The Wise Heart of Radical Acceptance
What would your life be like if you were no longer at war with your imperfections?
In this talk, Tara explores Radical Acceptance as a pathway out of self-judgment, shame and the trance of unworthiness. Rather than believing that acceptance will keep us from changing, we discover the opposite: when we stop making ourselves wrong for what we feel and who we are, we create the conditions for genuine healing and transformation.
Through stories, reflection and the practice of RAIN, Tara explores how we can meet our imperfect, conditioned selves with honesty and compassion while remembering the…
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