Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - How Did The Quarterfinals Go?

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Sunday Night CrossFit Talk - How Did The Quarterfinals Go? · Clydesdale Media Podcast

• 0:02
  Well,
• 0:02
  we got about fifteen hours left of
• 0:04
  quarterfinals.
• 0:05
  We're going to talk about it next.
• 0:38
  what is going on everybody welcome to
• 0:41
  sunday sunday sunday night crossfit talk
• 0:46
  and we are live on a sunday night
• 0:48
  as always here to talk with you about
• 0:50
  all the events of the weekend and it
• 0:53
  is crazy crazy crazy quarterfinals um
• 0:59
  It with,
• 1:00
  with them releasing the workouts on Monday
• 1:02
  and having to wait all the way till
• 1:04
  Thursday to really get into the workouts
• 1:07
  and see what people are doing and all
• 1:08
  of that kind of stuff.
• 1:11
  It, it had such a buildup.
• 1:14
  I think it kind of met it.
• 1:16
  I think it kind of met the buildup.
• 1:18
  And we're going to talk about that in
• 1:19
  a little bit, but man,
• 1:22
  how was your weekend guys?
• 1:25
  Nothing going on.
• 1:28
  Nothing going on.
• 1:29
  Yep.
• 1:30
  Nothing on my plate.
• 1:32
  Pretty easy weekend.
• 1:34
  Uh, you know, no,
• 1:36
  I mean just basically quarterfinals
• 1:37
  judging people a lot this weekend, uh,
• 1:41
  cheering for people this weekend.
• 1:43
  And then this afternoon I went to watch
• 1:46
  a PWHL game.
• 1:47
  So the professional women's hockey league,
• 1:50
  um,
• 1:51
  Did I see the men's Wisconsin team made
• 1:52
  the Frozen Four?
• 1:53
  You did.
• 1:55
  Yep,
• 1:56
  we're going to go two for two this
• 1:58
  year in hockey.
• 1:59
  I don't think that's happened since,
• 2:01
  I want to say, maybe both teams won.
• 2:06
  It's pretty rare.
• 2:08
  So fingers crossed that they can get it
• 2:09
  done,
• 2:10
  but happy to see them in the Frozen
• 2:12
  Four.
• 2:12
  Took down my Spartans.
• 2:14
  Wisconsin is back for men's hockey.
• 2:17
  Boo.
• 2:18
  Yeah.
• 2:19
  We're going to talk about the tournament
• 2:20
  here.
• 2:21
  Well, let's talk about the tournament now.
• 2:22
  I have nobody left there.
• 2:23
  I have nothing left.
• 2:25
  Now you're talking about basketball.
• 2:27
  I didn't get a single,
• 2:29
  single piece of the men's frozen or
• 2:32
  frozen.
• 2:35
  I think I'm at the bottom.
• 2:36
  Like, I think I got everything wrong.
• 2:39
  Zilch, nitch, none.
• 2:41
  Duke losing tonight, I guess,
• 2:43
  and I missed the final shot.
• 2:45
  I guess it was one of the greatest
• 2:46
  shots in tournament history.
• 2:49
  They lost two, and I totally missed that.
• 2:52
  And I have the leaderboard as it stands
• 2:57
  currently.
• 2:58
  Here is the men's.
• 3:01
  And I did much better on the women's,
• 3:02
  but we'll get to that in a second.
• 3:04
  So currently, Trent Olive.
• 3:08
  is in the lead,
• 3:10
  but her Gators are gone.
• 3:13
  Second is Chad Scott and he still has
• 3:16
  the Arizona Wildcats.
• 3:18
  Jay Burch lost Houston.
• 3:20
  Blair Leadingham has Michigan.
• 3:25
  And then there is Mr.
• 3:27
  Aaron Latimer and he still has Arizona.
• 3:32
  So you're saying there's a chance.
• 3:35
  I think that's who I picked, too,
• 3:36
  on the men's side.
• 3:37
  Yeah, but Caroline, you're way down here.
• 3:41
  She's beating me.
• 3:42
  I'm not last, though.
• 3:46
  Yeah, you're beating me, too, Jamie.
• 3:47
  Yes!
• 3:49
  I'm down here in the Andrews pen.
• 3:52
  I'm sixth from the bottom.
• 3:54
  That's pretty good.
• 3:55
  You're fourth from the bottom.
• 3:57
  Not last.
• 3:59
  You're second.
• 4:01
  And then just whisper from the bottom.
• 4:03
  Oh, Vicky is yelling, and she should.
• 4:06
  She's tied with Mr. Latimer.
• 4:09
  Yep.
• 4:13
  Where's that at?
• 4:14
  I lost it now.
• 4:15
  Actually, she's beating him by ten.
• 4:16
  There we go.
• 4:17
  She's tied with letting him.
• 4:19
  Yeah, but she doesn't have the Gators.
• 4:22
  The reason I skipped her is her team
• 4:23
  is gone.
• 4:24
  You're out, yeah.
• 4:24
  So Aaron's probably going to be getting
• 4:26
  some points on you.
• 4:30
  So there it is.
• 4:31
  Woman's side?
• 4:32
  Yeah, how's the women's side?
• 4:33
  And then on the women's side...
• 4:35
  That's the one I care about.
• 4:37
  We're still not doing well.
• 4:39
  Oh, no.
• 4:41
  I mean, we're tied, Carolyn.
• 4:44
  So it's Jay Burch is in the lead,
• 4:47
  and he's got Texas.
• 4:48
  Then it's Eric Mackey, Carolyn Prevo,
• 4:51
  and Jamie Latimer.
• 4:53
  And you all have UConn.
• 4:56
  I'm sitting here in the weeds,
• 4:57
  ready to come back with my Gamecocks.
• 5:04
  Second to last, but I'm on the move.
• 5:07
  I'm ready to go.
• 5:08
  Still got potential.
• 5:10
  Two for two on second place.
• 5:11
  To last, to last.
• 5:14
  For you.
• 5:16
  Yeah.
• 5:16
  Just whisper it, that last part.
• 5:18
  I hold the tournament for everybody.
• 5:20
  I don't want to take the trophy from
• 5:22
  the people.
• 5:22
  People would think you'd be cheating.
• 5:24
  Right.
• 5:24
  Right.
• 5:26
  So inside some inside stuff in there.
• 5:28
  So I pick opposite of what I would
• 5:30
  think.
• 5:30
  And then so everybody else can get the
• 5:33
  trophy.
• 5:34
  I might try that next year.
• 5:37
  It's got to go better than this.
• 5:40
  Yeah, this was terrible.
• 5:41
  Terrible.
• 5:42
  So that's the tournament stuff from where
• 5:44
  we stand.
• 5:46
  Other than that,
• 5:49
  it's been a kind of a crazy weekend.
• 5:52
  I finished the Madison.
• 5:53
  Yeah.
• 5:55
  Taylor Sheridan's new show on Paramount+.
• 5:58
  It's only six episodes.
• 6:00
  Michelle Pfeiffer, Kurt Russell.
• 6:04
  I really liked it.
• 6:05
  It's very different than his other stuff.
• 6:09
  It has all the emotions, laugh, cry,
• 6:12
  the whole bit.
• 6:15
  Highly recommend,
• 6:16
  but it's not your typical like Yellowstone
• 6:19
  or anything like that.
• 6:20
  It,
• 6:21
  it has a different vibe and a feel
• 6:22
  for sure.
• 6:25
  But really, really enjoyed it.
• 6:26
  And then we watched the movie,
• 6:29
  Mike and Nick and Nick and Alice and
• 6:33
  with um oh vince vaughn and oh what's
• 6:41
  the guy james marston okay and it was
• 6:46
  i really really enjoyed it i don't know
• 6:49
  how i would categorize the movie it is
• 6:54
  it is quirky for sure it's got a
• 6:56
  little sci-fi a little gangster a little
• 7:00
  comedy
• 7:02
  but I really enjoyed it,
• 7:03
  but it doesn't really fit any kind of,
• 7:07
  doesn't really fit any kind of genre and
• 7:09
  it's a Hulu original.
• 7:11
  Oh, okay.
• 7:13
  Is it,
• 7:14
  is it being promoted as a comedy or
• 7:17
  what?
• 7:18
  What does it say it is?
• 7:21
  I don't, I, I don't, I don't know.
• 7:25
  I mean,
• 7:25
  there are some funny parts for sure, but,
• 7:28
  Uh,
• 7:29
  but it's got a little like John wickish
• 7:32
  stuff to it.
• 7:32
  It's got a little good fellas.
• 7:35
  It's got a little, like,
• 7:37
  it's just a little doctor who like,
• 7:40
  it's just really out there and you really
• 7:42
  have to kind of just go along with
• 7:45
  it.
• 7:45
  And then you, the past pretty good.
• 7:48
  Interesting.
• 7:52
  Um,
• 7:54
  Corey said I did better than him.
• 7:55
  He couldn't make it through the first
• 7:56
  episode.
• 7:56
  I would say the first episode is the
• 7:58
  worst of the mass.
• 7:59
  And yeah, and then it gets better.
• 8:03
  On the first episode,
• 8:03
  I just want to punch everybody.
• 8:05
  Okay.
• 8:07
  And then they get to be a little
• 8:09
  bit more likable and they introduce some
• 8:11
  more likable characters after that.
• 8:15
  I think all I did was get caught
• 8:17
  up on pit.
• 8:19
  I'm caught up.
• 8:19
  That's kind of all I had time for
• 8:21
  with.
• 8:22
  watching all the quarterfinals i think lex
• 8:24
  watches that i don't watch any of these
• 8:27
  netflix i'm curious where they're going
• 8:31
  with yeah i don't i don't know and
• 8:33
  it's it's got to be ending soon right
• 8:35
  we're at i think there's three left yeah
• 8:39
  there's are sixteen maybe there's four
• 8:40
  left i don't know three or four left
• 8:42
  yeah not a lot i don't know
• 8:46
  Um, Grace is fifteen forty.
• 8:48
  Highly recommend Project Hail Mary.
• 8:50
  Both the book and the movie are great.
• 8:52
  So I read the book.
• 8:54
  Um, I haven't seen the movie yet.
• 8:56
  Usually I'm thoroughly disappointed if
• 8:58
  I've read the book.
• 8:58
  Yeah.
• 8:59
  And then go watch the movie.
• 9:01
  So, um, but for people who don't know,
• 9:04
  it's the same writer who wrote The
• 9:05
  Martian.
• 9:05
  Okay.
• 9:07
  Which became the movie with Matt Damon.
• 9:08
  Yep.
• 9:11
  Um,
• 9:12
  And the book, it really starts,
• 9:14
  it takes a couple chapters just to realize
• 9:16
  what's going on.
• 9:20
  But it was a really, really good book.
• 9:22
  And I'm fearful of watching the movie.
• 9:28
  Apparently it's good.
• 9:33
  It's a pretty good adaptation.
• 9:35
  Ryan Gosling is, of course, wonderful.
• 9:37
  He is a good actor.
• 9:38
  He doesn't do a lot for me,
• 9:40
  but more power to you.
• 9:42
  He's a good actor.
• 9:45
  Yeah.
• 9:46
  With or without his shirt?
• 9:47
  Speaking of with or without the shirt,
• 9:54
  did you guys take the time to watch
• 9:56
  Justin stand up?
• 9:58
  I have not yet.
• 10:01
  He does it shirtless because he's a
• 10:03
  CrossFitter.
• 10:03
  That's how he started.
• 10:06
  But the best joke of the night was
• 10:08
  when the MC came back on stage after
• 10:11
  he was done and she ripped her shirt
• 10:13
  off.
• 10:16
  And that was hilarious.
• 10:21
  That's awesome.
• 10:21
  Yeah.
• 10:22
  I'm going to have to watch it.
• 10:22
  Kudos to him.
• 10:23
  Like,
• 10:23
  that's got to be so hard to go
• 10:24
  up there and talk for, like, he did,
• 10:26
  what, five, seven minutes at least?
• 10:28
  Jeez.
• 10:29
  The YouTube is nine,
• 10:31
  so there's a little introduction to that.
• 10:35
  So probably seven.
• 10:36
  You're probably right.
• 10:37
  Yeah.
• 10:38
  That's crazy.
• 10:40
  I mean,
• 10:41
  I wouldn't buy tickets to go see him.
• 10:43
  No.
• 10:45
  But he tried hard,
• 10:46
  and he's just such a good sport.
• 10:48
  Like, he's just...
• 10:52
  That whole show is so good.
• 10:55
  Just the whole boys.
• 10:57
  They all have different things that they
• 10:59
  can bring.
• 10:59
  Yeah.
• 11:01
  What I did like about the jokes and
• 11:03
  what is good about comedy is there has
• 11:05
  to be a hint of truth.
• 11:08
  And so we brought up real,
• 11:09
  if you follow The Boys Interrupted,
• 11:12
  real situations that have occurred and
• 11:15
  made them into the joke.
• 11:18
  which I thought was,
• 11:19
  at least he did that.
• 11:20
  And so if you're a fan of their
• 11:22
  show and a fan of him,
• 11:24
  you would get some of the jokes.
• 11:26
  His timing, I would give a C,
• 11:28
  but it was his first time and he
• 11:30
  was really nervous.
• 11:31
  The joke writing wasn't bad.
• 11:34
  The timing and the delivery weren't top.
• 11:39
  A little cringy at times,
• 11:43
  but he's a good sport.
• 11:47
  Um, Fergie's question of the week, Jamie,
• 11:51
  would you rather go head to head against
• 11:53
  Colton in a live stream quarterfinal or
• 11:55
  lose to Scott in the bracket challenge?
• 11:59
  Uh, for sure.
• 12:00
  Go head to head.
• 12:01
  Cool.
• 12:01
  I mean, I'm losing either way.
• 12:03
  At least I get to work out next
• 12:04
  school and for sure work out next school.
