WITH MUSIC - The 60-Minute Deep Dive: Ultimate Yoga Nidra Experience

NSDR - Non-Sleep Deep Rest · Mar 30, 2026 · 10m

This is the marathon of rest. In this extended 60-minute session, we have time to explore every corner of the Yoga Nidra practice. From detailed body sensing to archetypal visualization, this is a profound journey for the dedicated practitioner.

And start your morning with Optimal Living Daily!

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