you know, passed on
29:24
Speaker 4: to us. I don't know if you are familiar with this,
29:26
Speaker 4: but we can carry up to seventy generation's worth of
29:29
Speaker 4: information to keep us alive. Right, it's all in there.
29:33
Speaker 4: It's either a maladaptive behavior behavior and then it goes
29:37
Speaker 4: or it stays, you know. And so this actually was
29:39
Speaker 4: maladaptive because it was keeping her from stepping into her power,
29:42
Speaker 4: stepping into her purpose.
29:44
Speaker 3: So we let it go. They're able to write.
29:48
Speaker 1: This topic comes up of energy and energy healing and
29:55
Speaker 1: being a path like you are and the way you work.
29:57
Speaker 1: There are some who say, well, we all have this ability,
30:02
Speaker 1: we do know we all have well yeah, but not
30:04
Speaker 1: all of but not all of us are able to
30:07
Speaker 1: do this. So how what is your response to that?
30:11
Speaker 4: Everybody can play basketball, but not everybody's like Michael Jordan. So,
30:15
Speaker 4: you know, Michael Jordan put the time and effort in,
30:17
Speaker 4: and I have definitely put the time and effort in.
30:19
Speaker 4: I mean, I am obsessed with this stuff. I'm obsessed
30:21
Speaker 4: with transformation. I'm obsessed with understanding what's happening. I'm under
30:25
Speaker 4: I am obsessed with helping people get to the next
30:27
Speaker 4: level and maximizing the you know, energy of the body,
30:30
Speaker 4: the mind, the body of the spirit.
30:32
Speaker 2: You know.
30:33
Speaker 4: But not everybody's like that, And so people come to
30:36
Speaker 4: me because I'm able to help them.
30:39
Speaker 3: Where they're at, like I have.
30:40
Speaker 4: You know, I have a podcast to start Transformation Show,
30:43
Speaker 4: So I have lots of information there. I have over
30:45
Speaker 4: one hundred blogs. I'm writing a book right now. You know,
30:48
Speaker 4: there's lots of information that's out there that's all free
30:51
Speaker 4: so that people can transform their lives. They don't necessarily
30:53
Speaker 4: have to come to me for a healing or anything.
30:56
Speaker 4: In fact, that's becoming less and less because i'd write
31:00
Speaker 4: to reach more people than sit behind. Usually my clients
31:03
Speaker 4: are worldwide, so I can work with them just right
31:06
Speaker 4: through here, which is going to blow your mind because
31:08
Speaker 4: it's part of the quantum field. But I could read
31:10
Speaker 4: your energy right now if you were wanting me to,
31:12
Speaker 4: you know, not to say yes.
31:15
Speaker 3: If you had something you wanted to.
31:17
Speaker 4: Work on, we could do right now. I do it
31:18
Speaker 4: all the time for podcasts and summits and things like that.
31:20
Speaker 4: But it's you would have to come to me with
31:24
Speaker 4: a problem and then I what I.
31:25
Speaker 3: Do is I help you to move through it.
31:27
Speaker 4: That's what I do, and that retrain your brain and
31:29
Speaker 4: body so that you can show up in a different way.
31:33
Speaker 1: Awesome, very intense, amy, I know, I'm sorry. I love it. No,
31:38
Speaker 1: it's it's amazing. I really value the work you're doing.
31:42
Speaker 1: I mean I totally believe in what you're doing. I
31:47
Speaker 1: mean I think it's awesome.
31:49
Speaker 2: All right.
31:50
Speaker 1: So you mentioned your podcast. What's the best way for
31:53
Speaker 1: people to get in contact with you?
31:55
Speaker 3: So I have a website.
31:56
Speaker 4: It's Star transformation dot com, so you can find me
32:00
Speaker 4: on all social media platforms under that name Stark Transformation,
32:03
Speaker 4: Starks my last name, Okay, And I've always been obsessed
32:07
Speaker 4: with transformation, and you really do have a Stark transformation
32:10
Speaker 4: and you know when you do the things that I teach.
32:14
Speaker 1: And your podcast is the.
32:17
Speaker 3: Stark Transformation Show.
32:19
Speaker 1: A Stark Transformation Show. Awesome.
32:20
Speaker 3: Yeah, and there's actually live healings that.
32:22
Speaker 4: I do on that podcast as well, and yeah, there's
32:26
Speaker 4: lots of lots of great information awesome.
32:29
Speaker 1: Okay, we'll have those linked up here at the show
32:31
Speaker 1: notes page at the Trauma tipispodcast dot com. Amy, you're awesome.
32:35
Speaker 1: I'd love to have you back, serious, sincerely, love to have.
32:38
Speaker 2: You back in the later time.
32:40
Speaker 1: I really appreciate you taking the time to be here.
32:42
Speaker 3: Thank you for having me. This was a pleasure, all right.
32:44
Speaker 2: Take care Bye. T Pasilman
33:11
Speaker 1: Common sens