• 12:08
  And you guys are the same height.
• 12:11
  Yeah, I'd say we are probably very equal.
• 12:17
  You might be taller, aren't you?
• 12:19
  I'm five, four.
• 12:20
  So, okay.
• 12:23
  I think that's similar.
• 12:23
  You're five, four.
• 12:25
  Yeah.
• 12:25
  What do you think?
• 12:25
  I was thinking you're taller.
• 12:27
  I'm not.
• 12:29
  I didn't think you were that tall.
• 12:32
  Maybe I'm five, three.
• 12:32
  I could be shrinking.
• 12:33
  I don't know.
• 12:36
  When you're five,
• 12:37
  eleven at a CrossFit event,
• 12:38
  everybody looks small.
• 12:40
  Yeah.
• 12:41
  Except for Hopper and Pepper and Sprig.
• 12:46
  Um,
• 12:48
  so Terry said his last minute was pretty
• 12:53
  good.
• 12:54
  I thought he got rolling more towards the
• 12:56
  end of, but yeah, for sure.
• 13:01
  Um,
• 13:02
  the thing about the foot guy in the
• 13:04
  DMS and the one about always wanting a
• 13:06
  gay fan were pretty funny.
• 13:08
  Um,
• 13:11
  The fact that he brought in Dallin selling
• 13:12
  his underwear and James doing Grace naked,
• 13:17
  I thought were the funny parts.
• 13:24
  So there's that.
• 13:27
  What else do we have here?
• 13:31
  That's about it.
• 13:32
  So let's get into quarterfinals.
• 13:33
  They were everywhere.
• 13:36
  Okay.
• 13:39
  Carolyn went into her cave.
• 13:40
  Jamie did give me the opportunity to see
• 13:42
  all of hers.
• 13:44
  Um, which was awesome.
• 13:47
  I really enjoyed it.
• 13:48
  She had great music playlists.
• 13:51
  So I was listening to,
• 13:53
  I don't even know what was on.
• 13:55
  We were at not our own,
• 13:56
  not our own gym.
• 13:57
  So I don't know.
• 14:00
  So it all just depends on my mood,
• 14:02
  but she had one of the workouts she
• 14:04
  did.
• 14:06
  was like hip-hop yeah um and i was
• 14:10
  really getting into that i was singing
• 14:13
  along the entire time um but i got
• 14:17
  to watch all of hers i got to
• 14:19
  watch some of corey's um of course people
• 14:22
  put them out on the internet we're gonna
• 14:23
  talk about that in a second so how
• 14:25
  did you feel your quarterfinals weekend
• 14:27
  went um
• 14:33
  I mean,
• 14:33
  I feel like it was smoother for us
• 14:36
  as a, as a group, like my group,
• 14:38
  our gym, um,
• 14:40
  shout out to Braveheart local CrossFit gym
• 14:42
  near us.
• 14:43
  They were, it was,
• 14:47
  they were extremely accommodating and like
• 14:49
  brought back my faith in humanity a little
• 14:51
  bit.
• 14:51
  Like we were very welcomed.
• 14:53
  We were given generous amounts of time in
• 14:57
  there.
• 14:57
  I didn't feel like I had two hours
• 14:59
  to rush in and out.
• 15:00
  Um, they didn't ask for a thing.
• 15:04
  Um, yeah, they were great.
• 15:05
  You did not have a great experience.
• 15:07
  Had a great experience.
• 15:09
  Yeah.
• 15:09
  But last year you didn't have a great
• 15:11
  experience.
• 15:12
  Yeah.
• 15:12
  I mean, you're semifinal, right?
• 15:14
  Yeah.
• 15:15
  Like having to find somewhere to go,
• 15:17
  not feeling welcome at places or not being
• 15:19
  welcome at places and that,
• 15:21
  or having to drive two hours, um,
• 15:25
  you know, pay in,
• 15:26
  I I'm fine with pain.
• 15:28
  I, she didn't ask for anything,
• 15:29
  but I still gave her money.
• 15:30
  Um, but yeah,
• 15:32
  being like nickel and dimed over the whole
• 15:34
  situation sort of sucks when it's like,
• 15:36
  you're already paying,
• 15:37
  you're paying to travel,
• 15:37
  you're paying to compete in this comp.
• 15:40
  There's,
• 15:41
  I'm trying to coordinate four or five,
• 15:42
  six people.
• 15:45
  It worked really,
• 15:46
  really great this time around.
• 15:48
  And we got,
• 15:49
  and I would like go work out with
• 15:51
  Terry, Ronica and myself, Emma,
• 15:54
  one of our teens.
• 15:54
  And then I'd get back home for the
• 15:56
  six PM class.
• 15:58
  And we had six people,
• 16:00
  five or six boys who qualified who didn't
• 16:02
  want to pay because they were like seventy
• 16:04
  six percentile.
• 16:05
  They just wanted to do them together.
• 16:07
  So I ran that group at six p.m.
• 16:10
  Thursday, Friday,
• 16:11
  and then they all came with us on
• 16:14
  Saturday.
• 16:15
  And so we actually got to like be
• 16:16
  together for one and they got to see
• 16:19
  some of us do them.
• 16:19
  It was just it was it felt like
• 16:21
  a closer community this time.
• 16:23
  I enjoyed the experience.
• 16:25
  Carolyn.
• 16:27
  Yeah.
• 16:28
  Uh, we,
• 16:28
  we did them like the classes also pro
• 16:31
  like I programmed them for the,
• 16:32
  for the classes throughout the week,
• 16:33
  just cause there was like,
• 16:34
  we could scale all of those anyways.
• 16:36
  Like I'll probably do the same thing for
• 16:37
  semifinals if they get released early.
• 16:39
  Yep.
• 16:39
  Like, and just do a intermediate version,
• 16:42
  a skilled version of them.
• 16:44
  Um, yeah, I mean, it was a good,
• 16:47
  good community feel all weekend.
• 16:49
  Uh, a lot of support, um,
• 16:53
  the workouts itself.
• 16:55
  I did them.
• 16:57
  I did.
• 16:58
  What order did you pick?
• 16:58
  I started with four.
• 17:00
  So I was going to start with four
• 17:02
  and I kind of wish I did.
• 17:04
  Um,
• 17:04
  but I started with one because I was
• 17:06
  worried about the overhead squats.
• 17:08
  Um,
• 17:08
  and I just wanted to do them without
• 17:11
  any extra like fatigue on my shoulder.
• 17:14
  So I did that one first.
• 17:15
  I did one, four,
• 17:16
  I did four and three back to back.
• 17:20
  And then I did two,
• 17:22
  I thought two would be like the hardest
• 17:24
  and wreck me.
• 17:26
  And I don't, it didn't really,
• 17:28
  I was surprised.
• 17:30
  I honestly, yeah.
• 17:31
  Like I,
• 17:32
  so we'll talk about that something after,
• 17:33
  but I did four first.
• 17:35
  Yeah.
• 17:35
  Then I did three,
• 17:36
  which so four was the rolling one to
• 17:38
  me that I wanted to start with my
• 17:39
  weakest one, which is handstand pushups,
• 17:41
  strict handstand pushups.
• 17:42
  So I want to do that one.
• 17:44
  The most fresh.
• 17:45
  Then I went into the deadlifts.
• 17:46
  I mean,
• 17:47
  I'm going to call it a double under
• 17:48
  workout.
• 17:49
  Um,
• 17:50
  because of the high execution needed on
• 17:52
  that.
• 17:53
  Yes.
• 17:53
  Um,
• 17:55
  the following day I did just workout
• 17:59
  number one.
• 17:59
  Okay.
• 18:00
  And then yesterday I finished with workout
• 18:03
  number two.
• 18:04
  At no point this weekend that I feel
• 18:06
  super sore.
• 18:08
  Did I feel anything different?
• 18:12
  Like sometimes in prior years,
• 18:14
  like workout three, like the deadlift one,
• 18:18
  felt like one of the easier workouts I've
• 18:20
  done in general,
• 18:22
  any qualifier or anything.
• 18:25
  I don't double under fast at all.
• 18:26
  So like it's not going to be competitive.
• 18:29
  I still tripped up twice.
• 18:31
  The rest was like on the very first
• 18:33
  trip.
• 18:34
  But like,
• 18:34
  I don't have the ability to just pick
• 18:35
  up the rope and go right away.
• 18:37
  Like some people do like,
• 18:39
  I have to like pick up the rope,
• 18:40
  do a single seat and get into my
• 18:42
  double.
• 18:43
  Um, so, but like that one,
• 18:45
  just like how fast can you double under
• 18:46
  to me?
• 18:47
  Yep.
• 18:47
  Um,
• 18:49
  the deadlifts are just like an
• 18:50
  afterthought.
• 18:52
  Um,
• 18:53
  Workout one.
• 18:55
  I wish I could have done a different
• 18:57
  strategy.
• 18:58
  I did the like if I were to
• 19:01
  if I had redone that one,
• 19:03
  which I want to do today,
• 19:05
  but I didn't.
• 19:06
  I considered redoing that one today, too.
• 19:09
  So I think I could have pushed the
• 19:11
  road just a little bit more.
• 19:12
  Oh,
• 19:13
  I would have done singles for the row.
• 19:17
  Oh, yeah.
• 19:18
  I would have done singles on the clean
• 19:19
  and jerk.
• 19:20
  I opened up with like a set of
• 19:21
  like, I don't know, maybe nine or ten.
• 19:23
  And then I went to another small set
• 19:25
  and then I finished with a bunch of
• 19:26
  singles.
• 19:27
  And I think it like got my heart
• 19:28
  rate up way too much for the second
• 19:30
  row.
• 19:31
  Yeah.
• 19:32
  And also blew up my arms a little
• 19:34
  bit more than I wanted to.
• 19:36
  Um,
• 19:36
  so I think I would have done a
• 19:37
  different strategy there.
• 19:39
  Uh, the deadlift one,
• 19:41
  I'm pretty happy with my execution on
• 19:42
  double unders.
• 19:43
  Like that's pretty good for me to go
• 19:45
  unbroken.
• 19:45
  I mean, I missed two of them,
• 19:47
  like on the first rep,
• 19:48
  but like still unbroken.
• 19:49
  I'll take that any day.
• 19:51
  Yeah.
• 19:51
  Um, number one, the sprint one,
• 19:53
  I went too slow on the first part.
• 19:56
  I think like I shouldn't listen to as
• 19:58
  many people online because like everyone
• 19:59
  was talking about, you know,
• 20:02
  pace yourself a little bit for the second
• 20:03
  part.
• 20:04
  But like I was almost fifteen,
• 20:05
  twenty seconds faster on the second part
• 20:06
  than the first.
• 20:07
  Wow.
• 20:08
  I didn't see I overpaced the first part.
• 20:10
  That's crazy.
• 20:12
  I was very similar.
• 20:13
  It was still hard like this,
• 20:14
  like the sprint at the end.
• 20:16
  But I just I finished wanting I finished
• 20:19
  and I was like.
• 20:21
  Damn,
• 20:21
  I could have I could have gone just
• 20:23
  I should have red line and just see
• 20:25
  if I can hold on.
• 20:27
  And then I almost felt the same way
• 20:29
  on event two.
• 20:32
  I felt like I perfectly paced it,
• 20:34
  but I was slow on my transition,
• 20:36
  like walking, went to the bar,
• 20:38
  walked nice and slow.
• 20:42
  And at no point did I feel like
• 20:43
  I was going to miss a dumbbell,
• 20:45
  miss a bar muscle-up at zero point.
• 20:48
  But on the fourth to last rep of
• 20:50
  my hang squat clean, I felt a little...
• 20:53
  tiny little pop thingy on my hamstring.
• 20:56
  So I finished the last three reps,
• 20:58
  but like after I was like, okay,
• 21:00
  no more redos this week.
• 21:01
  So thankfully it was my last workout and
• 21:03
  I finished it and like, I'm good.
• 21:07
  Um, but I, I wanted,
• 21:09
  my ego wants to redo, especially like,
• 21:10
  especially the handstand pushup one.
• 21:12
  I want,
• 21:12
  I wanted to retry the burpee one with
• 21:14
  like a more reckless pace,
• 21:16
  but at the end of the day,
• 21:18
  it's just not worth it right now.
• 21:21
  Right.
• 21:22
  Because I already have both of my
• 21:23
  semifinals places.
• 21:24
  Right.
• 21:25
  You'll be safely in the top two thousand.
• 21:27
  They're very, very safely.
• 21:28
  Right.
• 21:29
  Yeah.
• 21:29
  So like it doesn't matter.
• 21:31
  It's just like I I always like doing
• 21:33
  online competitions and I like redoing.
• 21:36
  I like any time I sign up and
• 21:38
  I put my name on a leaderboard that's
• 21:39
  going to stick forever.
• 21:40
  Like I want to leave that weekend knowing
• 21:42
  that I did everything I could to maximize
• 21:45
  my score.
• 21:46
  I fight for every second.
• 21:47
  I fight for every rep of every competition
• 21:49
  that I can do if I have a
• 21:50
  chance to do it multiple times.
• 21:52
  and i'm like mad that like i won't
• 21:54
  get that chance this weekend but i still
• 21:56
  think it's fine yeah yeah i'm really happy
• 22:02
  with my double under one the deadlift
• 22:04
  double under one are you unbroken yeah i
• 22:07
  had one trip to to like pick up
• 22:10
  the road it's always the first one i
• 22:11
  know and then other than that yeah even
• 22:13
  the deadlifts which is good for me which
• 22:16
  workout did you enjoy the most
• 22:21
  Probably the bar muscle up one.
• 22:22
  I don't know.
• 22:23
  Maybe the double under one.
• 22:23
  Because it was the shortest.
• 22:26
  Like.
• 22:27
  But.
• 22:28
  I just wish I.
