Latest / #Divorce: Support before, during and after with Sarah-Jane / Season 4 episode 5 Reinventing Your Life and Business After Divorce — With Business Strategist Sandra
Transcript
- 0:01Hello and welcome back to our podcast.
- 0:04I'm Sarah Jane Taster, family mediator and French family
- 0:07lawyer based in the UK and I'm joined by my Co host Audrey
- 0:11Zitun, life and relationship coach based in London.
- 0:16Together we explore everything connected to relationships,
- 0:19parenting and well-being. Our aim is to support you
- 0:23through every stage of your personal journey, whether you're
- 0:27facing separation or divorce, navigating Co parenting, or
- 0:31simply seeking A healthier and more fulfilling life.
- 0:35Through each episode, we blend legal insights, coaching tools
- 0:39and personal experience to offer you thoughtful guidance,
- 0:43practical advice, and compassionate support.
- 0:47We also invite inspiring guests who share their own stories and
- 0:52expertise, hoping to give you clarity, strength, and
- 0:55confidence to move forward. If you'd like to learn more
- 0:59about our work outside the podcast, you'll find all the
- 1:03links in the episode notes. Now, let's dive into today's
- 1:08topic. Today, we're exploring what it
- 1:14means to start again, not just in life, but also in business.
- 1:19Joining me is Sandra Phillipson, an innovative marketing and
- 1:25business strategist with over 25 years of experience shaping some
- 1:29of EU KS biggest brands from Halifax to Lloyds.
- 1:34She now works with SMEs, helping entrepreneurs, especially those
- 1:39at a crossroads, gain clarity, define their ambition and build
- 1:44brands rooted in purpose and value.
- 1:47Sandra is known for bringing fresh perspective, commercial
- 1:51strategy, and tangible growth. She doesn't just talk about
- 1:56business, she ignites it. Whether someone is launching
- 2:00after a divorce, rediscovering their identity, or daring to
- 2:04dream again, she helps turns uncertainty into opportunity and
- 2:09ideas into action. So today we'll be talking about
- 2:13reinvention, how to align personal values with a business
- 2:18vision, how to find clarity when life feels scattered, and why
- 2:22it's never too late to start something new.
- 2:26If you ever thought could I build something of my own, this
- 2:30is the episode for you. Sandra, thank you for being here
- 2:34today. Can you start by telling us a
- 2:38little bit about yourself? Thank you for the wonderful
- 2:42introduction. I've worked corporately for over
- 2:4425 years, and following a divorce five years ago, I had
- 2:49the opportunity to leave an organization I'd been with for
- 2:5122 years. Now I'm helping smaller
- 2:55businesses create their own path for bringing big business
- 2:59thinking into smaller businesses.
- 3:02Many people consider starting a new business after divorce.
- 3:06What advice do you give someone standing at a crossroad, unsure
- 3:11but curious about becoming their own boss?
- 3:15The main thing is making sure you're in a robust place because
- 3:19I'm not trying to say that starting a business is the
- 3:22answer to everybody following divorce.
- 3:24But at the same time, it can create a brilliant new journey
- 3:29and pathway and good distraction from some of the deep seated
- 3:33emotional things that you've happened with you and your
- 3:36divorce. The first bit of advice I would
- 3:39really give is make sure you have enough time and you have
- 3:43enough emotional energy to start a business.
- 3:47If you feel that maybe you're not quite ready to embark on
- 3:51that journey, you can spend time just starting to investigate the
- 3:55ideas and exploring the ideas. Because when you start a
- 3:59business, the original idea you often come up with will be very
- 4:03different to the business that you actually end up launching
- 4:06and running. A lot of the groundwork could be
- 4:08done until you are emotionally ready and have the time to
- 4:13commit to it. Often people want to rush into
- 4:17things without realizing they can't do it at that moment in
- 4:22time. When you're feeling quite
- 4:24vulnerable after divorce, we're looking for things to move us
- 4:28away from the grief, the emotional pain we may have
- 4:33experienced, I think. You've got to.
- 4:35Be really careful that you don't use starting a business for the
- 4:40wrong reasons. When people divorce, they're
- 4:43often forced to rethink their values.
- 4:46How do you link those personal values with defining a business
- 4:52brand and ambition? I think there's loads of
- 4:55parallels in this space. I'm a massive believer in the
- 4:59Steve Jobs thinking on this with which is about connecting the
- 5:03dots and so people when they start a business, as well as
- 5:08people when they're at a different crossroads in their
- 5:10life, it's really important to step back.
