Navigating Perimenopause: The Good, the Bad, and the Game-Changing Insights with Jenn Pike
Your mother’s menopause doesn't have to be your menopause. Women will spend decades in perimenopause and menopause, but the research and conversation surrounding these topics is minimal. Jenn Pike, a leading expert in holistic health and advocate for women’s wellness, is determined to change this.
In this episode, Jenn Pike shares her knowledge as a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, and best-selling author. Learn simple science-based strategies to help women optimize their health so they can…
The skinny
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