• 22:30
  I think I was like.
• 22:33
  Overly.
• 22:36
  Like I put.
• 22:37
  I don't know.
• 22:37
  I was nervous about number two.
• 22:40
  The bar muscle up one.
• 22:41
  Thinking it was going to be so awful.
• 22:44
  And I. Everyone was like so grippy.
• 22:46
  Yeah.
• 22:46
  And like.
• 22:48
  I mean, don't get me wrong.
• 22:49
  It got grippy at the end.
• 22:50
  Like, I, like, saved, like...
• 22:52
  But at no point...
• 22:55
  I think I overthought like I psyched
• 22:57
  myself for something way worse way worse
• 23:00
  same and I think I was like overly
• 23:02
  cautious with like pacing back and forth
• 23:05
  um I just I saved like twenty four
• 23:08
  cleans at the end so of course those
• 23:10
  get grippy at the end but I think
• 23:13
  I honestly almost think I could have like
• 23:15
  should have done forty bar muscle ups and
• 23:17
  eighty cleans and just I think I could
• 23:20
  have done something like that too um
• 23:22
  not unbroken but jamie on that one when
• 23:24
  i was watching it she was so calm
• 23:26
  and cool throughout the whole thing like
• 23:28
  it didn't seem like there was a sense
• 23:30
  of urgency ever because i didn't have i
• 23:33
  didn't know i didn't have a clock that
• 23:35
  i could see so i didn't even know
• 23:36
  the time and i was like
• 23:38
  I didn't have anyone like I sort of
• 23:41
  had a somewhat of a plan, but again,
• 23:44
  because I thought the workout was gonna be
• 23:45
  so awful.
• 23:45
  I had the, I had it broken down.
• 23:47
  I think into three, six, once I did,
• 23:48
  I was doing, I did like and then,
• 23:51
  and then I was going to do a
• 23:52
  bunch of three, six.
• 23:53
  And I was like, that's dumb.
• 23:55
  I feel fine.
• 23:56
  Like, again,
• 23:57
  I think I just gave the workout too
• 23:59
  much.
• 24:00
  Like,
• 24:01
  I just thought it was gonna be worse.
• 24:02
  And I was like,
• 24:03
  I need to do more than this.
• 24:04
  This is, this is a dumb plan.
• 24:05
  But yes, I, I did overpace it, Scott.
• 24:07
  Like I got,
• 24:09
  I'm not even like a little bit sore
• 24:10
  from it.
• 24:11
  And I'm like, oh,
• 24:11
  I didn't go hard enough.
• 24:12
  Oh, well.
• 24:14
  Shannon Schleifer says that's what she
• 24:16
  did.
• 24:18
  Yeah, I don't know is what it is.
• 24:20
  I'm not, I'm not, I mean,
• 24:22
  I don't really have the luxury of redoing
• 24:23
  them.
• 24:24
  I would also like to kind of redo
• 24:25
  the row one and push the row pace
• 24:27
  and the clean and jerks a little more,
• 24:29
  but it is just, I just,
• 24:31
  I don't have dirty strips unbroken,
• 24:33
  like a lot of the top end athletes.
• 24:36
  I need to get to the wall faster.
• 24:38
  If I'm going to get,
• 24:39
  if I'm going to do it in multiple
• 24:40
  sets,
• 24:41
  I just got to get there faster and
• 24:43
  it's going to,
• 24:43
  my handstand pushups will be the same,
• 24:45
  I think regardless.
• 24:46
  But if I could,
• 24:48
  be a little bit better on the bar
• 24:50
  and push the row a little bit more.
• 24:53
  I should.
• 24:54
  Yeah.
• 24:54
  Like that, that one.
• 24:56
  Yeah.
• 24:57
  That one will push me back a little
• 24:58
  bit, but the other three,
• 24:59
  I think I have good scores,
• 25:03
  but I would have wanted this.
• 25:05
  I would have wanted this still redo.
• 25:07
  We'll see where it shakes out.
• 25:10
  It is what it is.
• 25:10
  I'm, I mean, like, I just can't put,
• 25:13
  I could barely overhead squat.
• 25:14
  That wasn't, was rough on me.
• 25:16
  So it's like for,
• 25:18
  to redo anything is like, for what?
• 25:20
  Like,
• 25:20
  I'm not even sure if there's heavy
• 25:21
  snatches in the semifinals.
• 25:23
  I don't even think I'm going to be
• 25:23
  able to do it.
• 25:26
  So my next question is like, for me,
• 25:28
  it was like, yeah, I don't need to,
• 25:29
  I already have my semis.
• 25:32
  Yeah.
• 25:32
  I just need to be healthy.
• 25:33
  Like, and I've never, like,
• 25:34
  I've never had anything like an injury
• 25:36
  really knock on wood.
• 25:38
  And like,
• 25:39
  I was struggling to walk yesterday,
• 25:40
  but it's much better today.
• 25:41
  I can like walk normal and there's no
• 25:43
  bruising.
• 25:43
  So I was like, thanks.
• 25:45
  So we're good.
• 25:46
  So we've been kind of talking all week
• 25:48
  about everybody criticizing the test.
• 25:51
  Was it enough?
• 25:52
  Is it enough?
• 25:53
  And I came to the realization as a
• 25:55
  spectator,
• 25:56
  because I'm not an elite athlete,
• 25:58
  is when I watch sports,
• 26:00
  you are given a season.
• 26:03
  And your opponents may be good, bad,
• 26:05
  or indifferent throughout the season.
• 26:07
  You just have to take on what is
• 26:09
  put in front of you.
• 26:10
  And if you win that challenge throughout
• 26:13
  the year, you become the fittest on earth.
• 26:16
  Right.
• 26:18
  But I want to ask you guys,
• 26:20
  do you feel like after you've done all
• 26:22
  four workouts, those four together,
• 26:25
  did you feel like it was a good
• 26:26
  test to move on in the season?
• 26:32
  I think it's a fine test for
• 26:34
  quarterfinals.
• 26:35
  I don't think it's a full test.
• 26:37
  And we've said this again,
• 26:39
  we talk about this every week and we've
• 26:40
  said it a lot.
• 26:41
  If it,
• 26:42
  if you could combine over the course,
• 26:44
  I think then you'd have a really
• 26:46
  well-rounded test.
• 26:47
  I think they were good tests.
• 26:48
  I think the top two thousand is kind
• 26:50
  of no question.
• 26:52
  Do I wish there was videos?
• 26:53
  Yes.
• 26:53
  Do I think there's a lot of stuff
• 26:54
  here that could be skirted a little bit,
• 26:58
  but yeah, I think they were,
• 26:59
  I think they were good workouts.
• 27:02
  You have to really want to hurt on
• 27:04
  the shuttle one.
• 27:06
  Like,
• 27:06
  you have to be proficient at burpees and
• 27:09
  quick cycle of overhead squats.
• 27:11
  Yeah.
• 27:13
  That one was that my heart rate got
• 27:15
  to two hundred and ten in that workout.
• 27:17
  One hundred seventy five and all the other
• 27:18
  workouts.
• 27:19
  Wow.
• 27:19
  Just fine.
• 27:20
  I felt like that workout was awful.
• 27:23
  And people saying that that needed to be
• 27:24
  heavier, like for what?
• 27:26
  So that you can slow everything down
• 27:28
  again.
• 27:28
  Like, I don't like that argument.
• 27:29
  Like it was it was good.
• 27:32
  And it would have stopped fifty year olds
• 27:34
  even from even being able to really do
• 27:36
  it.
• 27:39
  Yeah, two ten is crazy.
• 27:40
  I thought I was dying in that one.
• 27:43
  I don't think I've ever had a two
• 27:45
  pen heart rate.
• 27:46
  And I told the,
• 27:48
  one of the guys who didn't sign up
• 27:49
  that was doing them.
• 27:49
  I told him that I was like,
• 27:51
  that was the worst workout.
• 27:52
  And he has got to two Oh one
• 27:54
  in that workout.
• 27:54
  I have heart issues and I haven't hit
• 27:58
  two hundred.
• 28:01
  No, I think,
• 28:01
  I think the test was fine for quarters.
• 28:04
  You know,
• 28:05
  I saw a lot of people try to
• 28:06
  get a first trick, a handstand pushup.
• 28:08
  I saw people, you know,
• 28:11
  struggling on the bar muscle ups like that
• 28:13
  combo.
• 28:14
  And like that was challenging.
• 28:16
  And the weights,
• 28:17
  the double dumbbell was challenging for
• 28:19
  people.
• 28:20
  It's not a movement that they necessarily
• 28:22
  do very often.
• 28:23
  So they had to adapt.
• 28:24
  Then the overhead squat put people in
• 28:26
  challenging position mobility wise,
• 28:28
  whether it was ankle, hips, shoulders.
• 28:31
  So even though the weight may have not
• 28:33
  been super high for the high end,
• 28:36
  it was good enough for the twenty five
• 28:38
  percent.
• 28:40
  um and allowed for people to kind of
• 28:42
  separate their um on like their mobility
• 28:46
  and like a basic strength there yeah um
• 28:53
  there were a ton of live streams this
• 28:54
  weekend tons that was awesome it was it
• 29:01
  was really hard to like keep up with
• 29:02
  all of them and i don't think i
• 29:04
  got them all and and i did see
• 29:06
  jeremy say earlier in the chat like
• 29:08
  You know, the Glintons doing, like,
• 29:10
  average...
• 29:12
  Like average Joes,
• 29:13
  like Joseph Ramirez who's in our chat.
• 29:15
  Average Joes out there giving it a shot
• 29:18
  on quarterfinals, right?
• 29:20
  I thought that was great.
• 29:21
  And I've made the comment and they've
• 29:22
  shared the reels and that for someone
• 29:25
  who's...
• 29:26
  Like I'm having a medical condition where
• 29:28
  I can't be at a gym.
• 29:30
  It gave me the feeling of being part
• 29:31
  of a community during quarterfinals and
• 29:34
  being able to root people on.
• 29:36
  And I thought that was really cool.
• 29:38
  And even like...
• 29:40
  You know,
• 29:40
  I'm friends with Fi and getting to watch
• 29:42
  Fi do the workouts and cheer her on
• 29:44
  was really cool.
• 29:45
  You sending me yours and getting to watch
• 29:47
  those.
• 29:48
  Corey sending me his and watching his.
• 29:50
  That was tremendous this weekend.
• 29:53
  The fact that CrossFit on Friday showed
• 29:56
  three workouts was awesome.
• 29:59
  If I had one criticism, it'd be,
• 30:01
  give us more.
• 30:02
  Yeah.
• 30:03
  Yeah.
• 30:04
  Like,
• 30:05
  you could have done a short Saturday show
• 30:07
  and a short Sunday show and made it
• 30:10
  a full weekend of – and it only
• 30:12
  needed to be two or three people.
• 30:16
  You didn't need to go, like,
• 30:18
  ham on it.
• 30:19
  Just a couple people.
• 30:22
  But I thought it was tremendous.
• 30:24
  And to witness Tudor's deadlift double
• 30:27
  under workout –
• 30:30
  Was incredible because I dare you to find
• 30:34
  one rep that wasn't right.
• 30:36
  He moved really.
• 30:37
  I was skeptical at first.
• 30:39
  Like I saw the time and I'm like,
• 30:40
  oh, come on.
• 30:42
  His were the best deadlifts I saw out
• 30:44
  of almost.
• 30:46
  Honestly,
• 30:46
  I think out of anyone doing that workout.
• 30:50
  Like,
• 30:50
  and I know he's had questionable reps in
• 30:52
  the past.
• 30:53
  Some of his stuff that has been reviewed
• 30:55
  has been, he's gotten penalties.
• 30:57
  He moved really well.
• 31:00
  He doesn't even like leave the ground.
• 31:01
  I don't even understand how he is getting
• 31:03
  that rope around twice.
• 31:04
  That couldn't be a better workout for him
• 31:06
  too.
• 31:06
  Like he is probably the fastest and best
• 31:11
  athlete that we have on double unders or
• 31:12
  one of them anyways.
• 31:14
  And probably within the top,
• 31:19
  you know,
• 31:19
  a little bit with the deadlift cycle speed
• 31:21
  and strength.
• 31:22
  So you put that combo together and like,
• 31:24
  you knew it was going to be maybe
• 31:27
  a world record time.
• 31:28
  We don't know.
• 31:28
  We'll see on Monday, but like,
• 31:30
  it was like, yep.
• 31:33
  The problem with a lot of the deadlifts
• 31:34
  is when people look down and allow their
• 31:36
  shoulders, like you have to look forward.
• 31:39
  Yeah.
• 31:39
  The moment you start looking down and your
• 31:42
  shoulders come forward,
• 31:43
  it never looks good.
• 31:45
  Like people have to start looking,
• 31:48
  just looking forward, like hit your spot.
• 31:51
  Cause the moment you do this, it just,
• 31:53
  it never looks an issue.
• 31:54
  You look at the shoulders are in front
• 31:55
  of the bar.
• 31:56
  Yeah.
• 31:56
  Even though your legs are extended,
• 31:57
  your hips can be extended.
• 31:59
  The fact that you're looking down and your
• 32:02
  shoulders are internally wrote rotated,
• 32:04
  never looks good for a rep.
• 32:05
  Yeah.
• 32:06
  Yeah.
• 32:06
  They don't.
• 32:07
  If you don't like stand up, squeeze.
• 32:09
  Yeah.
• 32:10
  Like literally like chest up.
• 32:13
  Like it's not necessarily like the best
• 32:14
  thing to do, but it looks the cleanest.
• 32:17
  Trey and Olive,
• 32:18
  he levitates double unders.
• 32:20
  I just wish I could look like that
• 32:21
  doing double unders.
• 32:25
  Yeah, it was amazing.
• 32:25
  There were so many amazing performances.
