7 Sexy Habits that Make me Feel my BEST!

The Jessica Burgio Show · Apr 5, 2024 · 23m

On this episode of Unscripted, I openly share my struggles with motivation and control during challenging times, encouraging listeners to focus on what they can control. I reflect on personal growth and discuss my "seven sexy habits to self-care" that help me stay grounded and in control, despite feeling derailed or overwhelmed. I emphasize the importance of self-care habits like regular nail appointments, massages, and walks without technology for resilience and well-being. I also stress the importance of movement and exercise to support my wellness and success, having shifted from a…