Real Health Episode 94 - Why Women Live Longer: Menopause, Hormone Therapy & Fitness Trends
In the ninety-fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the science behind longevity, the impact of menopause and hormone therapy, and the latest fitness trends that can enhance both lifespan and healthspan. Learn about the key differences in male vs. female aging, how hormone replacement therapy (HRT) affects women's health, and whether the latest workout fads are truly beneficial.
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The skinny
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