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6 Lessons I Learned in 2023
What are your big takeaways from 2023? Heading into a new year always brings up opportunities to pause and reflect. In this episode, self love coach Marci Owen reflects on six lessons from 2023.
Marci's lessons include: 1) It is safe to trust myself, 2) Functional Freeze: Nervous System Regulation, 3) Triggers, 4) Trust your intuition, 5) Pause for expansion and growth, and 6) Health
Marci emphasizes the importance of seeing your past self and the journey traveled and lessons learned and doing so from a place of love and kindness. She also introduces her upcoming workshop, "The Self Love…
The skinny
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