- 5:13The way I work with people, I use a lot of visualisation and
- 5:16different lateral thinking exercises to get people out of
- 5:20their normal thinking patterns. Sometimes when you're having a
- 5:24tough time, you need someone to help you distort and upset them.
- 5:29Original thinking patterns to help you see the the bigger
- 5:33opportunities and options that are out there, which eventually
- 5:36will help you get a bit more clarity on what your values are,
- 5:41but also what your ambition is from that point onwards.
- 5:47OK, so once. We've understood that you need
- 5:53to really shape and start afresh, even with your values.
- 6:00How can someone who feels overwhelmed begin to find the
- 6:06clarity in the focus you were talking about?
- 6:10I think it takes time. This would never be a magic
- 6:14answer and there's lots of counselling and of a different
- 6:16support for people when they go through divorce.
- 6:20But what it really is about is a journey and we're all on a
- 6:23journey. You know, for me, starting a new
- 6:26business could be a catalyst for a new journey.
- 6:29When you go from being employed to being self-employed, you
- 6:33discover a lot about yourself. You discover the people you like
- 6:37working with. You discover the things that
- 6:40film your cup. You discover what you like doing
- 6:44in terms of work and in life. You meet lots of new different
- 6:47people, which is always really helpful, whether that's, you
- 6:51know, there's so many people I meet networking who I possibly
- 6:55will never do business with, but who or advocates of what I do or
- 7:00who I enjoy hatching up with. And it's that building of a
- 7:04network, the building of friendships, that can be really
- 7:07quite key as well. Yeah, that's so important.
- 7:12So you have worked with major brands and now you're working
- 7:16with SMEs. What lessons from big businesses
- 7:20trap strategies can individuals apply when launching a small
- 7:26business after a life change? One of my big thing is taking my
- 7:32corporate complex strategy experience and simplifying it
- 7:37down. Strategy is this ubiquitous turn
- 7:40that people use all the time. We have a coping strategy.
- 7:44We have a warfare strategy. There is so many uses of the
- 7:48term and really what I'm about is simplifying that.
- 7:52I have a bit of a model that I use which I call understand,
- 7:57think, decide, which is really what the crux of strategy is all
- 8:00about. Having a start point,
- 8:03understanding the context of the environment you're working in,
- 8:07understanding the context of all the businesses in that area,
- 8:10understanding your customers, and then just thinking about all
- 8:14that different options and opportunities.
- 8:16Strategy is all about making informed decisions.
- 8:19That's what I bring, moving people from tactical to a more
- 8:24strategic viewpoint by making it simple for.
- 8:29Them all that experience you've gained, you know what works,
- 8:33what doesn't work, and how to adapt.
- 8:36It to. The smaller entities, it's
- 8:40invariable. Yeah, absolutely.
- 8:43When I first moved from banking, I did have this moment.
- 8:47My parents had businesses, my ex-husband had a business as a
- 8:51job to marketing. You learn a lot about different
- 8:53businesses. Anyway, at that point I was like
- 8:56what if all I can do is banking? And so actually what you realize
- 9:01is that your skills are so transferable and I think you
- 9:04know, this is about skills attributes of anybody is that
- 9:08then when you actually go and speak to other people and help
- 9:12other people is quite validating.
- 9:14The feedback I've had has been fabulous.
- 9:16Thinking about a brand, thinking about a pricing strategy,
- 9:20creating simple frameworks to help make decisions, Smaller
- 9:25businesses as a sounding board and bigger businesses that want
- 9:29to get more serious about their marketing at the brand.
- 9:33So you describe yourself as a business catalyst.
- 9:37What does it mean in practice for someone trying to rebuild
- 9:40their professional life after divorce?
- 9:44I think it's all about getting a fresh perspective and I'm a big
- 9:48believer in the growth mindset that is enabling yourself to
- 9:54think differently about situations.
- 9:56And that's what I tried to do with people.
- 9:58I tried to not because I think I lost a lot of time in business.
- 10:03People just look and think quite, they just look very
- 10:09closely to what they're doing or the competitors.
- 10:12If you want to create a strategy that's really different, you
- 10:16need to think wider. And so it's just about thinking
- 10:20differently. I love things like Airbnb that
- 10:23went in and reinvented that category.
