EP - Chip Conrad | Games, Weightlifting, History, Posture, and More

The Dan John Podcast · Nov 11, 2021 · 46m

0:00 - Intro

3:17 - Body Tribe Ideas

6:36 - Tommy Kono

13:38 - MAS Wrestling

18:27 - Playing Games

24:26 - History of Weightlifting

28:09 - Practice Makes Permanent

30:34 - Lats & Glutes

33:52 - Posture

https://www.patreon.com/coachdanjohn

Enjoy!

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