• 32:27
  Watching Colton do so many.
• 32:30
  And for Proven to allow that to happen,
• 32:33
  like kudos to them.
• 32:36
  Fi doing every workout.
• 32:38
  If you wouldn't have told me that Fi
• 32:40
  had a shoulder injury,
• 32:43
  I wouldn't have known.
• 32:45
  I think she's pretty much at a hundred.
• 32:46
  She was like at ninety five percent.
• 32:48
  Yeah.
• 32:49
  She was like, she's healthy.
• 32:50
  She just needs to get the volume back.
• 32:53
  And like when you come from like her
• 32:54
  fitness.
• 32:56
  background of crossfit like it's not going
• 32:58
  to take her very long to get back
• 33:02
  like she hasn't lost her fitness
• 33:03
  throughout this whole injury like she has
• 33:05
  a lot of built-in fitness it just might
• 33:07
  be a little bit of the stamina on
• 33:10
  some of the movements may not fully be
• 33:11
  there for her but if she's like healthy
• 33:14
  now like she'll do the online semis and
• 33:17
  i wouldn't be surprised if she gets a
• 33:18
  spot there
• 33:20
  The one thing that I did notice a
• 33:22
  lot and included her is on the dumbbell
• 33:26
  squat clean workout with the bar muscle
• 33:28
  ups.
• 33:29
  So many people on the very last rep
• 33:30
  of dumbbell squat cleans bobbled or did
• 33:34
  some,
• 33:34
  she got buried in the bottom of the
• 33:36
  squat and I wasn't sure she was going
• 33:38
  to recover.
• 33:40
  And get out of it.
• 33:41
  Colton almost lost one off to the side
• 33:44
  on the last rep.
• 33:45
  It's like you're hurrying so fast to get
• 33:48
  that last rep done that you lose focus
• 33:51
  for just that split second.
• 33:52
  And it shows you it can go terribly
• 33:54
  wrong.
• 33:56
  Yeah.
• 33:57
  Especially under fatigue at that point.
• 33:59
  Mm-hmm.
• 34:02
  Any other performances you saw that I did?
• 34:05
  I did think it was an interesting concept.
• 34:07
  The boys interrupted doing four separate
• 34:11
  strategies and then all finishing within
• 34:15
  like thirteen seconds of each other.
• 34:16
  I think less than ten seconds.
• 34:21
  Like that was such a cool watch.
• 34:24
  If you're like a fan of CrossFit,
• 34:27
  it was beautiful.
• 34:29
  It was just beautiful because you're like,
• 34:32
  you could pick any athlete and just,
• 34:33
  just look at that.
• 34:34
  Like you could rewatch that video so many
• 34:36
  times and just watch every single athlete
• 34:38
  go about their own strategy and how that
• 34:41
  played out.
• 34:43
  That was awesome.
• 34:44
  Do you think that would be a cool
• 34:45
  concept just for like,
• 34:48
  it's November and we're going to put three
• 34:51
  athletes up.
• 34:51
  They all have to do the workout in
• 34:53
  a different rep scheme and see who comes
• 34:56
  out at the,
• 34:57
  at the end and take your bet on
• 34:58
  what rep scheme is going to be the
• 35:00
  best one.
• 35:02
  I think that those would be cool.
• 35:04
  Like a cool different way to show off
• 35:06
  the sport.
• 35:06
  As long as you have similar fitness
• 35:08
  people,
• 35:09
  because that's the thing that like,
• 35:11
  that's why those four athletes could
• 35:13
  compare that one is because their fitness
• 35:14
  are all relatively close and,
• 35:18
  so it's like pretty even,
• 35:20
  but if you do different strategies,
• 35:21
  but someone's just a little bit better,
• 35:23
  one strategy can overtake the other,
• 35:25
  but not necessarily a better strategy just
• 35:26
  because that person is just naturally fit.
• 35:29
  But here, like all four, you know,
• 35:32
  are top of the game right now.
• 35:34
  And good.
• 35:35
  Like Justin,
• 35:36
  Justin wants to get to the floor.
• 35:37
  I think this weekend,
• 35:40
  good bounce back for him after you have
• 35:42
  a comment to yourself.
• 35:44
  I'll keep it to myself.
• 35:49
  I just feel like his movement was the
• 35:52
  most questionable when I watched them.
• 35:54
  On the deadlift?
• 35:56
  Deadlift and on the squat cleans.
• 36:00
  Speaking of events that were live streamed
• 36:03
  this weekend,
• 36:04
  did you guys catch Ariel's reel?
• 36:08
  Oh, yes.
• 36:09
  This was hilarious.
• 36:12
  She's so good with her reels.
• 36:13
  Dude,
• 36:13
  what happened to your problem lately?
• 36:18
  Really?
• 36:21
  Does this ring a bell?
• 36:33
  Oh yeah.
• 36:34
  That was a good call.
• 36:35
  He's sleeping on the couch for a week.
• 36:37
  Oh, having to no rep your wife.
• 36:41
  It's live.
• 36:42
  Like you had no choice.
• 36:44
  You're going to go live and you don't
• 36:45
  make the call.
• 36:45
  He's going to get like buried.
• 36:49
  by people yeah i also wanted to show
• 36:53
  this uh the cf network put this up
• 36:55
  as the top scores from the weekend as
• 36:58
  they knew them at this time six hours
• 37:01
  ago um so workout one uh colton crushed
• 37:07
  at this point five forty four um fee
• 37:10
  with the six thirteen well that's it's off
• 37:13
  there but anyway uh justin six oh four
• 37:17
  hopper six oh nine
• 37:19
  James Sprague, six, twelve.
• 37:21
  Workout two, Colton again, seven, sixteen.
• 37:26
  Workout three, Tudor with the sub four.
• 37:29
  I was shocked Justin went four, oh, three.
• 37:33
  Well.
• 37:34
  But then we go back to Jamie's previous
• 37:36
  comment.
• 37:38
  I mean, his double unders,
• 37:41
  his double unders speed is really good.
• 37:43
  And I think that was where most of
• 37:44
  the time was, obviously.
• 37:46
  Like,
• 37:47
  you just have to be really clean there.
• 37:49
  And then work out for Colton with the
• 37:51
  best time on that one as well.
• 37:54
  Do you think because Justin's the closest
• 37:56
  to the camera that he had the worst
• 37:58
  reps?
• 37:59
  If we saw Dallin and Hopper from the
• 38:01
  back, if we saw more of them?
• 38:05
  Well, I don't think he was the closest.
• 38:06
  It was just the easiest to see.
• 38:07
  He wasn't the closest.
• 38:08
  We barely saw the two at the back
• 38:10
  do any deadlifts.
• 38:13
  Yeah, maybe we can see the angle.
• 38:16
  I know they switched the angle on the
• 38:18
  double one a couple of times.
• 38:20
  Yeah.
• 38:21
  And I felt the same way from both
• 38:24
  angles.
• 38:24
  So, um, yeah, yes,
• 38:27
  there could always be a camera angle
• 38:29
  issue.
• 38:30
  Um, so that's,
• 38:33
  that's fair statement on the deadlift one.
• 38:37
  I hate judging squats from the front.
• 38:42
  Yes.
• 38:42
  Yes.
• 38:43
  I hate it.
• 38:44
  And on that squat clean muscle-up one,
• 38:47
  there's no way to tell the depth of
• 38:48
  that squat from the front.
• 38:50
  You're really just guessing.
• 38:53
  And so it makes it hard.
• 38:55
  But I saw they all had other videographers
• 38:59
  doing independent footage of their run.
• 39:03
  So, I don't know.
• 39:06
  I really wish that workout four would have
• 39:11
  been...
• 39:13
  wall walk complexes i hate that arm length
• 39:19
  plays such a role in that workout like
• 39:23
  if you think about like colton's handstand
• 39:25
  push-ups compared to jason's or dylan's
• 39:27
  like i mean you'd almost have to make
• 39:30
  colton do sixty to their thirty it's the
• 39:33
  it's the distance travel like if you had
• 39:34
  to do a wall walk into a hand
• 39:36
  wall face handstand push-up every time at
• 39:38
  least they both have to travel in and
• 39:40
  out
• 39:41
  like,
• 39:42
  I just that row is meters doesn't offset.
• 39:45
  Yeah, there's no because like,
• 39:47
  even if you're smaller,
• 39:48
  let's say you go five or ten seconds
• 39:50
  slower per five hundred.
• 39:51
  It's not huge.
• 39:53
  Yeah, I just I,
• 39:55
  I don't love strict handstand push ups for
• 39:57
  that issue.
• 39:59
  I mean,
• 39:59
  I know there's tall people have some other
• 40:03
  strengths and stuff, but like that one,
• 40:07
  that movement just bothers me.
• 40:08
  I would have much rather seen a walk
• 40:09
  complex.
• 40:11
  Speaking of that, I was watching Pat,
• 40:16
  Pat that's in the chat, Pat.
• 40:17
  Okay, not Pat Lange.
• 40:20
  Not Pat Lange.
• 40:20
  Pat Lange.
• 40:21
  Do that workout this morning on the
• 40:23
  glutes.
• 40:24
  He's a big dude,
• 40:26
  and he was ripping off strict handstand
• 40:28
  pushups.
• 40:28
  Nice, Pat.
• 40:29
  It was really, really impressive.
• 40:34
  It just, I was not what I expected.
• 40:37
  Surprisingly.
• 40:39
  Pleasantly surprised.
• 40:41
  Um,
• 40:41
  Jenny says Raptus this time has been
• 40:43
  updated for workout four.
• 40:44
  She apparently did an extra rep.
• 40:46
  So time is ten thirty five officially now.
• 40:49
  Yeah, I was counting that while,
• 40:50
  while she was doing live and I'm like
• 40:52
  the fact when you said two more,
• 40:53
  I was like, that's all I had.
• 40:55
  And then I saw them talking about it
• 40:56
  and they were rewatching it.
• 40:57
  So that, yeah, that makes sense.
• 41:02
  Vicki wants to know,
• 41:04
  so then should burpee,
• 41:06
  no box jump overs be scored,
• 41:08
  scaled lower because he has to travel
• 41:10
  higher.
• 41:12
  Yeah.
• 41:12
  I mean, that's what I'm saying.
• 41:13
  There's going to be like offsetting
• 41:14
  movements.
• 41:15
  I just feel like that one is so
• 41:17
  extreme.
• 41:17
  The strictly insane pushup is so extreme.
• 41:21
  It's I don't know.
• 41:25
  That's a tough one.
• 41:28
  Yeah.
• 41:31
  Um,
• 41:34
  We've already had some people withdraw
• 41:35
  from semifinals that were invited.
• 41:39
  And so we've been talking about that for
• 41:44
  a while now,
• 41:45
  that the invites aren't based on this
• 41:49
  season.
• 41:50
  And therefore, I, I will speak for myself,
• 41:53
  do not believe that is right.
• 41:56
  You should not be able to advance in
• 41:58
  a season based on last year's performance.
• 42:01
  You should have to compete this year to
• 42:03
  be able to move forward.
• 42:05
  And we already have Mano Anganese and
• 42:07
  Ariel Lowen who have withdrawn from
• 42:08
  Mayhem.
• 42:09
  And I am sure that's just the start.
• 42:13
  So my question to you is now that
• 42:15
  this is starting to happen,
• 42:17
  do you see a flood of withdrawals coming
• 42:19
  or do you think it's going to be
• 42:21
  just a handful?
• 42:24
  I don't see a flood of withdrawals
• 42:25
  happening.
• 42:26
  I think it'll just, yeah,
• 42:27
  I think it'll just be a few.
• 42:31
  I think it'll be just a few because
• 42:33
  people are trying to get into the semis
• 42:34
  right now.
• 42:35
  The way that it's set up,
• 42:37
  once this quarterfinals is done,
• 42:38
  it's the same people that are going to
• 42:40
  get asked to go to all of these
• 42:42
  semifinals that are accepting spots.
• 42:49
  I think it's crazy that only four out
• 42:51
  of the ten are not filled right now.
• 42:55
  All the other ones are basically not using
• 42:59
  the quarterfinals.
• 43:01
  That's crazy that everything happened
• 43:03
  prior.
• 43:03
  Only four of the ten are using
• 43:05
  quarterfinals.
• 43:06
  Yeah, correct.
• 43:07
  Did I say the opposite?
• 43:09
  I don't know.
• 43:11
  Oh, yeah.
• 43:11
  Only four of the ten are using.
• 43:13
  And, like,
• 43:13
  the other ones all had an online
• 43:15
  competition prior or an invite like Mayhem
• 43:18
  based off of Leaderboard or –
• 43:21
  whatnot with points.
• 43:23
  I think that mayhem has since gone to
• 43:25
  the open leaderboard for their last couple
• 43:28
  invites.
• 43:29
  Cause I think they grabbed some of the
• 43:31
  top Americans from the open.
• 43:34
  I believe.
• 43:35
  And we don't know who's been,
• 43:36
  who's denied the invite either from them.
• 43:40
  Cause once the withdrawal happens,
• 43:41
  they have to go down a list and
• 43:43
  people have to either accept or deny.
• 43:46
  And we don't know how far down the
• 43:47
  list they needed to go.
• 43:48
  Well, I just think that some,
• 43:49
  there's no way that they have enough
• 43:51
  points on the rogue leaderboard because
• 43:53
  they're just having some people like the
• 43:54
  last one that they invited.
• 43:56
  Yeah.
• 43:57
  Like she would not have many points.
• 43:58
  She's new.
• 43:59
  Yeah.
• 43:59
  So I'm assuming they just grabbed her from
• 44:01
  the open.
• 44:04
  Yeah.
• 44:04
  Newer, I should say.
• 44:05
  Um,
• 44:07
  Yeah.
• 44:07
  But just, it's just crazy.
