Latest / The Science of Happiness
Being Kind is Good for Your Health
Join our limited newsletter The Science of Habits to get curated, science-backed tips to help make your New Year’s resolution stick in 2024.
https://ggsc.berkeley.edu/podcasts/habits
Link to episode transcript: https://tinyurl.com/255mcn3b
Episode summary:
This week, we’re focusing on doing good for others, and we’ve turned to someone who cheers people up for a living. Dana Merwin is a professional clown and performer based in San Francisco. For our show, she tried a practice where she performed three acts of kindness a day for the people in her life. She reflects on how simple, kind gestures…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.