#72 - Jumping from an Olympic to a Half to a Full Ironman

Crushing Iron Triathlon Podcast · Jul 6, 2017 · 57m

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- How you will train different for different distances

- Should you swim, bike, and run each of the distances in training?

- Why do triathletes put their food preference in their social media profiles?

- Is it harder to go from an Oly to a Half or a Half to a Full?

- How to figure out the "time" training for an Oly, Half, and Full

- The key training variable for going from a Half to a Full

- Why your arms may be the key to a solid Ironman ride

- What to focus on when you're within a month of…