- 10:25What they did is still the same as what holiday let's were doing
- 10:3015 years ago. They are connecting people with
- 10:33a rental holiday property, but the emotional connection or they
- 10:37reinvented it to make it a home from home, something that
- 10:42resonated with people. The gross of that company as a
- 10:45result was significant. I love the Lush brand as well.
- 10:48That's the other brand that I really, really sell, Bath bonds,
- 10:51but they reinvented it. They created it like a green
- 10:54gross and you go in there, there's a board.
- 10:57The touch, the smell, the experience really evokes some
- 11:02deep emotional things. As a catalyst, that's what I
- 11:05like to do. I like to take a situation and
- 11:07flip it on its head and think about it differently.
- 11:11I think that's helpful in business and life.
- 11:15And it's interesting because what I hear from you in all the
- 11:19questions I've asked is really to be able to think differently.
- 11:25And that's what you enable. And you make people realise that
- 11:29although they want to change that they're not always ready to
- 11:33change their values, their habits.
- 11:35And what you bring with the Catalyst idea is just change.
- 11:41For me, life's a big journey of embracing change and we've all
- 11:46had them points where we get forced to do.
- 11:49Sometimes you get made redundant and you get forced to make a
- 11:55change and actually that change, most often than not, it's
- 12:01something that's a really positive thing in your life.
- 12:04I remember getting made redundant many years ago and at
- 12:07the time it was a bit of a shock. 2 weeks later I got on a
- 12:10plane and I went to Japan. It created an opportunity for me
- 12:14to go and travel around the world, which is one of the
- 12:16things I wanted to do. The fact I was stuck in a job
- 12:19and progressing my career and then boom, divorce is a bit like
- 12:23that as well, isn't it? You've got your family, your
- 12:25house, your kids, and you're dwindling along and then boom,
- 12:29everything changes. It's good to have people around
- 12:33you who can give you that perspective, who can help you
- 12:36go, do you know what? This is an opportunity.
- 12:38I'm a great believer in this thing called intelligent naivety
- 12:42way. And you look at a situation and
- 12:45ask enabling questions. You know, if people say, oh,
- 12:49that can't be done, you go, but why can't it be done?
- 12:52And have you thought about it this way?
- 12:54And that's when you really Dr. innovation and get positive
- 12:57growth. That's when the magic often
- 12:59happens. People.
- 13:00Deceive things differently and it only for business all.
- 13:04So you've helped SMEs discover new commercial ideas to drive
- 13:09growth. Could you share an example of a
- 13:12shift in perspective which created a breakthrough?
- 13:16Yeah, absolutely. It's one of my biggest moments
- 13:19in my career actually. I moved roles and I moved to
- 13:23head up the MPD team in Save It. And at the time savings was all
- 13:28about rates. We were in a low rate
- 13:30environment. I think it was back in 2009, the
- 13:33banking crisis had kicked in. The base rate was an all time
- 13:36low and it was a really tough time.
- 13:39And everyone said to me, I don't try to replicate Premium Bonds.
- 13:42People have tried to do it so many times in the past and I
- 13:47actually just thought about it differently.
- 13:49What I did was create a prize draw, which meant that it wasn't
- 13:52gambling, it wasn't illegal, it wasn't a criminal offence
- 13:55because that was all the concerns of the ban.
- 13:57We moved it into, well actually you could just do it as a
- 14:02minimum balance and you create a prize draw and it took a lot of
- 14:07effort to get that across really.
- 14:11You know, the group board to think that bank was being
- 14:14frivolous and bank was, you know, giving out cash.
- 14:19And but we proved that with behavioural economics, which is
- 14:23something I'm a bit big advocate of, that people weren't just
- 14:27bothered about the rate, which everyone thought was the case
- 14:30with savings. They were bothered about that
- 14:32opportunity to win and it was that thriller drove them to put
- 14:36their savings with us. It was the biggest driver of non
- 14:39rate growth the bank had ever had and it is still present
- 14:42today. That's about 15 years later now.
- 14:47Going back to divorce, so how do you help Clyde, if you have any
- 14:52who going through divorce and then decide to set up a
- 14:55business, how do you help them refrain challenges,
- 14:58opportunities, though it goes back to this idea of change and
- 15:02seeing things differently, I guess.