• 44:09
  Like if you weren't on the ball of
• 44:11
  like doing your online qualifiers prior to
• 44:13
  the open starting and you were like still
• 44:15
  cruising through your off season,
• 44:17
  you may have missed your shot to go
• 44:18
  to an in-person competition this year in
• 44:20
  the semis,
• 44:21
  your only shot will now be doing the
• 44:23
  online semifinals.
• 44:26
  And that's crazy.
• 44:29
  Cause there's a lot of people who are
• 44:30
  extremely good in person who may not excel
• 44:34
  as much in an online atmosphere than
• 44:38
  and won't get that chance to compete.
• 44:42
  I think there's going to be more than
• 44:43
  a handful of withdrawals,
• 44:45
  and I think it's due to this.
• 44:46
  I think people accepted more than they
• 44:48
  were going to do and waited until we
• 44:51
  get to this point in the season to
• 44:53
  figure out which one they're actually
• 44:55
  going to go to.
• 44:57
  And two,
• 44:58
  I think as we get further in the
• 44:59
  season,
• 44:59
  people are going to qualify and then
• 45:01
  withdraw for the future ones that they've
• 45:04
  already signed up for.
• 45:07
  or if workouts come out and you know
• 45:11
  you have no chance at that one and
• 45:12
  you've accepted two different weekends
• 45:14
  back to back you're like cancel that one
• 45:16
  that's not going to be good for me
• 45:17
  looking at that field I'm going to go
• 45:19
  here you could do that I think it
• 45:24
  CrossFit
• 45:25
  great sports analogy if sometimes feels
• 45:27
  like opting out of bowl games or load
• 45:30
  management bs yeah there's nothing more
• 45:32
  frustrating as a fan of a college football
• 45:34
  team and half the team opts out of
• 45:36
  the bowl game to save themselves for the
• 45:38
  nfl draft like it's not even your team
• 45:41
  out there competing anymore um uh steven
• 45:49
  braver steven and in braver
• 45:55
  I don't know.
• 45:56
  Stephen Den Braver.
• 45:57
  I don't know.
• 45:58
  We'll go with that.
• 45:59
  Can we please talk about how women get
• 46:01
  a scale on wobble height target but get
• 46:03
  to use the same handstand push-up length?
• 46:06
  It should be smaller, right?
• 46:11
  You're muted, Jenny.
• 46:11
  I had a cap in there.
• 46:16
  This is where I feel like
• 46:19
  I mean, I get what you're saying, Steven,
• 46:20
  but there's plenty of women who have...
• 46:23
  I have longer arms than Colton.
• 46:25
  I can promise you that.
• 46:27
  So, no.
• 46:29
  But what sucks is, like,
• 46:30
  I think Dave was on the right,
• 46:32
  or whoever put it into place,
• 46:34
  was on the right track with that
• 46:36
  measurement.
• 46:37
  It just...
• 46:39
  that wasn't great either,
• 46:40
  but I feel like there's gotta be,
• 46:43
  I like the wall walk cause you got
• 46:45
  to travel and then you do one and
• 46:47
  you're going to get fatigue if you're
• 46:49
  shorter and you got to take more steps
• 46:51
  or if that's a further reach for you
• 46:53
  than somebody who's here when they start
• 46:55
  the wall walk.
• 46:56
  I think it's sort of levels that playing
• 46:58
  ground a little bit to add the wall
• 47:01
  walk in.
• 47:02
  The thing with the wall balls is like
• 47:05
  four,
• 47:06
  The vast majority for a big population of
• 47:10
  the woman in the open, the nine foot,
• 47:14
  I still think is appropriate in terms of
• 47:16
  like women are traditionally smaller and
• 47:18
  will not be as strong.
• 47:21
  But then at the elite level,
• 47:22
  at the higher end of the females,
• 47:24
  that's where like ten foot should be
• 47:26
  happening.
• 47:27
  And that's what normally happens when you
• 47:28
  get to the quarterfinals or semifinals is
• 47:31
  now you get ten feet for both and
• 47:33
  it's just twenty fourteen.
• 47:34
  But I think in the open,
• 47:35
  I'm OK with the height being nine to
• 47:39
  be a little bit more inclusive there.
• 47:42
  The handstand push up line.
• 47:44
  Yeah, I mean, it's not.
• 47:46
  great I don't know how to fix it
• 47:48
  because it definitely is an advantage to
• 47:52
  someone that can place their hands certain
• 47:54
  way and then other ones that are like
• 47:56
  super tall long arms are now very like
• 47:59
  very much way more narrow hitting like
• 48:02
  their range of motion um
• 48:06
  I wish there was a way to travel
• 48:09
  distance.
• 48:09
  If you are locked out and you have
• 48:12
  six inches, you got to do sixty inches.
• 48:17
  I don't know.
• 48:17
  Like lunges.
• 48:18
  If it's twenty-five feet,
• 48:20
  everyone's got to get through twenty-five
• 48:21
  feet.
• 48:22
  I mean, it's impossible.
• 48:24
  Everyone's going to skirt that somehow,
• 48:26
  but...
• 48:27
  But that's why Colton's never finished top
• 48:29
  ten at the games.
• 48:31
  On these events where he has an advantage,
• 48:33
  there are a handful of other events where
• 48:36
  he has a disadvantage.
• 48:38
  And that's why it has to be a
• 48:40
  balance test, right?
• 48:42
  Yes.
• 48:43
  It needs to be paired with a tall,
• 48:46
  favorable movement for sure so that it
• 48:48
  balances out.
• 48:49
  Which I think they maybe thought the row,
• 48:51
  but I don't think that it does because
• 48:53
  it's meters and they don't get the spread
• 48:55
  there.
• 48:56
  Yep.
• 48:57
  Exactly.
• 49:00
  Yes,
• 49:01
  it could have been handstand walk this
• 49:02
  time instead of the strict handstand
• 49:03
  pushup.
• 49:04
  I think that would have been a good,
• 49:05
  like I said,
• 49:05
  the wall walk complex or handstand walk.
• 49:09
  Let's say it's finished with three hundred
• 49:10
  feet of handstand walking.
• 49:12
  Yeah, I would have taken that.
• 49:13
  Yep.
• 49:13
  I think that would have been a really
• 49:14
  good test.
• 49:15
  Cause they like the thirties on that one.
• 49:16
  You do three hundred feet.
• 49:18
  You check a box.
• 49:19
  That's a that's a that's a number that
• 49:20
  we see often.
• 49:23
  And if it's less than that,
• 49:25
  there's not as much separation.
• 49:26
  But that three hundred is a dense enough
• 49:28
  number where the speed of your turnaround
• 49:32
  like is a huge factor.
• 49:33
  Your shoulder stamina gets tested there
• 49:36
  and the higher skill.
• 49:38
  I think that would be good.
• 49:39
  Yep.
• 49:43
  I think like, I still think the best,
• 49:45
  I'm going to go back to,
• 49:46
  did I just do it?
• 49:47
  He's he's muted.
• 49:50
  No, it's happening.
• 49:53
  I think going back to the season format,
• 49:55
  I think the best way to do it
• 49:56
  would be an open.
• 49:58
  Let's say three weeks for the open.
• 50:00
  You get a week off and then you
• 50:02
  get cut.
• 50:03
  Twenty five percent gets cut.
• 50:04
  And then it's a continuation on the fifth
• 50:06
  week and basically quarterfinals.
• 50:08
  Right.
• 50:08
  Yeah.
• 50:08
  Next before test.
• 50:09
  All of those scores are combined for that
• 50:11
  test.
• 50:12
  Everyone has one semifinal regional base,
• 50:14
  kind of like regionals.
• 50:16
  If you get a stacked semifinals,
• 50:18
  it's okay because the open is at the
• 50:20
  – or the online semifinals is at the
• 50:22
  end of the season, and it's a catch-all.
• 50:25
  And if you were in the top whatever
• 50:28
  percent in the – let's say the
• 50:32
  quarterfinals or your open quarterfinal,
• 50:35
  or if you were a certain place away
• 50:38
  from qualifying from your region –
• 50:42
  you get automatic to the online last
• 50:44
  chance qualifier.
• 50:45
  And it kind of is the catch all
• 50:46
  at the end.
• 50:47
  Then you get one semifinal shot in person
• 50:50
  and then you get your online,
• 50:51
  not like it doesn't become who has the
• 50:53
  most money and can spot and can go
• 50:55
  to all of these places and get sponsors
• 50:57
  to pay for them.
• 50:57
  Cause that's what it, that's what it is.
• 50:59
  That's what it's like.
• 51:00
  I wish I could do all these comps,
• 51:01
  but I can't.
• 51:02
  Yeah.
• 51:03
  I'm going to try to at school,
• 51:05
  but yeah.
• 51:05
  I don't know what they're going to say
• 51:06
  in this next month.
• 51:09
  But it just becomes who has more money
• 51:11
  and who doesn't work versus let's see
• 51:15
  who's the fittest out of these places.
• 51:17
  Like one semifinal and then last chance.
• 51:21
  Kenneth Lapp, longtime member.
• 51:23
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• 51:24
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• 51:26
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• 51:28
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• 51:29
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• 51:30
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• 51:34
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• 51:36
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• 51:37
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• 51:38
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• 51:40
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• 51:42
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• 51:45
  The guy donates a question every Sunday
• 51:47
  night.
• 51:48
  Now he's donating whatever he picked,
• 51:51
  whatever level.
• 51:52
  It can be as low as three ninety
• 51:53
  nine.
• 51:54
  Hit the join button.
• 51:55
  Three ninety nine a month.
• 51:56
  It pays for the platforms to bring you
• 51:58
  this awesome entertainment each and every
• 52:01
  Sunday night.
• 52:02
  Thanks, Ken.
• 52:05
  Um,
• 52:08
  so I missed some of what you were
• 52:10
  saying, but I get it.
• 52:11
  I got most of the gist.
• 52:14
  So, um, are,
• 52:17
  are we getting the right people to
• 52:18
  semifinals?
• 52:21
  If you're not getting through on the top
• 52:23
  two thousand here,
• 52:24
  you have no business doing any high skill
• 52:26
  or higher strength.
• 52:27
  That doesn't necessarily mean you're going
• 52:29
  to get to go to an in-person semi.
• 52:32
  That's true.
• 52:32
  You get a guaranteed at the online
• 52:34
  semifinal is what I'm saying.
• 52:36
  You at least get a further chance in
• 52:38
  your season.
• 52:38
  Your season is not over.
• 52:42
  Yeah, I agree.
• 52:43
  Then someone brought up that Brooke Wells
• 52:45
  got a special invite to Syndicate.
• 52:48
  It wasn't a special invite.
• 52:49
  It was an invite based on last year's
• 52:52
  results.
• 52:53
  However,
• 52:54
  Syndicate only allows people to compete
• 52:58
  who are still eligible to gain a
• 53:00
  qualification spot to the games.
• 53:03
  So if you've already qualified through
• 53:05
  another means,
• 53:06
  you're not allowed to compete at
• 53:07
  syndicate.
• 53:09
  If you didn't make the top two thousand,
• 53:11
  you are not allowed to compete at
• 53:12
  syndicate.
• 53:13
  Syndicate has very strict rules because
• 53:16
  they want it.
• 53:17
  Then they want to be able to say
• 53:19
  the podium is going to the games,
• 53:22
  which I love.
• 53:23
  I love that, too.
• 53:24
  I do, too.
• 53:25
  And nobody's messing up.
• 53:26
  Someone's not taking points away or
• 53:28
  messing up a leaderboard in that
• 53:29
  competition.
• 53:33
  I love Wilson Park.
• 53:34
  People go to multiple because it's an
• 53:36
  opportunity for money.
• 53:38
  Yeah.
• 53:39
  Yeah.
• 53:40
  But I don't think people would burn out
• 53:41
  as much if they had one there.
• 53:44
  And then they can do maybe some stuff
• 53:45
  in the offseason.
• 53:46
  And those are the big money ones anyways.
• 53:48
  These semifinals aren't giving that much
• 53:50
  money.
• 53:50
  Yeah.
• 53:54
  So I love that they made that decision
• 53:57
  because as a fan,
• 53:58
  you now can look at the leaderboard and
• 54:00
  know the top three people,
• 54:02
  that's who's going to the games.
• 54:06
  Agree.
• 54:12
  Speaking of awesome,
• 54:14
  if you want an awesome night's sleep,
• 54:16
  get your Thirdsy today.
• 54:18
  Go to thirdsy.com backslash jazzy.
• 54:22
  or use code Jazzy at checkout and get
• 54:24
  fifteen percent off your next order of
• 54:27
  Third C. I'm slow sipping mine right now.
• 54:30
  We're getting into the Easter season,
• 54:33
  holiday season.
• 54:34
  You're going to be traveling,
• 54:35
  going to see family.
• 54:37
  When else do you need a better night's
• 54:39
  sleep?
• 54:40
  But when you're sleeping on your old bed
• 54:41
  from high school and everything else is
• 54:44
  rough and you need to get that deep
• 54:47
  sleep, you grab your third Z,
• 54:50
  use code Jazzy at checkout,
• 54:51
  and you get fifteen percent off.
• 54:54
  There we go.
• 54:54
  Oh, nice.
• 54:59
  Mark Phillips is gifting five Clydesdale
• 55:03
  media memberships.
• 55:05
  So five lucky listeners.
• 55:06
  How do you get gifted?
• 55:08
  So it just randomly picks from the chat.
• 55:10
  People that don't have it?
• 55:13
  Correct.
• 55:14
  So five people.
• 55:16
  Start writing in the chat.
• 55:20
  They're going to get a free Clydesdale
• 55:22
  media membership.
• 55:24
  Mark, you are the best.
• 55:25
  You're here every day at lunch.
• 55:27
  You're here every Sunday night.
• 55:29
  You are freaking awesome.
• 55:31
  Love you guys to death.
