Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms

Motherhood Was the Mirror That Showed Me My Unhealed Wounds
In this powerful episode, host Emily Cleghorn explores the moments when motherhood unexpectedly brings old wounds and unresolved trauma to the surface, often when we least expect it—during tantrums, sleepless nights, or moments of overwhelm. She names the struggle of feeling triggered by your own child and the guilt that can follow, especially when you thought you had already healed.
Emily challenges the belief that healing is a one-time event or that "good mothers" shouldn't struggle with their past. She questions the idea that feeling triggered means you're failing as a parent, inviting…
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