- 15:05For me it's about deep reflection and that's part of
- 15:09the visualisation stuff I do. What I call it is sometimes
- 15:12about unpeeling the onion, really looking at the cause of
- 15:16what's going on. But also one of the things I
- 15:19believe is that for years I remember in a big corporate you
- 15:24have a lot of development meetings and you get a
- 15:27development plan. That development plan always
- 15:29used to be about what you're not as good at.
- 15:31So on my development plan, I'd have advanced Excel skills
- 15:35because I'm very numerical. If you ask me to do some
- 15:37programming or advance analytical stuff, that wasn't my
- 15:41bag and there was lots of people around me doing that.
- 15:44But I always it made you focus on the negative.
- 15:47It would look at the things that maybe you're not as good at.
- 15:50A Really good way to think about this is to flip that on its head
- 15:54and think about all the things that you are really good at and
- 15:57actually focus on nurturing and developing them as opposed to
- 16:01going, I'm not very good at this bit.
- 16:03And that's when you start to develop and realise what you're
- 16:06really good at, and that can be really good for confidence and
- 16:10for finding jobs and opportunities or businesses that
- 16:15play to their strengths. That's so important because most
- 16:18of people going through a Devol will lose confidence and think
- 16:24they're not able to do anything, especially if they've been in a
- 16:28couple for a very long time. Suddenly being alone, they're
- 16:34difficult for them, it's. A bit scary, and they can often
- 16:37be rejection. We've all got our individual
- 16:39stories of what happens in our divorce, and there will be a
- 16:43sense of rejection, of not feeling good enough.
- 16:46It's important for people to rebuild that, to make sure that
- 16:49they are moving on and living their best lives for them and
- 16:52for their kids. Do you have any practical tools,
- 16:56visualisation, strategic framework planning that you
- 17:00find? Powerful.
- 17:03To help people move from uncertainty to.
- 17:07Action, it's a combination of all these tools and we're all
- 17:11different individuals, businesses are all different.
- 17:15It depends on that actual person and that business.
- 17:19In terms of the strategies frameworks, I'll often create
- 17:23bespoke stuff to help people, you know, effort versus reward,
- 17:27trying to bring them to help them decide about stuff.
- 17:31I do like to use this framework where understand things decide
- 17:35it makes it simple and palatable for them.
- 17:40Yeah, because it makes it easier for them to.
- 17:45Visualize, I guess absolutely. I like to use a lot of colours
- 17:49and a lot of like big A5 sheets to, to, you know, create
- 17:54colourful representations of what we talk about.
- 17:57And I think that is always a powerful way to think about it.
- 18:00And I also like to take people out of their normal working
- 18:03environment. So I'll go to an art gallery,
- 18:06I'll go out in the malls walking.
- 18:09I've joked about using my campervan but I'm yet to do.
- 18:11I think that's important. Take people out.
- 18:13Context. That's when it's really good.
- 18:16You can just spend 3 hours at your desk trying to figure
- 18:19something out. You go for a walk and ping,
- 18:21that's when it happens. Absolutely.
- 18:24Some people say, oh, it's too late for me to start again.
- 18:29How do you respond to that? Being a catalyst that obviously
- 18:34I think it's never too late to start and I think I think life
- 18:40changes can often trigger that need to do something different
- 18:43and validate yourself in a different way.
- 18:45So the answer is no, it's never too late.
- 18:48You've just got to shift your mindset away from I've got to
- 18:52stay in this job because I need the money.
- 18:55Actually, we only need a certain amount of money.
- 18:57I'm not saying you don't need anybody, but you can adapt your
- 19:01lifestyle, you can downside your house.
- 19:03There's lots of things you can do to enable things to change or
- 19:07be different. It's never too late to seize
- 19:10different moments and opportunities.
- 19:12If someone's listening, still stuck personally or
- 19:16processionally, what one small step that can take to move
- 19:19towards clarity and confidence. Confidence to take that, you
- 19:24know? Yeah.
- 19:24Absolutely. I'm a big believer in learning.
- 19:28And read it. One of the things I always like
- 19:31to do is read inspirational stories and meet people are
- 19:35inspirational. I met a guy two weeks ago and he
- 19:38told me how he came over from Pakistan when he was 11.
- 19:42He didn't speak a word of English.
- 19:45He went to a really tough school in Bradford.
- 19:48Against all odds, he is now one of the most successful
- 19:50businessmen I know. It just shows you that what you
- 19:53need is that inspiration that drive that vision to do things.