• 55:32
  Love every one of you.
• 55:34
  We have so many members,
• 55:36
  and I appreciate each and every one of
• 55:37
  you.
• 55:41
  Hexy Lover,
• 55:42
  with all the eyes on impressive live
• 55:43
  streams,
• 55:44
  has any news come out about who's
• 55:45
  streaming, steering the ship?
• 55:50
  I don't think it matters.
• 55:52
  I've said this a million times.
• 55:54
  The CEO is just the face of the
• 55:55
  board.
• 55:57
  The board is the one giving the direction.
• 56:00
  Unless the board says,
• 56:02
  we are giving you full autonomy to whoever
• 56:05
  becomes the CEO, none of that matters.
• 56:09
  And the board are giving the directions.
• 56:11
  And honestly, right now,
• 56:14
  They're not doing a bad job.
• 56:16
  Media,
• 56:17
  they did live stream live events on
• 56:20
  Friday.
• 56:21
  They have promoted the open and
• 56:22
  quarterfinals better than a lot of people
• 56:25
  have.
• 56:27
  A lot of years we have.
• 56:29
  They're doing an awesome job.
• 56:33
  So kudos to them.
• 56:35
  Yeah,
• 56:36
  they do seem like they've really leaned
• 56:37
  into the media focus.
• 56:41
  And we know that they were following the
• 56:42
  boys this weekend.
• 56:44
  They were probably elsewhere also.
• 56:47
  And then they had, yeah,
• 56:48
  they emailed the previous games athletes,
• 56:50
  um, this week saying,
• 56:52
  if you want to hop live on Friday
• 56:54
  at two o'clock Eastern, I think maybe one,
• 57:00
  it was like, I don't know, eleven,
• 57:02
  eleven Pacific time.
• 57:03
  Let us know.
• 57:04
  We're going to have people comment, uh,
• 57:06
  commentating on your, um, event.
• 57:09
  Um,
• 57:10
  Yeah,
• 57:11
  they also emailed us athletes from last
• 57:13
  year like a code.
• 57:16
  So like if at checkout you use the
• 57:19
  code CFG, so CrossFit Games, Prevo,
• 57:23
  P-R-E-V-O,
• 57:25
  then I get a kickback of I think
• 57:29
  it's ten percent.
• 57:30
  to help fund like my season,
• 57:32
  hopefully for the game.
• 57:33
  And they haven't, I don't remember them.
• 57:35
  I mean,
• 57:35
  not in the years that I've done, um,
• 57:38
  them doing that.
• 57:39
  So each games athlete from last year has
• 57:41
  a code that can help fund.
• 57:43
  Hopefully there's,
• 57:44
  I don't know what happens if that athlete
• 57:46
  doesn't make it and where that money goes,
• 57:48
  but feel free to use that code.
• 57:51
  That's cool.
• 57:52
  I think you have to buy a three-day
• 57:54
  ticket throughout the weekend.
• 57:57
  It's not like a single day.
• 57:58
  So if you buy a three-day pass,
• 58:01
  then the athlete would get a kickback.
• 58:06
  Daniel Arnson,
• 58:07
  who has paid for it for four ninety
• 58:08
  nine to tell Mark to pick him when
• 58:11
  I think it's up to the randomness of
• 58:13
  YouTube.
• 58:15
  But thank you very much for the four
• 58:16
  ninety nine.
• 58:18
  And Daniel, you become a very
• 58:20
  frequent listener as well.
• 58:21
  And we really appreciate you.
• 58:22
  Thank you so much for that.
• 58:25
  Um,
• 58:29
  I think that was also a cool way
• 58:30
  for CrossFit to give exposure to athletes.
• 58:33
  Amen.
• 58:34
  Exactly.
• 58:37
  Uh, John George, sorry, I'm late.
• 58:38
  Had to do a couple of crock quarterfinal
• 58:39
  workouts.
• 58:40
  One to go, uh, dude,
• 58:42
  the deadlines like in a couple hours,
• 58:45
  tomorrow, p.m.
• 58:47
  He's good.
• 58:49
  He's got a while.
• 58:51
  Right up against the deadline, dude.
• 58:52
  No.
• 58:53
  You can still get two done tomorrow if
• 58:55
  you want.
• 58:57
  Go green, Daniel.
• 58:58
  For the arsenal of Carolyn's quilted
• 59:00
  jacket,
• 59:01
  especially since it's ninety degrees in
• 59:03
  Orlando this week.
• 59:05
  Oh, that must be nice.
• 59:08
  I saw a fun fact.
• 59:09
  Did you know that fifty percent of
• 59:11
  Canadians live south of Seattle?
• 59:15
  Well, I mean, that makes sense.
• 59:17
  It's the top is not really,
• 59:19
  it'd be way too cold.
• 59:21
  I think it's more than I didn't realize
• 59:23
  that the United States curves up that
• 59:25
  much.
• 59:25
  Yeah.
• 59:26
  Yeah.
• 59:27
  On the point.
• 59:30
  Yeah.
• 59:30
  Like there's some places that are more
• 59:32
  North in the States than us.
• 59:34
  I definitely would have,
• 59:36
  I would have figured that with Maine
• 59:38
  because Maine goes way up there,
• 59:40
  but I did not think that for Seattle.
• 59:45
  No one lives in the place called the
• 59:47
  Northern Territories.
• 59:49
  Not without a toque.
• 59:52
  Not without a toque in the moose.
• 59:57
  It's ninety degrees in Southern
• 59:59
  California, too pretty, stinking hot.
• 1:00:03
  I think it's supposed to get like sixty
• 1:00:05
  here tomorrow.
• 1:00:06
  Del Mar,
• 1:00:07
  is the Legends comp outside or inside?
• 1:00:09
  I guess I don't even know that.
• 1:00:11
  It's at the fairgrounds like regionals
• 1:00:13
  was.
• 1:00:14
  I don't remember.
• 1:00:15
  So it's covered.
• 1:00:16
  Okay.
• 1:00:16
  But technically,
• 1:00:18
  I don't think it has any sides.
• 1:00:20
  Okay.
• 1:00:22
  So you're saying I should do some sauna
• 1:00:23
  work and get used to heat?
• 1:00:26
  Yeah.
• 1:00:34
  Okay.
• 1:00:34
  Vicky says, Fergie, shush.
• 1:00:36
  It was thirty eight degrees here.
• 1:00:39
  It's actually warming up here.
• 1:00:40
  We're supposed to be in the seventies
• 1:00:41
  tomorrow.
• 1:00:45
  Uh, it's in a horse stall.
• 1:00:49
  Well,
• 1:00:50
  I think it's bigger than a horse stall.
• 1:00:51
  I think it's several horse stalls.
• 1:00:58
  so yeah but it's you can go back
• 1:01:01
  and watch the old west regionals i know
• 1:01:03
  i have to go back and watch some
• 1:01:05
  of them because i know that bob and
• 1:01:08
  joe were saying how much they love those
• 1:01:10
  workouts but aren't they just the right
• 1:01:11
  same regional workouts from any region
• 1:01:13
  okay so i don't really need to watch
• 1:01:15
  the regionals there it's the same workout
• 1:01:19
  they've probably done many times with some
• 1:01:23
  twists on it that i'm sure they'll put
• 1:01:26
  Yes.
• 1:01:26
  Multiple horse style, horse stalls,
• 1:01:28
  cross fat.
• 1:01:31
  Um, yeah.
• 1:01:34
  And I was actually thinking this,
• 1:01:35
  just watch the bridges and road to the
• 1:01:37
  games where Brooke blows up on Mars.
• 1:01:42
  And it happened in the fairgrounds.
• 1:01:44
  I think I just watched that, uh,
• 1:01:46
  when I was doing that,
• 1:01:46
  I was watching that episode.
• 1:01:49
  It's a good one.
• 1:01:51
  Because both of them were supposed to make
• 1:01:52
  the games and neither one did.
• 1:01:55
  And it was all caught on camera.
• 1:02:03
  Kenneth,
• 1:02:03
  that was more like watching a domestic
• 1:02:04
  dispute.
• 1:02:05
  Kind of was.
• 1:02:06
  That was the start of the fall.
• 1:02:10
  Yeah, they both seem better for it.
• 1:02:13
  Yeah, I agree.
• 1:02:19
  So it's literally on the water.
• 1:02:21
  So you will get a breeze probably.
• 1:02:28
  I have a question.
• 1:02:28
  Were teams doing any of these workouts and
• 1:02:31
  they don't have a quarterfinals.
• 1:02:33
  So teams go from the open to an
• 1:02:37
  in-person semi or an online.
• 1:02:39
  Do they have an online semi as well?
• 1:02:41
  Yep.
• 1:02:42
  Yeah.
• 1:02:42
  Like six teams or something.
• 1:02:45
  Okay.
• 1:02:45
  You only get twenty total.
• 1:02:47
  Yeah.
• 1:02:48
  And it's like two from like
• 1:02:50
  So it's definitely much easier on the
• 1:02:53
  teams this year.
• 1:02:54
  They don't have to be together as often.
• 1:02:56
  Like, really,
• 1:02:56
  it's just the three weeks of the open
• 1:02:58
  and two of those almost this year.
• 1:02:59
  If you were doing a lot of Palooza,
• 1:03:00
  you had to be together and then in
• 1:03:02
  person.
• 1:03:03
  Yep.
• 1:03:06
  Okay.
• 1:03:08
  A couple quick hitters before we head out
• 1:03:10
  of here tonight.
• 1:03:13
  Haven't talked to you guys since the
• 1:03:14
  four-year ban came down for cheating.
• 1:03:16
  Yeah.
• 1:03:18
  So CrossFit handed out a four-year ban for
• 1:03:22
  cheating.
• 1:03:23
  I guess we could consider PEDs cheating.
• 1:03:27
  So not the first time.
• 1:03:29
  What are your thoughts on the video
• 1:03:32
  doctoring getting a four-year ban?
• 1:03:36
  I mean, it's way more than I expected.
• 1:03:40
  Yeah, I thought maybe two.
• 1:03:42
  Before, I was like, damn.
• 1:03:44
  But that's going to scare people from
• 1:03:46
  doing that.
• 1:03:46
  And you know it's happening.
• 1:03:48
  It has happened before.
• 1:03:52
  I've always been scared now with AI that
• 1:03:54
  people will use AI to change things.
• 1:03:58
  I guess we should have thought that that
• 1:03:59
  was...
• 1:04:00
  a possibility with yeah the bachmeyers do
• 1:04:04
  you really mean other other people have
• 1:04:06
  gotten this four-year ban before i don't
• 1:04:07
  know why we didn't think about that um
• 1:04:12
  it don't yeah i don't know it's i
• 1:04:16
  appreciate that she i mean i don't even
• 1:04:19
  know because i don't even know if she
• 1:04:19
  necessarily i mean she came clean
• 1:04:21
  obviously but it took multiple stages of
• 1:04:23
  coming clean like she wasn't gonna come
• 1:04:25
  clean she's just sorry she got caught
• 1:04:28
  even in the final coming clean and clean
• 1:04:31
  more at the end of the beginning.
• 1:04:34
  Yeah.
• 1:04:34
  So I feel like,
• 1:04:35
  I don't think it was a half admission.
• 1:04:39
  Like it was like the, Oh, I don't,
• 1:04:42
  I thought,
• 1:04:42
  I think I use the right weight,
• 1:04:44
  but you're not letting the barbell drop on
• 1:04:46
  any point and lowering it with nice and
• 1:04:49
  control.
• 1:04:50
  Like, you know,
• 1:04:51
  when you're using a training bar.
• 1:04:53
  Oh, for sure.
• 1:04:54
  Yeah.
• 1:04:55
  You don't warm up with a ten.
• 1:04:56
  There's still a lot of things that she
• 1:04:59
  didn't quite all say.
• 1:05:03
  What I'm curious about is you're giving a
• 1:05:06
  four-year ban to a video that she did
• 1:05:09
  not submit to CrossFit, right?
• 1:05:13
  This is a video that she gave to
• 1:05:15
  Hiller.
• 1:05:17
  No, the original, the first video as well,
• 1:05:20
  sped up the first video with the clock
• 1:05:23
  put in with what we think is a
• 1:05:24
  training bar.
• 1:05:25
  Yeah.
• 1:05:26
  What she submitted to CrossFit.
• 1:05:28
  Cause Hiller pulled that video.
• 1:05:29
  So that one has a training bar,
• 1:05:32
  which she technically doesn't admit to in
• 1:05:35
  her, in her confession.
• 1:05:38
  Added a clock there,
• 1:05:41
  but doesn't actually admit to the,
• 1:05:44
  we know, but yeah.
• 1:05:48
  We know,
• 1:05:49
  but there's not a confession that she used
• 1:05:52
  a light barbell there.
• 1:05:54
  She did.
• 1:05:55
  She did confess to it at the end
• 1:05:56
  of the podcast,
• 1:05:58
  but said she did it by accident.
• 1:06:00
  Oh, okay.
• 1:06:04
  But based off that video, that's what,
• 1:06:06
  and then she didn't show the weights there
• 1:06:08
  prior before or after the workout.
• 1:06:11
  So they had invalidated that score.
• 1:06:15
  But that score,
• 1:06:15
  was that one sped up or just the
• 1:06:17
  clock was added?
• 1:06:18
  Just the clock was added.
• 1:06:19
  So really you're giving a four-year ban on
• 1:06:22
  a video that wasn't her submitted video.
• 1:06:24
  It's a video that you're giving to Andrew
• 1:06:28
  Hiller, which is not,
• 1:06:29
  it's just your proof of your score.
• 1:06:32
  So the initial submitted video had a
• 1:06:34
  doctored clock with two light awaits.
• 1:06:38
  But she didn't admit to that technically.
• 1:06:40
  We know.
