Latest / Chasing Brighter Podcast: Choosing Real Over Perfect
Super Woman Diaries #7: Non-Scale Victories, Hair Obsessions & the Method That Actually Works
Jess and Kelly are back with another unfiltered Superwoman Diaries check-in — the kind of conversation you'd have with your best friend over coffee. This week they're celebrating real fitness wins that have nothing to do with the scale, getting into the truth about body transformation timelines (spoiler: it takes longer than social media wants you to believe), and going deep on a hair care rabbit hole featuring the Abbey Young method, the curly girl method, OUAI, K18, and a $14 Amazon find that might change your routine.
In This Episode:
Jess's non-scale victories: 16 burpees, a minute plank…
The skinny
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