- 19:58And you know what I would think is define what your magic is.
- 20:02You know, think about them strengths, but also find your
- 20:04supporters, find your your followers, your cheerleaders.
- 20:09Once you start to find them, absolutely, you move from that
- 20:12feeling of being stuck to that empowered feeling of actually,
- 20:17yeah, this is meant to be for my life or this is what I've
- 20:21created for my life. And creating that clarity and
- 20:24confidence is magical. It really is.
- 20:28Having people around surrounding you with people who have that
- 20:32energy. We've discussed this before.
- 20:34The networking and the people you meet in those networking
- 20:38will be those that will be your cheerleaders.
- 20:41I I call it, I'm sure you've heard of this before.
- 20:44The radiators and drains. So many people fill your energy.
- 20:49Different people get their energy from thanking out by
- 20:53themselves. Other people, like myself get my
- 20:55energy from other people. Surround yourself with people
- 20:58that give you energy and fill your core.
- 21:01That's what makes you feel good in life.
- 21:03That's really what just helped your happiness and overall
- 21:06mental health. Looking back on all your
- 21:09experience, what? Gives.
- 21:11You the most satisfaction in helping someone reinvent
- 21:15themselves up after such a big life change.
- 21:19And love this idea of defining what a rich life is.
- 21:24And it's often when people drill it down and think about the key
- 21:30components of what makes your life.
- 21:31It is about relationships, it's about human relationships.
- 21:36And it's about getting clear of what's important to you in your
- 21:40life, surrounding yourself with people, having a stable home,
- 21:45business, whatever that looks like.
- 21:48It is not just about money. Often when people talk about a
- 21:52rich life, it's something that interests them, something that
- 21:58creates a different energy inside them.
- 22:02The people they've met, the experience they've had, more
- 22:06than the money itself. If you could leave listeners
- 22:09with one message about starting afresh after a divorce, what
- 22:13would it be? The key thing I think is be kind
- 22:18to yourself. Divorce is a tough journey.
- 22:21You go through a real mix of emotions and it probably is one
- 22:26of the toughest time of your lives.
- 22:28So sometimes you just need to give yourself a bit of
- 22:30compassion and kindness. Take that time for yourself.
- 22:35Go and be selfish. Sometimes you really will help
- 22:38other people around you by just being a bit selfish and kind to
- 22:42yourself. The thing that's the secret, It
- 22:45really is. Thank you so much, Sandra, for
- 22:50sharing your wisdom and reminding us that reinventing
- 22:55ourselves isn't about starting from scratch, starting with
- 23:01experience, intention, and clarity.
- 23:05So if for those listening, it sparks an idea or stirred
- 23:10something in you, don't ignore it.
- 23:13Change often begins with one brave question.
- 23:16What if? If you want to connect with
- 23:19Sandra, I will put all her details in the podcast notes.
- 23:25Can you talk about your free Zest session?
- 23:30Yeah, absolutely. So my brand is all about
- 23:33vibrancy, energy, a fresh perspective.
- 23:36And the way I obviously work is that I like to have
- 23:40conversations with people to see that I am a good match.
- 23:44Because it is a bit like days to think again, isn't it?
- 23:47We should all find people that match our values that are right
- 23:51for us. So, you know, what I like to do
- 23:53is have a chat with people, understand their issues.
- 23:56If I can help, perhaps we'll work together.
- 23:58But if I can't, I'd like to try and point people towards
- 24:02somebody that might be able to help them.
- 24:05How do you then work with people you meet in person?
- 24:09Do it online. A mixture I often want to do
- 24:13face to face. It depends on what their issue
- 24:15is, depends on what the business problem is.
- 24:18I'm a big advocate of face to face workshopping and taking
- 24:22people out of their day-to-day because I think getting stuck in
- 24:27small businesses, people are just firefighting.
- 24:29They're doing what they do and so just taking them out of that
- 24:33environment when they can truly think about their business.
- 24:38Well, thank you so much for your time, Sandra.
- 24:40I know you're very busy. And I just wanted to add for the
- 24:44listeners that it's they know of somebody who they are, that
- 24:49person who is going to a divorce want to start something new,
- 24:54whether it be a business, a brand, you know, whatever.
- 24:58Please share the episode with them.
- 25:00So thank you for listening. And remember, it's never too
- 25:04late, as Sandra said, to begin again.
- 25:07Thank you so much.