• 1:06:42
  Yeah,
• 1:06:43
  but how are they proving that she cheated
• 1:06:47
  other than having to put a clock in,
• 1:06:50
  which arguably maybe she did.
• 1:06:51
  That's what I'm saying.
• 1:06:52
  She has admitted that it was a trade-off.
• 1:06:54
  If I'm a lawyer, which I'm not,
• 1:06:56
  I have a case to defend,
• 1:06:59
  even though we know.
• 1:07:02
  And we don't know if CrossFit said, hey...
• 1:07:05
  We don't believe this video.
• 1:07:07
  Do you have something to back it up?
• 1:07:09
  And she submitted a second video.
• 1:07:11
  True.
• 1:07:11
  It just never got posted on the website.
• 1:07:15
  Right.
• 1:07:15
  We don't know what happened behind the
• 1:07:17
  scenes.
• 1:07:17
  Cause in the KL layman case,
• 1:07:19
  Dave said they asked for additional
• 1:07:21
  information and they could never prove it
• 1:07:25
  because I don't think he ever sent
• 1:07:27
  anything.
• 1:07:28
  I think she sent it.
• 1:07:31
  She sent the secondary one as well.
• 1:07:33
  Yeah,
• 1:07:33
  but didn't the affiliate that Cale said he
• 1:07:38
  did that workout in say that he didn't?
• 1:07:43
  I don't think he ever admitted it.
• 1:07:46
  It's not up to Cale.
• 1:07:48
  I feel like he just put,
• 1:07:49
  kind of like this situation,
• 1:07:51
  she just put this score two in with
• 1:07:53
  this affiliate because it auto-validated.
• 1:07:55
  They didn't.
• 1:07:57
  I think they didn't do enough due
• 1:07:59
  diligence in the kale Lehman situation,
• 1:08:01
  in my opinion, that one frustrates me.
• 1:08:06
  Because now people will cheat and just not
• 1:08:11
  provide evidence and just deny and just
• 1:08:13
  get things taken off.
• 1:08:15
  Yeah, zero.
• 1:08:16
  We've seen people get just zeroed because
• 1:08:18
  they didn't provide a score or the video
• 1:08:21
  was inaccurate, invalid.
• 1:08:23
  Like people have measured wrong.
• 1:08:24
  It's just an invalid video.
• 1:08:26
  Right.
• 1:08:26
  So technically like you have the wrong
• 1:08:28
  weight, invalid video.
• 1:08:29
  People have had wrong measurements on
• 1:08:31
  handstand pushup.
• 1:08:32
  I remember, I think it was like,
• 1:08:33
  was it Laura a couple of years ago
• 1:08:34
  or Magala?
• 1:08:38
  Well, that's the bars.
• 1:08:40
  Yes.
• 1:08:41
  Like you have to read the workout or
• 1:08:42
  what, you know,
• 1:08:43
  it's just normally a set of like a
• 1:08:45
  zero.
• 1:08:46
  I'm just surprised because in my opinion,
• 1:08:50
  there's a case to be made.
• 1:08:52
  If she did not send the sped up
• 1:08:54
  video to CrossFit,
• 1:08:58
  That,
• 1:08:58
  and maybe I watched you on TV and
• 1:08:59
  lawyer stuff that she didn't admit to
• 1:09:03
  knowing that it was a light barbell,
• 1:09:07
  even though,
• 1:09:08
  but at the end of the day,
• 1:09:09
  she did admit to enough stuff.
• 1:09:12
  And all it took was Andrew Hiller
• 1:09:13
  admitting he took BPC one, five,
• 1:09:16
  seven to get a ban.
• 1:09:17
  Other athletes have admitted to that and I
• 1:09:19
  have not gone to ban.
• 1:09:20
  I'm very well known and has not gone
• 1:09:24
  to ban.
• 1:09:27
  True.
• 1:09:28
  I'm not going there tonight.
• 1:09:33
  Yeah,
• 1:09:34
  HQ did remove her video prior to Hiller
• 1:09:36
  because there were missing components that
• 1:09:38
  are required for a video.
• 1:09:40
  But it didn't necessarily say she cheated.
• 1:09:43
  She just didn't have...
• 1:09:45
  What Karen was saying, it didn't...
• 1:09:47
  didn't have the requisite information it
• 1:09:50
  needs to have to be a valid video
• 1:09:53
  but that didn't mean she cheated it's only
• 1:09:55
  after the fact when there was more digging
• 1:09:57
  in that we found out there was more
• 1:09:59
  to that but it needs it doesn't matter
• 1:10:03
  cross fat's giving a lot of examples of
• 1:10:05
  like josh golden he and his affiliate were
• 1:10:07
  banned because of a social media video um
• 1:10:13
  We've talked about in the past weeks of
• 1:10:15
  the guy that didn't have the rope on
• 1:10:16
  his handles doing double unders,
• 1:10:18
  the guy who looped his video ten times.
• 1:10:21
  All those people were banned as well from
• 1:10:25
  what I've heard.
• 1:10:26
  So none of us know what the evidence
• 1:10:30
  submitted by her to HQ was.
• 1:10:34
  maybe maybe her video was invalidated
• 1:10:37
  before the end of the submission period
• 1:10:39
  and she submitted the second video to get
• 1:10:42
  the score back up and that's when they
• 1:10:44
  found her cheating yeah i'm saying i'm not
• 1:10:48
  mad i'm just saying there's a case i
• 1:10:51
  found the lawyer she did cheat on purpose
• 1:10:52
  it's fine for sure no no for sure
• 1:10:54
  and more than one more than one of
• 1:10:56
  her scores as well
• 1:10:58
  Not just that last one.
• 1:11:00
  Like there's more problems.
• 1:11:02
  I'm just saying.
• 1:11:04
  I was surprised for the four-year man
• 1:11:06
  looking at the video that what she
• 1:11:08
  admitted to, the sped up,
• 1:11:10
  and that was basically the main thing.
• 1:11:12
  And that's not the video,
• 1:11:15
  at least I don't think,
• 1:11:16
  is the one that,
• 1:11:17
  I don't know if the original one was
• 1:11:18
  sped up.
• 1:11:19
  I didn't see the original one because it
• 1:11:20
  was taken down.
• 1:11:21
  Well,
• 1:11:21
  the original one said she said the clock
• 1:11:23
  didn't start.
• 1:11:24
  So she imported a clock that wasn't there
• 1:11:27
  while she was going.
• 1:11:30
  Which is still a doctored clock.
• 1:11:31
  Yeah.
• 1:11:33
  Because it wasn't really the clock that
• 1:11:34
  was running during her workout.
• 1:11:36
  Yeah.
• 1:11:39
  But anyway.
• 1:11:47
  Carolyn,
• 1:11:48
  Barry Bonds and Lance Armstrong never got
• 1:11:49
  caught either.
• 1:11:54
  but i'm just saying like there's rules for
• 1:11:56
  some and not uh yeah i pull up
• 1:12:04
  suza's comment i'm i'm so far behind did
• 1:12:10
  i miss it where no it's right here
• 1:12:12
  okay you guys remember karis chan her
• 1:12:15
  excuse is hilarious i don't think i
• 1:12:17
  remember no that is i don't either
• 1:12:22
  fill us in i know a lot of
• 1:12:23
  people got busted for pds have some wild
• 1:12:27
  excuses oh yeah i mean yeah we know
• 1:12:29
  the the emily abbott one is yeah beyond
• 1:12:36
  weird um this has got to be like
• 1:12:39
  the same if it's not safe work it's
• 1:12:41
  got to be almost like the same thing
• 1:12:43
  right gotta be um
• 1:12:50
  I think I know what it is,
• 1:12:51
  and it was an oral sex excuse.
• 1:12:54
  Okay, yeah, that's what I would assume.
• 1:12:58
  So.
• 1:13:01
  Yeah, okay.
• 1:13:02
  Exactly what I assumed.
• 1:13:04
  I think I got it right.
• 1:13:05
  Yeah.
• 1:13:10
  When you're in the boat,
• 1:13:10
  you can do whatever you want, Carolyn.
• 1:13:15
  Yeah,
• 1:13:15
  Jeremy read my mind on what I was
• 1:13:18
  talking about.
• 1:13:19
  Yep.
• 1:13:20
  I know what he's,
• 1:13:20
  I know what you're talking about.
• 1:13:22
  It's like Emily Abbott,
• 1:13:23
  but further down the base path.
• 1:13:24
  Yeah.
• 1:13:24
  I think it's an oral sex thing.
• 1:13:27
  Life source.
• 1:13:30
  Um, yeah.
• 1:13:33
  So that happened.
• 1:13:35
  Xenom also announced their point system.
• 1:13:38
  Did you guys have it?
• 1:13:41
  I went on their site and I put
• 1:13:43
  numbers in just to see like on the
• 1:13:45
  lift, let's say for the females,
• 1:13:47
  I think one Oh five kilograms.
• 1:13:49
  So like, I think two, two,
• 1:13:52
  two thirty one maybe is what a thousand
• 1:13:54
  points would be on this one max snatch.
• 1:13:57
  So that's basically like Hannah Black's
• 1:13:59
  like top two thirty one snatch.
• 1:14:01
  So every event has like a thousand points.
• 1:14:03
  That's like the standard.
• 1:14:05
  So I have a screen share to pull
• 1:14:07
  up.
• 1:14:11
  So you can go and like put whatever
• 1:14:13
  you think you have and it's going to
• 1:14:15
  give you what points that would be on
• 1:14:17
  your total of that event.
• 1:14:20
  So a thousand is supposed to be like
• 1:14:22
  what they consider perfect.
• 1:14:26
  And you can be above it.
• 1:14:28
  So like on this snatch one,
• 1:14:29
  I don't know if you can see it
• 1:14:31
  very well.
• 1:14:32
  So they actually listed up to fifteen
• 1:14:34
  hundred points and the kilograms across
• 1:14:36
  the bottom.
• 1:14:38
  But it'll show you like one hundred fifty
• 1:14:40
  four kilograms is that's this is for men
• 1:14:44
  is a thousand and seven points.
• 1:14:49
  So,
• 1:14:50
  and they have this for every single event.
• 1:14:54
  And it's, if you look,
• 1:14:57
  it's a lot of math.
• 1:15:01
  Where is it at?
• 1:15:03
  They have the formula in here, it's crazy.
• 1:15:05
  So points equals A times P minus B,
• 1:15:10
  caret C. Okay.
• 1:15:15
  scaling factor they figured it all out i
• 1:15:17
  think it gives you like if you have
• 1:15:19
  let's say above seven thousand you're
• 1:15:21
  considered elite yeah i've got that so
• 1:15:24
  here's the burpee workout uh the burpee
• 1:15:27
  echo ski echo bike and the performance and
• 1:15:32
  reps the then here's your points i like
• 1:15:37
  it though it's like like
• 1:15:40
  like that you can enter your points in
• 1:15:42
  there i don't think it was their website
• 1:15:43
  or something and like you could calculate
• 1:15:45
  it yourself and so if you're like looking
• 1:15:48
  at an event as a spectator you would
• 1:15:51
  be able to see quickly their results in
• 1:15:53
  terms of points instead of waiting
• 1:15:55
  Let's say when Tyler does it,
• 1:15:57
  we're waiting for him to finalize his
• 1:15:58
  leaderboard.
• 1:16:00
  We could see someone's score,
• 1:16:02
  and it's already set what the performance
• 1:16:04
  is.
• 1:16:05
  We're not waiting for what is the median
• 1:16:07
  score of the results.
• 1:16:08
  That median or whatever score is already
• 1:16:11
  given.
• 1:16:11
  The scale has already been established.
• 1:16:12
  Yeah,
• 1:16:13
  which makes it easier to follow as a
• 1:16:15
  spectator because the idea of the P
• 1:16:18
  scoring that Tyler has –
• 1:16:21
  I get it.
• 1:16:22
  But if you're a spectator,
• 1:16:23
  you're kind of waiting for that scoring
• 1:16:25
  system to be done during the competition.
• 1:16:27
  Like here would just be easier for people
• 1:16:30
  to get the scores quickly.
• 1:16:32
  So you can see like seven thousand plus
• 1:16:34
  is world class.
• 1:16:35
  You're an elite athlete and progress
• 1:16:38
  through quarters to semis.
• 1:16:40
  If five thousand seven hundred,
• 1:16:42
  you're a competitive athlete pursuing
• 1:16:43
  advanced gymnastics,
• 1:16:44
  conditioning and weightlifting.
• 1:16:46
  You qualify or aim to qualify for
• 1:16:48
  quarterfinals.
• 1:16:50
  I love that they're using CrossFit
• 1:16:51
  terminology.
• 1:16:54
  To kind of put because I've heard a
• 1:16:56
  lot of people like on the spin and
• 1:16:58
  some other places talk about this being
• 1:17:01
  like a CrossFit Games fantasy camp.
• 1:17:03
  And so by using that terminology,
• 1:17:06
  it kind of lets you know if you
• 1:17:08
  finish here,
• 1:17:09
  this is where you have a shot to
• 1:17:10
  be.
• 1:17:12
  Three to three, five, a one.
• 1:17:16
  I think the five, four,
• 1:17:17
  five thousand is you regularly take on
• 1:17:19
  workouts as described and have strong
• 1:17:21
  proficiency in gymnastics,
• 1:17:23
  conditioning and weightlifting.
• 1:17:25
  And then it goes all the way down
• 1:17:26
  to zero to two thousand,
• 1:17:27
  which is a starting line.
• 1:17:29
  You've been training regularly and have
• 1:17:30
  developed basic proficiency in the core
• 1:17:32
  movements and skills.
• 1:17:37
  So I like it.
• 1:17:38
  They're putting together a lot of cool
• 1:17:40
  stuff to go with this.
• 1:17:43
  Yeah,
• 1:17:45
  it's going to be really interesting to see
• 1:17:48
  who's the most well-rounded out of this
• 1:17:52
  and how it plays out.
