185. Dr. Neha Sangwan: The 5 Questions That Predict a Health Crisis Before It Happens

Extend Podcast with Darshan Shah, MD · Jul 28, 2026 · 52m

I have operated on patients whose bodies had been sending them warning signals for years before a crisis ever put them in front of me. Stress alone causes or worsens more than 80 percent of the illness I see, and most of it traces back to one skill almost nobody was ever taught: how to actually listen to their own body.

We dive deeper into this in the Extend Podcast with Dr. Neha Sangwan. We also chat about the five questions she asks every patient before sending them home, why your boss has more influence on your health than your doctor does, and the five levels of connection that determine…