• 1:17:52
  I'm very curious.
• 1:17:56
  We still don't have the full set of
• 1:17:57
  tests, right?
• 1:17:57
  I think there's missing one or two.
• 1:18:01
  Just one.
• 1:18:02
  I guess I haven't put it on paper
• 1:18:04
  to look if it's...
• 1:18:06
  truly evenly based or if it's more geared
• 1:18:10
  to power that's what I'd be curious on
• 1:18:13
  I need to put them all down and
• 1:18:15
  then look at if there's anything missing
• 1:18:17
  and if we can really so CrossFit says
• 1:18:20
  bands do it Richard Petty experience Coach
• 1:18:22
  K camp and then there's a reason Porsche
• 1:18:25
  and BMW have driving experiences and
• 1:18:28
  Hyundai does not
• 1:18:34
  watch the f-one race today too so uh
• 1:18:37
  now that i've i've created a mclaren
• 1:18:39
  myself um i all i can do is
• 1:18:42
  root for that that team in the f-one
• 1:18:45
  and finally both racers finished the
• 1:18:47
  freaking race this year um
• 1:18:55
  what uh we have one last thing wfp
• 1:18:58
  announced the roster for london uh tour
• 1:19:02
  stop one i have that as well gosh
• 1:19:07
  it's a lot of names and our very
• 1:19:09
  own carolyn's on it i'm not trying to
• 1:19:11
  dog it um but the sign pros are
• 1:19:15
  all listed here it looks like all twenty
• 1:19:20
  they're considering coming to this
• 1:19:23
  Then they have the challenger invites.
• 1:19:26
  These are the people that went to
• 1:19:28
  Copenhagen last year,
• 1:19:29
  but did not earn a pro card.
• 1:19:31
  They all got invites to this,
• 1:19:34
  the London event.
• 1:19:36
  Then there's wild card invites.
• 1:19:38
  Three men got wild cards.
• 1:19:40
  One woman got a wild card.
• 1:19:44
  And then here are the people who qualified
• 1:19:47
  as challengers through the online
• 1:19:49
  qualifier,
• 1:19:50
  including our very own Carolyn Prevost.
• 1:19:57
  I mean,
• 1:19:57
  I still haven't booked anything yet.
• 1:19:59
  You got to go.
• 1:20:00
  They said you're going.
• 1:20:01
  It's right here.
• 1:20:02
  It's in black and white.
• 1:20:04
  It's just hard because I would be missing
• 1:20:08
  seven out of nine days back to back
• 1:20:11
  for school.
• 1:20:12
  And that gives me so much stress right
• 1:20:16
  now thinking about doing that to my
• 1:20:17
  students.
• 1:20:19
  Your kids will understand.
• 1:20:20
  They'll understand.
• 1:20:23
  Yeah.
• 1:20:27
  But I actually,
• 1:20:27
  what's wild to me is their invites from
• 1:20:31
  Copenhagen last year are lesser known
• 1:20:33
  names than the people that went through
• 1:20:35
  the online qualifier.
• 1:20:38
  And I think that speaks to who the
• 1:20:41
  WFP is going to be for moving forward.
• 1:20:43
  And it's the athletes like Carolyn who
• 1:20:47
  could fund her whole season.
• 1:20:49
  Right.
• 1:20:51
  doing some workouts because you have like
• 1:20:53
  reggie fossa you have uh george's caravas
• 1:20:58
  uh toby buckland uh samuel cornway on the
• 1:21:03
  women's side you have mathilde garness you
• 1:21:07
  have hannah hardy dana perrin these are
• 1:21:10
  semi-final athletes um and some of them
• 1:21:15
  have made the games before
• 1:21:17
  Andra Moistus.
• 1:21:18
  She's on the up and coming list.
• 1:21:21
  She just took second at Guadalupalooza.
• 1:21:25
  She gets a pro card that helps her
• 1:21:27
  out for years to come.
• 1:21:32
  And my favorite name to say in the
• 1:21:35
  world is M. Day Gooch.
• 1:21:37
  Yeah.
• 1:21:38
  She's my bracket.
• 1:21:41
  She's good athlete.
• 1:21:44
  So.
• 1:21:44
  She has some very good strengths.
• 1:21:47
  Yep.
• 1:21:48
  I've done online qualifiers against her a
• 1:21:49
  few times and throwing post-a-bar stuff.
• 1:21:53
  Some gymnastic stuff she was really,
• 1:21:55
  really good with.
• 1:21:57
  That's just like what sticks out to my,
• 1:22:00
  from what I remember.
• 1:22:03
  Kenneth Lab says,
• 1:22:03
  I thought Sam Well retired twice.
• 1:22:08
  I just think he's retired from the
• 1:22:09
  CrossFit game season.
• 1:22:12
  The man has not made it through a
• 1:22:13
  CrossFit game season healthy.
• 1:22:15
  Yeah.
• 1:22:17
  And maybe he's deciding maybe three tour
• 1:22:19
  stops is easier on his body than trying
• 1:22:23
  to get through the game season.
• 1:22:24
  And if they're going to pay him to
• 1:22:25
  do it and pay him to get there,
• 1:22:29
  why not?
• 1:22:37
  CrossFit says Samuel has like torn six
• 1:22:39
  limbs and keeps coming back.
• 1:22:42
  It's but a flesh wound.
• 1:22:51
  Yeah, Carolyn, I think you got to go.
• 1:22:53
  You got to just...
• 1:22:56
  I mean, right now,
• 1:22:56
  I want my hamstring to be good for
• 1:22:59
  Del Mar.
• 1:23:00
  But I just have to think about even
• 1:23:03
  how to take these days off.
• 1:23:05
  I don't know.
• 1:23:08
  I think it's just hard to put my
• 1:23:10
  students in that position.
• 1:23:12
  I understand, but think about how many...
• 1:23:14
  There's got to be other teachers in your
• 1:23:16
  school who...
• 1:23:19
  are it's my math class that i'm like
• 1:23:22
  that i want i don't i just they
• 1:23:24
  don't do anything with it but there's got
• 1:23:26
  to be people who go on maternity leave
• 1:23:28
  and are out for a while there's got
• 1:23:29
  to be people who are nowhere near as
• 1:23:32
  fit as you who get sick and are
• 1:23:35
  in the hospital for a week like so
• 1:23:37
  because you're so fit and you don't get
• 1:23:39
  sick and don't take days off ever like
• 1:23:41
  yeah taking one day off
• 1:23:43
  From the whole first half of the year.
• 1:23:45
  And it's not even because I was sick.
• 1:23:47
  It was just,
• 1:23:48
  I think it was for mayhem.
• 1:23:50
  You need to just do it.
• 1:23:52
  So I've saved my days,
• 1:23:53
  but it's just because they're like
• 1:23:54
  back-to-back chunks.
• 1:23:55
  That's like very stressful.
• 1:23:58
  Other people will take back-to-back
• 1:24:00
  chunks.
• 1:24:00
  There will be reasons.
• 1:24:02
  And I mean, it's expensive too.
• 1:24:04
  I'm on my own dime to go to
• 1:24:06
  London.
• 1:24:06
  Like I'm going Del Mar.
• 1:24:08
  It would be the next weekend, London,
• 1:24:11
  NorCal.
• 1:24:12
  And then if I do Xenom in June,
• 1:24:15
  and then hopefully the games.
• 1:24:17
  It's your summer, right?
• 1:24:18
  You guys don't have summer school.
• 1:24:20
  No, I teach in June.
• 1:24:21
  I teach all the way until the end
• 1:24:22
  of June.
• 1:24:23
  So basically Xenon happens on the weekend
• 1:24:27
  that I just finished teaching.
• 1:24:28
  So like I think June twenty seventh might
• 1:24:30
  be like a PD day or twenty six.
• 1:24:32
  That's like our last day.
• 1:24:34
  And then we get summer July and August.
• 1:24:36
  OK,
• 1:24:37
  so normally I get like one month to
• 1:24:39
  train for the games where I'm actually
• 1:24:41
  leveled with my competitors like full
• 1:24:43
  time.
• 1:24:46
  Kenneth says, have Jay Birch be your sub.
• 1:24:48
  The problem, Kenneth,
• 1:24:49
  is I don't think Jay Birch speaks French.
• 1:24:54
  Carolyn teaches at a French school.
• 1:24:57
  I'm teaching math in French.
• 1:25:00
  And I think Jay Birch is a history
• 1:25:02
  teacher, which would not help.
• 1:25:03
  He could take my fitness class, though,
• 1:25:05
  if he wants.
• 1:25:06
  Put those people in line.
• 1:25:08
  You're getting so much encouragement to do
• 1:25:09
  it.
• 1:25:11
  But Teresa said, I'm like Carolyn,
• 1:25:13
  can't spend that much PTO next to each
• 1:25:14
  other.
• 1:25:16
  Yeah.
• 1:25:16
  It's not about the seven days because I
• 1:25:17
  have those available.
• 1:25:20
  It's the chunks that are together.
• 1:25:22
  It's like a red flag to the school
• 1:25:25
  board.
• 1:25:26
  What's that?
• 1:25:30
  Give your math students an assignment
• 1:25:32
  comparing your placements using P score,
• 1:25:34
  Z score, and standard score.
• 1:25:39
  And what are the differences?
• 1:25:43
  It's because I have to prepare them for
• 1:25:45
  like their provincial tests.
• 1:25:46
  So it's like a state test.
• 1:25:48
  We do it like in grade three,
• 1:25:49
  grade six, grade nine.
• 1:25:50
  So like,
• 1:25:51
  there's a lot of pressure on like that
• 1:25:53
  one because just it ranks our school very
• 1:25:56
  high.
• 1:25:58
  So I care about that.
• 1:26:02
  When we were kids,
• 1:26:02
  we were told it's not like you can
• 1:26:03
  have a computer in your pocket.
• 1:26:05
  Surprise.
• 1:26:06
  It's a calculator and a translator.
• 1:26:09
  And now they have their watch.
• 1:26:10
  So they're like this on their watch.
• 1:26:13
  Yeah.
• 1:26:14
  So many, so many tricks now.
• 1:26:18
  Um, there was something I missed up here.
• 1:26:21
  Uh, Mark Phillips had my back.
• 1:26:22
  I made a Monty Python joke and he
• 1:26:24
  said,
• 1:26:24
  everybody's too young in this audience to
• 1:26:27
  even get my Monty Python joke.
• 1:26:30
  And then CrossFat came back with Help Me
• 1:26:33
  Out Too.
• 1:26:34
  I'm not dead yet.
• 1:26:38
  Youngsters don't know Monty Python.
• 1:26:40
  I know, it's a shame.
• 1:26:43
  It's a shame, Mark.
• 1:26:48
  Have them math how many years the Leafs
• 1:26:50
  have won.
• 1:26:51
  It's been since the Leafs have won a
• 1:26:52
  cup.
• 1:26:53
  That's some easy math right there.
• 1:26:55
  That's too basic.
• 1:26:56
  That's too basic.
• 1:27:01
  I remember when we used to have to
• 1:27:02
  cheat by writing formulas on the bottoms
• 1:27:04
  of our shoes.
• 1:27:15
  I knew Shannon would have my back with
• 1:27:17
  Monty Python too.
• 1:27:21
  Yeah.
• 1:27:21
  Big numbers are easy when it comes to
• 1:27:23
  the Leafs years.
• 1:27:25
  All right.
• 1:27:26
  So that's it.
• 1:27:26
  That's our show for tonight.
• 1:27:29
  gonna be a wacky week this week guys
• 1:27:31
  i do not know when shows are gonna
• 1:27:32
  come on uh we'll do monday and tuesday
• 1:27:35
  for sure wednesday is when i'm having my
• 1:27:39
  heart surgery yep
• 1:27:41
  And depending on the recovery,
• 1:27:45
  I may be back Thursday.
• 1:27:47
  I'm off work till next Monday.
• 1:27:49
  Okay.
• 1:27:49
  So Wednesday through next Monday,
• 1:27:52
  my real job, my day job.
• 1:27:54
  But I don't know.
• 1:27:57
  It's how I feel.
• 1:27:58
  If I feel good, we'll go live.
• 1:28:00
  I may talk to Corey,
• 1:28:01
  see if he wants to reach out to
• 1:28:02
  Jeremy.
• 1:28:03
  Maybe they can do a show one of
• 1:28:04
  those days.
• 1:28:05
  I don't know.
• 1:28:08
  We'll see.
• 1:28:11
  but that's going to make for an
• 1:28:12
  interesting week this week.
• 1:28:15
  And yeah, thank you.
• 1:28:18
  Good health this on Wednesday.
• 1:28:20
  Yeah.
• 1:28:21
  Good luck.
• 1:28:24
  Hopefully that is it.
• 1:28:26
  Hopefully Wednesday is it,
• 1:28:28
  not it like me gone,
• 1:28:29
  but it like it all fixes it all
• 1:28:32
  up and I'll get the,
• 1:28:34
  I'll get the old Pat Felner done and
• 1:28:36
  then I'll be,
• 1:28:37
  I'll be good to go a week later.
• 1:28:39
  So.
• 1:28:44
  Wishing that for you.
• 1:28:44
  All right, guys.
• 1:28:45
  Don't forget to like and subscribe to the
• 1:28:47
  channel.
• 1:28:48
  Hope everything goes well for you tonight
• 1:28:50
  and into your Monday morning.
• 1:28:52
  We will see everybody next time.
• 1:28:53
  Don't forget to submit your scores.
• 1:28:56
  Yes, submission time.
• 1:28:58
  Noon Pacific, three p.m.
• 1:29:00
  Eastern.
• 1:29:01
  Two for those people in the Central Time
• 1:29:03
  Zone.
• 1:29:04
  Get your scores in tomorrow.
• 1:29:06
  Bye.